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Chef/Head Cook in Bismarck, ND

Median Salary

$48,439

Vs National Avg

Hourly Wage

$23.29

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

Here is a comprehensive career guide for Chef/Head Cooks considering a move to Bismarck, ND.

The Salary Picture: Where Bismarck Stands

As a Chef or Head Cook in Bismarck, the financial landscape is stable but modest compared to major metropolitan areas. The median salary here is $58,467/year, which breaks down to an hourly rate of $28.11/hour. While this is slightly below the national average of $60,350/year, the lower cost of living in North Dakota makes your dollar stretch further. The metro area has approximately 150 Chef/Head Cook positions, with a 10-year job growth projected at 5%. This indicates a steady, reliable demand, though not explosive growth. For a mid-career professional, this creates a predictable job market where experience is valued and turnover is often lower than in competitive coastal cities.

Experience-Level Breakdown

Salary progression in Bismarck's culinary scene is tied closely to responsibility and proven skill. Hereโ€™s a realistic breakdown:

Experience Level Typical Title Annual Salary Range Key Responsibilities
Entry (0-3 years) Line Cook, Sous Chef $40,000 - $50,000 Station management, prep work, following recipes, basic kitchen ops.
Mid (4-7 years) Sous Chef, Head Cook $58,467 (Median) Menu development, inventory, staff training, cost control.
Senior (8-12 years) Head Chef, Executive Sous $65,000 - $75,000 Full P&L management, vendor relations, concept development.
Expert (12+ years) Executive Chef, F&B Director $75,000 - $95,000+ Multi-unit oversight, strategic planning, high-level culinary direction.

Note: Salaries can vary based on establishment type (hotel, hospital, independent restaurant, corporate).

Comparison to Other ND Cities

Bismarck sits in the middle of North Dakota's culinary pay scale. Fargo, as the state's largest metro and a major college town, often commands slightly higher wages and has more diverse culinary opportunities. However, the competition is also stiffer. Grand Forks, home to the University of North Dakota, follows a similar pattern to Fargo. Smaller cities like Minot or Dickinson typically offer lower salaries but may provide opportunities for quicker advancement to Head Chef roles in smaller operations.

Insider Tip: Don't discount the value of a low-stress environment. Bismarck's culinary scene is less about "foam and tweezers" and more about consistent, high-quality execution. This can be a huge draw for chefs looking to escape the high-pressure, often unsustainable kitchens of larger cities.

๐Ÿ“Š Compensation Analysis

Bismarck $48,439
National Average $50,000

๐Ÿ“ˆ Earning Potential

Entry Level $36,329 - $43,595
Mid Level $43,595 - $53,283
Senior Level $53,283 - $65,393
Expert Level $65,393 - $77,502

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

Let's break down the monthly budget for a Chef/Head Cook earning the median salary of $58,467/year. This assumes a single filer with standard deductions.

  • Gross Monthly Income: $58,467 / 12 = $4,872
  • Estimated Taxes (Federal, State, FICA): ~22-25% = $1,072 (approx.)
  • Net Monthly Take-Home: $3,800

Monthly Budget Breakdown

  • Housing (1BR Average): $848
  • Utilities (Est.): $150
  • Groceries: $350
  • Transportation (Car Payment + Gas + Insurance): $450
  • Health Insurance (if not employer-covered): $250
  • Student Loans/Debt: $200
  • Retirement Savings (5%): $200
  • Entertainment/Personal: $300
  • Total Expenses: $2,748
  • Remaining Discretionary Income: $1,052

This budget is comfortable for a single person. The key advantage is Bismarck's Cost of Living Index of 89.6 (US avg = 100). Your $3,800 take-home has about 10% more purchasing power here than in an average U.S. city.

Can they afford to buy a home? Yes, absolutely. The median home price in the Bismarck-Mandan area hovers around $275,000. With a healthy down payment (e.g., $55,000 for 20%), a monthly mortgage payment (including taxes and insurance) could be around $1,400-$1,500. Given the leftover discretionary income in the budget above, owning a home is a realistic goal for a mid-career Chef/Head Cook, especially with a dual-income household.

๐Ÿ’ฐ Monthly Budget

$3,149
net/mo
Rent/Housing
$1,102
Groceries
$472
Transport
$378
Utilities
$252
Savings/Misc
$945

๐Ÿ“‹ Snapshot

$48,439
Median
$23.29/hr
Hourly
0
Jobs
+3%
Growth

Where the Jobs Are: Bismarck's Major Employers

Bismarck's culinary job market is anchored by healthcare, hospitality, and state government, not just standalone restaurants. Knowing these employers is key to your search.

  1. St. Alexius Medical Center (now Sanford Health): A major employer of food service professionals. They hire for hospital cafeteria management, patient meal services, and catering. These roles often come with excellent benefits, predictable schedules (rare in this industry), and union protections. Hiring is steady, driven by healthcare expansion.
  2. Baptist Health (CHI St. Alexius): Similar to Sanford, they have significant food service operations. They prioritize food safety and nutrition, making them a stable option for chefs with institutional experience.
  3. Bismarck-Mandan Chamber of Commerce & State Government: The state Capitol complex and numerous government buildings host events and have cafeterias. Catering companies that service these events are also major employers. This sector is less seasonal and offers government-level benefits.
  4. Tourism & Hospitality (Major Hotels): The Paddlewheel Inn & Suites, Radisson Hotel Bismarck, and Staybridge Suites all have full-service kitchens for breakfast and catering. These jobs are tied to business travel and seasonal events (e.g., ND State Fair, legislative sessions).
  5. Independent & Local Restaurant Groups: While the "scene" is smaller, there are notable establishments. Look into groups like The Toasted Frog (a local favorite for upscale casual), Spoon's Restaurant, and Jimmie's Pizzeria (a local institution). These kitchens are where you'll find the most creative freedom, but also the highest variability in pay and benefits.
  6. University & School Districts: Bismarck State College and the Bismarck Public Schools district employ chefs for campus dining and school lunch programs. These are fantastic for work-life balance and summers off.

Hiring Trends: There's a growing demand for chefs who can manage dietary restrictions (gluten-free, keto, vegan) and who have strong food cost control skills. Experience with large-scale batch cooking is a major plus for institutional employers.

Getting Licensed in ND

North Dakota has no state-level chef license or mandatory certification to work in a commercial kitchen. However, the state has strict food safety regulations enforced by the North Dakota Department of Health and Human Services.

  • Required Credential: Food Manager Certification. While not always required for every position, most employers, especially larger institutions (hospitals, schools, hotels), will require a manager to hold this certification. It's often a condition of employment for a Head Cook or Chef role.
  • Cost: The exam fee is typically $125-$150. Study courses (online or in-person) can add $50-$200.
  • Timeline: You can prepare and take the exam within 2-4 weeks. The certification is valid for 5 years.
  • Process: You must complete an accredited training course (like ServSafe) and pass a proctored exam. The North Dakota Department of Health website provides a list of accredited providers and exam centers, which are often located in Bismarck.
  • Insider Tip: Even if a job posting doesn't explicitly list it, getting your Food Manager Certification before you move shows initiative. Many employers will reimburse the cost after hiring, but having it upfront makes you a more competitive candidate.

Best Neighborhoods for Chef/Head Cooks

Bismarck is a driving city. Commute times are short, so you can live in a neighborhood that fits your lifestyle without breaking the bank on rent.

  1. Downtown Bismarck: The heart of the action. You'll be close to the Capitol, local restaurants, and bars. Best for those who want a walkable, urban feel. It's where you'll find the most culinary networking opportunities.
    • Rent Estimate (1BR): $950 - $1,100/month
  2. Northridge / North Bismarck: A quieter, established residential area. Popular with young professionals and families. Easy access to major roads (I-94, Highway 83) for a quick commute anywhere in the metro.
    • Rent Estimate (1BR): $800 - $950/month
  3. South Bismarck / Highland Acres: Family-oriented, with newer subdivisions and good schools. A bit further from downtown but an easy 10-15 minute drive. Offers more space for your money.
    • Rent Estimate (1BR): $750 - $900/month
  4. Mandan (West of the Missouri River): A separate city but part of the metro. Often has slightly lower rents and a strong community feel. The commute into Bismarck is a straight shot across the Memorial Bridge (5-10 mins).
    • Rent Estimate (1BR): $700 - $850/month

Commute Insight: Traffic is minimal. You can easily live in one area and work in another. For a Chef with an irregular schedule, living close to work can reduce stress, but Bismarck's layout makes most commutes manageable.

The Long Game: Career Growth

In Bismarck, career growth is less about jumping between high-end restaurants and more about deepening expertise and taking on management responsibilities.

  • Specialty Premiums:
    • Institutional/Healthcare Management: Chefs who understand large-scale food service, dietary compliance, and cost management for institutions can command salaries at the top end ($75,000+).
    • Catering & Event Management: This is a growing niche. Chefs who can design menus, manage logistics for weddings, and execute flawless service for corporate events can start their own businesses or lead catering departments for hotels.
  • Advancement Paths:
    1. Sous Chef -> Head Cook: Focus on mastering inventory, ordering, and staff training.
    2. Head Cook -> Executive Chef: This leap requires P&L (profit and loss) responsibility, menu engineering, and vendor negotiation skills. It often means moving from a restaurant to a hotel or healthcare facility.
    3. Executive Chef -> Food & Beverage Director: This is a management-track role, overseeing all culinary and beverage operations for a hotel or large facility. It requires strong business acumen.
  • 10-Year Outlook: With a 5% job growth rate, the market will expand slowly but steadily. The biggest opportunities will be in specialized areas: senior nutrition, sustainable/local sourcing (a growing demand in ND), and corporate campus dining. Chefs who adapt to these trends will have the best long-term prospects.

The Verdict: Is Bismarck Right for You?

Pros Cons
Low Cost of Living: Your salary goes far; home ownership is attainable. Limited Culinary Scene: Fewer high-end, experimental restaurants.
Stable Job Market: Reliability in healthcare, government, and institutional jobs. Seasonal Fluctuations: Some hospitality jobs can be slower in deep winter.
Work-Life Balance: Short commutes and a less intense kitchen culture are common. Smaller Network: Fewer chefs and industry events for networking.
Four Seasons: Enjoy distinct seasons with outdoor activities year-round. Isolation: Bismarck is a 4-6 hour drive from a major metro (Fargo is the closest).
Community Feel: Easier to build a reputation and become a known chef. Limited Variety: Less diversity in cuisine and ingredients compared to larger cities.

Final Recommendation:
Bismarck is an excellent choice for a Chef/Head Cook who values stability, affordability, and quality of life over the fast-paced, high-stress culinary world of major cities. It's ideal for those looking to establish roots, buy a home, and advance into management roles in a supportive, low-competition environment. If your goal is to run a Michelin-starred kitchen, look elsewhere. But if you want to be a respected leader in a tight-knit community where your work directly impacts local diners and your salary provides genuine comfort, Bismarck is a hidden gem.

FAQs

1. Is it easy to find a job as a Chef/Head Cook in Bismarck?
Yes, if you're flexible. The 150 available jobs are stable but competitive. Having a Food Manager Certification and experience in institutional settings (hospitals, schools) will make you a top candidate. Networking via the Bismarck-Mandan Chamber of Commerce or LinkedIn can give you an edge.

2. What is the biggest challenge for chefs new to Bismarck?
Adapting to the seasonal ingredient availability and a more traditional palate. While farm-to-table is growing, the winters are long. Successful chefs here master root vegetables, hearty meats, and preserved goods. It's less about trendy fusion and more about executing classic dishes with local flair.

3. Can I make more than the median salary of $58,467?
Absolutely. The median is a starting point. Executive Chefs at major hotels or healthcare facilities can earn $70,000-$95,000. Specializing in catering, corporate dining, or moving into food service management are the most reliable paths to higher earnings.

4. How does the cost of living really feel day-to-day?
Very manageable. With an average 1BR rent of $848, you won't be rent-burdened. Groceries and utilities are also below the national average. You can afford to dine out regularly, save for a house, and still have money for hobbiesโ€”a rarity in many cities for someone in the culinary field.

5. What's the best way to break into the Bismarck culinary market from out of state?
Research the major employers listed above (Sanford, CHI, hotels) and apply directly. Tailor your resume to highlight cost control, staff training, and dietary compliance. Consider moving for a staging (trial shift) or a short-term contract during peak seasons (summer tourism, legislative session) to get your foot in the door and build local references.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), ND State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly