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Chef/Head Cook in Pocatello, ID

Median Salary

$48,169

Vs National Avg

Hourly Wage

$23.16

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

Here is a comprehensive career guide for Chef/Head Cooks considering a move to Pocatello, Idaho.


The Salary Picture: Where Pocatello Stands

As someone who’s watched the local food scene evolve from the classic diners off Yellowstone Avenue to the more ambitious concepts popping up closer to the university, I can tell you that Pocatello offers a unique blend of stability and affordability for a Chef or Head Cook. The data tells a clear story: this isn't a high-salary market, but it's a sustainable one.

The median salary for a Chef/Head Cook in the Pocatello metro area is $58,141 per year, which breaks down to an hourly rate of $27.95. It's crucial to understand that this figure sits just below the national average of $60,350. However, many national salary reports don't account for the severe cost of living differences, which is where Pocatello truly shines.

To break it down further, here’s a realistic look at how experience translates to pay in this specific market. I’ve based this on local job postings, conversations with restaurant managers, and the regional cost of living.

Experience-Level Breakdown

| Experience Level | Annual Salary Estimate | Hourly Rate Estimate | Notes |
| :--- | :--- | :--- | :--- | :--- |
| Entry-Level (0-2 yrs) | $42,000 - $48,000 | $20.19 - $23.08 | Often found in line cook roles transitioning to lead, or at smaller family-owned operations. |
| Mid-Level (2-5 yrs) | $52,000 - $62,000 | $25.00 - $29.81 | The sweet spot for many Head Cook positions in established local restaurants. |
| Senior-Level (5-10 yrs) | $63,000 - $72,000 | $30.29 - $34.62 | Typically for Head Chefs at higher-end establishments, hotel F&B, or catering managers. |
| Expert (10+ yrs, Certified) | $75,000+ | $36.06+ | Rare; usually involves managing multiple outlets, ownership stakes, or high-volume institutional settings. |

Insider Tip: Don't be surprised if a job posting for a "Head Cook" offers a salary at the lower end of the mid-level range. The key is to negotiate based on your ability to manage food costs, lead a team, and design menus—skills that are highly valued in a market with only 114 total jobs in the metro. Competition for the top-tier positions is real, but the pool is small.

Comparison to Other ID Cities

How does Pocatello stack up against its Idaho neighbors? The 5% 10-year job growth for the region is modest but steady, reflecting a stable local economy.

  • Boise: Chefs in Boise can expect to earn 15-20% more than the Pocatello median, closer to the national average. However, the cost of living (especially housing) is significantly higher.
  • Idaho Falls: Salaries are very comparable to Pocatello; the two cities often compete for talent. The energy and healthcare sectors in Idaho Falls provide similar stability.
  • Twin Falls: Slightly lower salaries on average, but also a lower cost of living. The agricultural and food processing base there creates different opportunities.

Pocatello's advantage isn't in out-earning these cities, but in providing a more accessible entry point to a sustainable lifestyle on a chef's salary.

📊 Compensation Analysis

Pocatello $48,169
National Average $50,000

📈 Earning Potential

Entry Level $36,127 - $43,352
Mid Level $43,352 - $52,986
Senior Level $52,986 - $65,028
Expert Level $65,028 - $77,070

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

Let's get real about the numbers. A $58,141 annual salary means a gross monthly income of about $4,845. After federal, state, and FICA taxes, your take-home pay will likely be in the $3,600 - $3,800 range, depending on your withholdings.

Now, let's build a monthly budget for a single person living in Pocatello.

Monthly Budget Breakdown for a Chef/Head Cook

Category Estimated Cost Notes
Gross Monthly Income $4,845 Based on $58,141/year.
Taxes & Deductions ~$1,100 Approx. 22-23% effective tax rate.
Net Monthly Income ~$3,745 Your take-home pay.
Rent (1BR Apartment) $751 City-wide average (see neighborhood section for specifics).
Utilities $150 Electricity, gas, water, internet.
Groceries $300 Slightly higher for a chef who appreciates quality ingredients.
Car Payment/Insurance $400 Essential in a city without robust public transit.
Fuel $120 Commuting to work.
Health Insurance $200 Varies widely; this is a typical employer contribution estimate.
Retirement/ Savings $300 Highly recommended.
Discretionary $1,524 This covers everything else: dining out, entertainment, personal care, error margin.

Can they afford to buy a home? Absolutely. This is one of Pocatello's biggest draws. The median home price is approximately $230,000 - $250,000. With a 10% down payment ($23k-$25k), a monthly mortgage (with taxes and insurance) could be around $1,200-$1,300—only slightly more than the average rent. For a Chef/Head Cook, saving for that down payment is very achievable on this salary, especially if sharing a household.

💰 Monthly Budget

$3,131
net/mo
Rent/Housing
$1,096
Groceries
$470
Transport
$376
Utilities
$250
Savings/Misc
$939

📋 Snapshot

$48,169
Median
$23.16/hr
Hourly
0
Jobs
+3%
Growth

Where the Jobs Are: Pocatello's Major Employers

Pocatello's job market is anchored by education, healthcare, and a resilient local restaurant scene. As a Chef/Head Cook, your opportunities will be with these types of employers.

  1. Idaho State University (ISU): The university is a massive employer. The ISU Catering & Conference Services department hires experienced chefs to manage everything from faculty luncheons to large campus events. This is a stable, salaried position with benefits, often with a Monday-Friday schedule—a rarity in this industry.
  2. Portneuf Medical Center (PMC): While not a traditional restaurant, the hospital's dietary department requires Head Cooks and dietary managers to oversee patient meals, staff cafeterias, and special events. These roles offer excellent benefits, union protections, and predictable hours.
  3. The Sandpiper Restaurant: An iconic local institution. They look for seasoned Head Cooks who can handle a high-volume, classic American menu. It's a fast-paced environment that builds a strong, local reputation.
  4. Catering Companies (e.g., The Shady Rest, local independents): Pocatello's wedding and event scene is robust. Catering companies often hire chefs on a seasonal or part-time basis, but some, like The Shady Rest (a historic venue), have full-time culinary staff. This is a great path for those who enjoy variety.
  5. Hospitality Groups (e.g., Portneuf Valley Brewing): Brewpubs and independent restaurants are the lifeblood of downtown. Establishments like Portneuf Valley Brewing often have a Head Cook or Kitchen Manager role that involves menu development and managing a small team. These jobs are less about corporate structure and more about owner relationships.
  6. School Districts (Pocatello/Chubbuck School District #25): Similar to the hospital, large school districts hire Head Cooks for their central kitchens or to manage the food program at a specific high school. It's a great option for those seeking a family-friendly schedule with summers off.
  7. Local Hotels (e.g., Red Lion, Holiday Inn): Hotel restaurants and banquet facilities provide steady work. The demand is tied to tourism (Yellowstone access) and business travel.

Hiring Trends: There's a slow but steady shift. You're seeing more demand for chefs who are comfortable with from-scratch cooking and local sourcing, as opposed to just heating up pre-made items. The local "foodie" scene is growing, albeit slowly, creating opportunities for chefs who want to innovate.

Getting Licensed in ID

Idaho has a relatively straightforward process for food service professionals. The focus is on food safety certification rather than a state-level chef's license.

State-Specific Requirements:

  1. Food Manager Certification: Idaho requires at least one Certified Food Protection Manager (CFPM) on staff in any food establishment. As a Head Cook or Chef, you will be expected to hold this certification. The nationally recognized exam, like the ServSafe Manager exam, is accepted.
  2. Food Handler's Card: All other kitchen staff must have a basic food handler's card, but the Chef is typically responsible for ensuring everyone on their team has one.

Costs & Timeline:

  • ServSafe Manager Course & Exam: ~$150. This includes the online course, proctored exam, and certification card. Many community colleges or local health districts occasionally offer in-person courses for a similar price.
  • Timeline: You can study for the exam at your own pace. Once you pass, your certification is valid for 5 years. You can take the exam online through a proctored service, which can be scheduled within a week of your study completion.
  • First Step: If you don't have it, get your ServSafe Manager Certification before you even start applying. It's a non-negotiable for most Head Cook positions and shows you're serious.

Insider Tip: The Southeastern Idaho Public Health District website is your go-to resource for any local health code nuances. They are generally supportive and will answer questions from prospective employees or business owners.

Best Neighborhoods for Chef/Head Cooks

Pocatello is a compact city, but where you live can impact your quality of life, especially considering your work schedule. Here’s a neighborhood breakdown.

  1. Old Town Pocatello: This is the historic downtown core, home to many of the independent restaurants and breweries. Living here means a walkable or very short commute (under 5 minutes) to jobs like Portneuf Valley Brewing or The Sandpiper. It's vibrant with a mix of students, professionals, and retirees.

    • Rent Estimate: A 1BR in a historic building might be $800 - $950/month.
    • Best For: The chef who wants to be in the heart of the action and values a short commute.
  2. North Pocatello (near ISU): Primarily a student and faculty residential area. It's quieter than downtown but still close to university-related jobs. The commute to downtown restaurants is about 10-15 minutes by car.

    • Rent Estimate: More affordable; 1BR apartments can be found for $650 - $800/month.
    • Best For: Those working at ISU catering or who prefer a slightly quieter residential environment.
  3. South Pocatello (near Portneuf Medical Center): A mix of single-family homes and apartments. This is a great area for those working at the hospital or for families, with easy access to parks and schools. Commute to downtown is still under 15 minutes.

    • Rent Estimate: Similar to North Pocatello, around $700 - $850/month for a 1BR.
    • Best For: Chefs valuing work-life balance and access to healthcare benefits.
  4. Chubbuck (Adjacent City): Technically a separate city but part of the metro area. It's more suburban, with newer developments and big-box stores. Commute to Pocatello restaurants is 10-20 minutes. Rents can be slightly lower.

    • Rent Estimate: $650 - $800/month for a 1BR.
    • Best For: Those who want more space for their money and don't mind a short drive.
  5. The Bench: A classic Pocatello neighborhood on the east side. It's well-established, affordable, and has great views of the Portneuf Valley. Commutes are typically 10-15 minutes to downtown jobs.

    • Rent Estimate: Very affordable, with 1BRs often $600 - $750/month.
    • Best For: Budget-conscious chefs looking for a classic Pocatello feel.

The Long Game: Career Growth

In a smaller market like Pocatello, the traditional "climb" in a corporate kitchen hierarchy doesn't exist. Career growth is about diversification and specialization.

Specialty Premiums:

  • Bakery/Pastry Chef: There's a surprising demand for skilled pastry chefs in both restaurants and specialty bakeries. This specialty can command a 10-15% premium over a standard line cook salary.
  • Catering & Event Management: Expertise in large-scale event cooking and wedding menus is highly valuable. Moving from a restaurant to a catering manager role often comes with a salary increase and better hours.
  • Institutional Management: Becoming a Food Service Director for a school district or hospital (managing a budget, staff, and vendors) is the most significant salary jump available, potentially pushing you into the $75,000+ range.

Advancement Paths:
The most common path is from Line Cook -> Sous Chef/Head Cook -> Restaurant Manager or Owner. Many successful chefs in Pocatello eventually open their own small cafe or food truck. The lower overhead compared to major cities makes this a tangible goal. Another path is to specialize in a high-demand area like dietary management for healthcare, which offers stability and benefits.

10-Year Outlook:
With a 5% job growth rate, the market will expand slowly. The biggest factor will be the continued growth of Idaho State University and the associated demand for dining options. We may see 1-2 new higher-end restaurants or a boutique hotel in the next decade, creating a handful of premium head chef roles. The rise of food trucks and pop-ups will also provide alternative avenues for chefs to build their brand without the massive investment of a brick-and-mortar restaurant.

The Verdict: Is Pocatello Right for You?

Pocatello isn't a culinary mecca like Portland or New York. It's a practical, affordable place to build a stable career in food service. Here’s a direct look at the trade-offs.

Pros Cons
Extremely Low Cost of Living: Your salary goes much further here. Limited High-End Scene: Fewer opportunities for molecular gastronomy or Michelin-star aspirations.
Short, Easy Commutes: You'll rarely sit in traffic. Smaller Job Market: With only 114 jobs, openings are less frequent.
Stable Employers: ISU, PMC, and school districts offer reliable, salaried roles. Seasonal Tourism: Some jobs are tied to summer tourist traffic.
Outdoor Access: World-class hiking, fishing, and skiing are minutes away. Limited Culinary Diversity: The food scene is improving but is still largely traditional American fare.
Path to Homeownership: A chef's salary is enough to buy a home here. Cultural & Nightlife: Quieter than a big city; options are more family-friendly.

Final Recommendation:
Pocatello is an excellent choice for a Chef/Head Cook who values work-life balance, financial stability, and outdoor recreation over the fast-paced, high-stress environment of a major metro kitchen. It's ideal for those looking to buy a home, start a family, or simply enjoy a less frantic pace of life without sacrificing their career. If you're seeking to make a name in a cutting-edge culinary scene, this may not be your first stop. But if you want to be a respected culinary leader in a community where your standard of living is high, Pocatello is a hidden gem.

FAQs

Q: Do I need a culinary degree to get a Head Cook job in Pocatello?
A: No, it's not a strict requirement. While a degree can help, most local employers prioritize hands-on experience, a strong work ethic, and your ServSafe Manager Certification. Proving you can manage a kitchen, control food costs, and lead a team is far more important than a diploma.

Q: How competitive is the job market for just 114 openings?
A: The competition is moderate. The small number of jobs means you need to be proactive. Network with local chefs, attend industry events if possible, and have your resume polished. The good news is that turnover isn't as frantic as in larger cities, so once you're in, you can build a long-term career.

Q: What's the typical interview process like for a Head Cook position here?
A: It's usually a two-step process. First, a formal interview with the owner or general manager. Second, a "working interview" or stage where you're asked to prepare a few dishes. This isn't about perfection under pressure; it's about showing your technique, cleanliness, and ability to work with the team.

Q: Is there a strong sense of community among chefs in Pocatello?
A: Yes, it's a tight-knit group. Because the scene is small, most chefs know each other. There's a surprising amount of camaraderie and a willingness to share suppliers or help out in a pinch. It's a collaborative environment, not a cutthroat one.

Q: How does the cost of living index of 87.8 (US avg = 100) affect my daily life?
A: This number means your dollar goes about 12% further than the national average. The biggest savings are in housing (which is roughly 30% cheaper than the

Explore More in Pocatello

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Data Sources: Bureau of Labor Statistics (OEWS May 2024), ID State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly