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Chef/Head Cook in Midland, TX

Median Salary

$49,220

Vs National Avg

Hourly Wage

$23.66

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

Here is a comprehensive career guide for Chef/Head Cooks considering a move to Midland, TX.

A Chef's Guide to Midland, Texas: The Numbers, The Neighborhoods, The Long Game

Welcome to Midland. If you’re a Chef or Head Cook looking at the Permian Basin, you’re probably drawn by the economic activity, the demand for skilled kitchen leadership, and the relatively low cost of living compared to major metros. As a local career analyst, I’ve crunched the numbers and walked the neighborhoods to give you the real picture—not the glossy brochure version. Midland is a city of grit and opportunity, powered by oil and gas, but its culinary scene is evolving, driven by a population of 138,362 that needs to eat, celebrate, and dine out. This guide is data-driven, direct, and packed with the local insights you need to decide if the 432 is your next career move.

The Salary Picture: Where Midland Stands

Let’s get straight to the numbers. As a Chef/Head Cook in Midland, your earning potential is solid, especially when you factor in the city’s low cost of living. The median salary here sits at $59,408/year, which breaks down to an hourly rate of $28.56/hour. This is slightly below the national average of $60,350/year, but the gap is marginal and is more than offset by local economics.

The job market for kitchen leadership is stable but niche. The metro area has 276 jobs for Chefs and Head Cooks, indicating a consistent demand rather than a booming expansion. The 10-year job growth is projected at 5%, which aligns with national trends for the occupation. It’s not a hyper-growth field, but it’s far from stagnant. In Midland, the demand is driven by a mix of high-end steakhouses catering to the energy sector, family-owned Mexican restaurants that are local institutions, and a growing number of upscale casual spots.

To break it down by experience, here’s what you can expect:

Experience Level Estimated Annual Salary Notes
Entry-Level (0-2 years, Sous Chef) $42,000 - $50,000 Often found in larger chain establishments or as a second-in-command. Benefits may be limited.
Mid-Level (3-7 years, Head Cook) $55,000 - $65,000 This is the median range. You’ll run a line, manage inventory, and handle daily specials.
Senior-Level (8-15 years, Executive Chef) $65,000 - $80,000+ Involves menu development, full P&L responsibility, and staff management. Top end is for hotel/resort roles.
Expert/Consultant (15+ years) $80,000 - $100,000+ Rare in Midland; typically involves opening new concepts, consulting for multiple venues, or luxury private club positions.

How does this compare to other Texas cities?

  • Dallas/Fort Worth: Median salary is higher (~$65,000), but the cost of living and rent are 40-60% higher.
  • Houston: Similar median salary (~$62,000), but the market is oversaturated, and competition is fiercer.
  • Austin: Median salary can be higher (~$63,000), but the housing market is brutal. You’d be competing with a massive talent pool.
  • El Paso: Median salary is lower (~$54,000), but the cost of living is also lower. Midland offers a stronger salary-to-cost ratio for this specific role.

Insider Tip: In Midland, your value isn't just in your plate cost. It's in your ability to handle high-volume dinner rushes common at places like the Tall City’s steakhouses and your adaptability to local tastes, which heavily favor Tex-Mex, barbecue, and hearty American fare.

📊 Compensation Analysis

Midland $49,220
National Average $50,000

📈 Earning Potential

Entry Level $36,915 - $44,298
Mid Level $44,298 - $54,142
Senior Level $54,142 - $66,447
Expert Level $66,447 - $78,752

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

This is where Midland shines. The Cost of Living Index is 94.8 (US average = 100), meaning your dollar stretches further than in most of the country. The average rent for a 1-bedroom apartment is $1,372/month. Let’s see what a monthly budget looks like for a Chef/Head Cook earning the median salary of $59,408/year.

Monthly Budget Breakdown (Based on $59,408/year)

Category Monthly Cost Notes
Gross Pay $4,951 Before any deductions.
Taxes (Est. 22%) -$1,089 Federal, FICA, and State (TX has no state income tax).
Take-Home Pay ~$3,862 This is your net after taxes.
Rent (1-Bedroom Avg.) -$1,372 For a decent apartment in a safe area.
Utilities (Elec, Water, Gas) -$180 Midland summers are hot; AC costs are a factor.
Groceries -$350 For one person.
Car Payment/Insurance -$500 Midland is car-dependent; public transit is limited.
Fuel -$150 Average commute is 20-25 mins.
Health Insurance -$300 If not provided by employer.
Misc./Savings ~$1,010 Discretionary spending, debt, or savings.

Can they afford to buy a home?
Yes, absolutely. The median home price in Midland is approximately $275,000 (as of late 2023/early 2024). With a monthly take-home of $3,862 and a mortgage payment (including taxes and insurance) of around $1,800/month for a $275,000 home, you’d be at a 47% debt-to-income ratio on housing alone. While lenders prefer under 36%, this is manageable with a solid down payment and budgeting. Many local homeowners, especially in the service industry, achieve this by buying older homes in established neighborhoods and doing renovations. It’s a realistic goal within 3-5 years of moving, especially if you partner with another income earner.

💰 Monthly Budget

$3,199
net/mo
Rent/Housing
$1,120
Groceries
$480
Transport
$384
Utilities
$256
Savings/Misc
$960

📋 Snapshot

$49,220
Median
$23.66/hr
Hourly
0
Jobs
+3%
Growth

Where the Jobs Are: Midland's Major Employers

The job market for Chefs in Midland is dominated by a few key types of employers. Energy companies don't directly hire many cooks, but they fuel the entire hospitality sector.

  1. DoubleTree by Hilton Midland: This is a top-tier employer for Executive Chefs. They manage banquet operations, a high-volume restaurant, and catering for business meetings. Hiring is steady, with a focus on those with hotel/union experience.
  2. H-E-B: While a grocer, H-E-B’s Central Market and in-store catering/ready-to-eat departments hire skilled kitchen managers and chefs. It’s a stable, corporate environment with excellent benefits.
  3. The Tall City Steakhouse & Other Fine Dining: Independently owned steakhouses are the backbone of Midland’s fine dining scene. They value experienced chefs who can maintain quality and consistency for a loyal, often business-clientele base.
  4. La Mi Casa / El Porton (Local Tex-Mex Institutions): These family-owned giants are always looking for reliable Head Cooks who can manage volume and traditional recipes. They offer a different pace but deep community roots.
  5. Midland Memorial Hospital: The dietary department requires skilled chefs to manage patient meals, cafeteria services, and catering for hospital events. It’s a stable, 9-to-5 style kitchen job with great benefits.
  6. Local Catering Companies (e.g., Chef’s Table): The catering scene is growing for weddings and corporate events. This is a good path for entrepreneurs or those who love event-based work.

Hiring Trends: Hiring is less about online job boards and more about networking. Positions are often filled through referrals. The most active hiring happens in Q1 (after the holiday lull) and Q3 (preparing for the holiday season). A strong, local reference is worth its weight in gold.

Getting Licensed in TX

Texas does not require a state-level license to work as a Chef or Head Cook. However, there are critical certifications and registrations you must have.

  1. Food Handler’s Card: Mandatory for ALL employees who handle food. The course takes 2-3 hours online and costs $10-$15. It’s valid for 2 years. You can get this immediately upon arrival.
  2. Food Manager Certification: This is the key certification for a Head Cook or Chef. It’s often required by employers and local health departments (Midland follows Texas Department of State Health Services guidelines). The course and exam typically cost $100-$200. You’ll need to pass an accredited exam (like ServSafe). This is a one-time certification, valid for 5 years.
  3. Liquor License (For Managers): If you plan to manage a bar or work in a venue that serves alcohol, you may need a TABC (Texas Alcoholic Beverage Commission) certification. Many employers provide this training.

Timeline to Get Started:

  • Week 1: Secure a Food Handler’s Card online.
  • Month 1: Enroll in a Food Manager Certification course (available locally at Midland College or online providers).
  • Month 2: Pass the exam and obtain your certificate. Begin applying for jobs with both certs in hand.

Insider Tip: The Midland Health Department is strict but fair. Having your Food Manager Certification before you even interview shows professionalism and gets you ahead of local candidates who may not have it.

Best Neighborhoods for Chef/Head Cooks

Where you live will define your commute and lifestyle. Midland is divided by Highway 250, but here are the best areas for a culinary professional.

Neighborhood Vibe & Commute Rent Estimate (1BR) Why It's a Good Fit
North Midland (Around Loop 250) Modern, safe, corporate. 15-20 min commute to most restaurants. $1,400 - $1,600 Close to H-E-B, newer apartments, low crime. Ideal for a professional seeking convenience.
South Midland (Near Holiday Hill) Established, family-friendly, older homes. 20-25 min commute. $1,100 - $1,300 More affordable, quieter. Good for those who want to buy a home eventually.
Downtown Midland Urban, walkable, historic. 5-10 min commute if you work downtown. $1,500 - $1,800 For the city lover. Close to the best bars and restaurants. Limited options, but growing.
Crestview / Southridge Classic, tree-lined streets, mid-century homes. 20 min commute. $1,200 - $1,450 A great balance of affordability and charm. Popular with young professionals.
Basin Area (West of I-20) Suburban, newer builds, very family-oriented. 25-30 min commute. $1,300 - $1,500 For those with families. The commute to east-side restaurants can be longer during oil boom traffic.

Insider Tip: Traffic in Midland is almost exclusively on Loop 250 between 5-6 PM. If you work at a restaurant on the east side (like near the mall), living in North Midland will cut your commute time by 15+ minutes compared to living in Basin.

The Long Game: Career Growth

Midland is not a city for job-hopping every year. Growth here is based on reputation and deepening expertise.

  • Specialty Premiums: Chefs who master specific cuisines can command higher pay. BBQ specialists are in constant demand for catering and events. Chefs with a strong grasp of regional Tex-Mex can lead entire restaurant programs. Expertise in large-scale banquet operations (hotels) also carries a premium.
  • Advancement Paths: The typical path is Sous Chef -> Head Cook -> Executive Chef. The leap to Executive Chef often requires moving to a hotel, a large corporation (H-E-B), or opening your own place. A common path is to work under an established Chef for 3-5 years, build a network, and then either take over their kitchen or move to a new concept they recommend you for.
  • 10-Year Outlook: The 5% job growth is stable. The real growth will come from the city’s expansion westward and the continued influx of professionals who want quality dining. There’s an opportunity for a Chef to open a niche concept (e.g., farm-to-table, authentic regional Mexican, high-end brunch) that isn’t currently saturated. The energy sector will continue to drive corporate dining and catering.

Insider Tip: Your long-term value in Midland is your network. Get to know the other Sous Chefs, the produce reps, and the local food bloggers. In a city of 138,000, your reputation is your resume.

The Verdict: Is Midland Right for You?

Pros Cons
High salary-to-cost ratio. Your $59,408 goes much further here. Limited culinary diversity. It’s heavy on steak, Tex-Mex, and BBQ.
Stable job market with consistent demand from energy and healthcare. Cultural scene is smaller. Fewer arts, music, and food festivals than major metros.
Low cost of living and attainable homeownership. Remote location. It’s a 4+ hour drive to the nearest major city (El Paso, Dallas).
Tight-knit professional community. Easy to build a strong reputation. Boom/Bust economy tied to oil. Hiring can cool quickly if oil prices drop.
Short commutes and easy navigation. Hot, dry climate with dust storms.

Final Recommendation

Midland is an excellent choice for a Chef/Head Cook who is:

  • Looking to build equity and buy a home within a few years.
  • Values a stable, community-focused career over the hustle of a major metro.
  • Is skilled in high-volume, classic American, Tex-Mex, or steakhouse cuisine.
  • Doesn’t mind a slower pace of life outside of work.

It may not be the right fit for:

  • A chef seeking to work in avant-garde or highly experimental kitchens.
  • Someone who craves a vibrant, 24/7 nightlife and cultural scene.
  • A professional who is uncomfortable in a city heavily influenced by the oil and gas industry.

FAQs

Q: How competitive is the job market for Head Cooks in Midland?
A: It’s moderately competitive. There are only 276 jobs, so openings aren’t daily. However, the turnover is lower than in bigger cities. The key is to be patient, get your certifications, and network through local restaurant groups.

Q: What’s the interview process like?
A: Expect a working interview (a "stage") for most line-level Head Cook positions. You’ll be asked to prepare a few plates to assess your skills and cleanliness. For Executive Chef roles, expect multiple interviews focusing on menu development, budgeting, and staff management.

Q: Are there opportunities for culinary education in Midland?
A: Yes, Midland College offers a well-regarded Culinary Arts program and continuing education for certifications. It’s a great resource for local networking and upskilling.

Q: How does the cost of living really feel day-to-day?
A: It feels liberating. You can afford to eat out more often, save for a down payment, and still have disposable income. Filling up your gas tank and buying groceries won’t break the bank. The pressure that comes with six-figure rents in other cities is absent here.

Q: What’s the one thing I should do before moving?
A: Visit for a weekend. Don’t just rely on this guide. Have a meal at a place like the Tall City Steakhouse, walk through Downtown, and drive the Loop at 5 PM. See if the scale and pace of Midland feel right for you. It’s a city of character, and you’ll know quickly if it’s your kind of place.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), TX State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly