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Chef/Head Cook in Providence, RI

Median Salary

$50,134

Above National Avg

Hourly Wage

$24.1

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

A Career Guide for Chef/Head Cooks in Providence, RI

If you’re a Chef or Head Cook thinking about a move to Providence, you’re looking at a city with a serious food scene. It’s not the scale of Boston or NYC, but it’s tight-knit, innovative, and deeply connected to local ingredients from Narragansett Bay and the surrounding farms. This guide breaks down the reality of the job market here—data-driven, no fluff. We’ll talk salaries, real costs, where you’ll find work (and what you’ll actually get paid), and whether your lifestyle can fit here. I’ve spent years watching this city’s restaurant scene evolve, from the Federal Hill pasta joints to the experimental spots in Olneyville. Let’s get into the details.

The Salary Picture: Where Providence Stands

First, let’s talk numbers. The median salary for a Chef/Head Cook in the Providence metro area is $60,512/year, which breaks down to an hourly rate of $29.09/hour. For context, the national average sits at $60,350/year, so Providence is right on par—no major premium, but no penalty either. There are approximately 381 current job openings for this role in the metro area, which suggests steady demand. The 10-year job growth is projected at 5%, which is modest but stable; it won’t boom like tech, but it won’t vanish either.

Here’s how pay scales by experience level. These are estimates based on local job postings and industry surveys, factoring in the city’s cost of living and typical employer budgets.

Experience Level Yearly Salary Range Hourly Equivalent Key Local Notes
Entry (0-2 years) $35,000 - $45,000 $16.83 - $21.63 Often starts in sous or line cook roles at mid-range spots. Benefits are rare.
Mid (3-7 years) $50,000 - $65,000 $24.04 - $31.25 Typical for head cook at a small bistro or senior sous at a hotel. Might get a health plan.
Senior (8-12 years) $65,000 - $80,000 $31.25 - $38.46 Running a kitchen at a high-volume restaurant or boutique hotel. Possible bonus.
Expert (13+ years) $80,000 - $100,000+ $38.46 - $48.08+ Executive chef at a landmark spot (like in downtown or Federal Hill) or corporate role.

Compared to other RI cities, Providence is the anchor. In Warwick or Cranston, salaries might dip 5-10% due to lower rent and less competition. In Newport (tourist-heavy), top chefs can crack six figures seasonally, but it’s volatile. For steady work, Providence is your best bet.

📊 Compensation Analysis

Providence $50,134
National Average $50,000

📈 Earning Potential

Entry Level $37,601 - $45,121
Mid Level $45,121 - $55,147
Senior Level $55,147 - $67,681
Expert Level $67,681 - $80,214

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

Let’s get real about what $60,512/year means in your pocket. Assume you’re filing single, no dependents, and taking the standard deduction. Rhode Island has a flat state income tax of 5.99%. Federal taxes (including Social Security and Medicare) will take about 22-25% of your gross, depending on deductions. After taxes, your take-home is roughly $45,000 - $48,000/year, or about $3,750 - $4,000/month.

Now, rent. The average 1-bedroom apartment in Providence costs $1,398/month. That’s about 37% of your monthly take-home if you’re at the median salary. For a Chef/Head Cook, this is tight but doable—especially if you’re willing to room with coworkers (common in the industry) or live a bit further out. Utilities (electric, gas, internet) add another $150 - $200/month, and car insurance (you’ll likely need a car for grocery runs and commutes) runs $100 - $150/month. Groceries and eating out? Budget $300 - $400/month if you’re disciplined.

Here’s a sample monthly budget for a median earner ($60,512/year):

Expense Category Monthly Cost % of Take-Home (at $3,750)
Rent (1BR avg) $1,398 37%
Utilities & Internet $175 5%
Groceries & Food $350 9%
Transportation (Car + Gas) $200 5%
Health Insurance (if not covered) $250 7%
Miscellaneous (Entertainment, etc.) $300 8%
Total $2,673 71%
Remaining (Savings/Debt) $1,077 29%

Can they afford to buy a home? Short answer: Not easily on this salary alone. The median home price in Providence is around $350,000. With a 20% down payment ($70,000), your monthly mortgage (at 6% interest) would be about $1,700—pushing you to 45% of your take-home. That’s above the recommended 30% threshold. Most chefs in this range rent or partner with a spouse’s income to buy. Insider tip: Look into Rhode Island Housing programs for first-time buyers; there are some decent grants if you work in a “critical industry” like food service.

💰 Monthly Budget

$3,259
net/mo
Rent/Housing
$1,141
Groceries
$489
Transport
$391
Utilities
$261
Savings/Misc
$978

📋 Snapshot

$50,134
Median
$24.1/hr
Hourly
0
Jobs
+3%
Growth

Where the Jobs Are: Providence's Major Employers

Providence’s food scene is diverse, but jobs cluster around downtown, the East Side (Brown University area), and Federal Hill (the “Little Italy” of the city). Hiring trends show a shift toward upscale casual and farm-to-table spots, with steady demand in institutional settings (hospitals, universities). Here are 5-7 key employers, based on current openings and long-standing players:

  1. The Dorrance (Downtown) – A landmark fine-dining spot in the historic Biltmore Hotel. They hire head chefs for seasonal menus focusing on local seafood. Pay is at the top end ($70,000+), but hours are long. Hiring trend: steady, with turnover in summer.

  2. Birch (Fox Point) – A modern, tasting-menu restaurant known for its hyper-local sourcing. They often seek chefs with a creative edge. Salary range: $55,000 - $80,000. Trend: growing, as they expand into private events.

  3. Rhode Island Hospital (Lifespan) (Hillside) – The largest hospital in the state. Head cooks run cafeterias and patient meals. Pay is solid ($50,000 - $65,000) with benefits (rare in restaurants). Hiring is consistent; check their careers page for “culinary manager” roles.

  4. Brown University Dining Services (College Hill) – A major employer for institutional chefs. They manage dorms, cafes, and catering. Salary: $52,000 - $70,000 with summers off (if you choose). Trend: increasing focus on sustainable sourcing.

  5. Federal Hill Restaurants (e.g., Camille’s, Andino’s) – This neighborhood is a job hub. Family-owned spots like Camille’s hire head cooks for high-volume Italian fare. Pay: $45,000 - $60,000. Trend: stable, but competitive—you need to know someone.

  6. Newport Hotel Group (Providence locations) – They manage extended-stay hotels and hire chefs for banquet and breakfast services. Salary: $50,000 - $75,000 with perks like hotel discounts. Trend: growing with tourism rebound.

  7. Local Caterers (e.g., Blackstone Catering) – Based in the Jewelry District, they serve corporate and wedding clients. Head chef roles pay $55,000 - $75,000. Trend: strong post-pandemic; events are back.

Insider tip: Providence’s job market is small—network at the Rhode Island Chefs Association events or follow “Providence Food Scene” on Instagram for unposted gigs. Many hires come through word-of-mouth; cold applications often go nowhere.

Getting Licensed in RI

Rhode Island doesn’t require a state-specific license to be a Chef or Head Cook, but you’ll need to meet food safety standards. The key requirement is a ServSafe Food Protection Manager Certification (or equivalent), which most employers mandate. This is a national certificate, but you must take an accredited course and pass the exam.

Costs and Timeline:

  • Course/Exam Fee: $150 - $200 (online or in-person through the Rhode Island Department of Health or private trainers like ServSafe RI).
  • Timeline: 6-8 hours of coursework (you can do it in a weekend), plus the exam. Results come within 1-2 weeks.
  • Renewal: Every 5 years; cost about $100.

If you’re moving from out of state, your existing ServSafe or similar certification (e.g., from Massachusetts or New York) is usually transferable—just confirm with the Rhode Island Department of Health’s Food Protection Program. No state-specific health inspections for chefs, but kitchens are inspected regularly once open. Pro tip: Get certified before you move; it adds credibility and speeds up hiring.

Best Neighborhoods for Chef/Head Cooks

Where you live affects your commute and lifestyle. Providence is compact—most jobs are within a 15-minute drive. Here are 4-5 neighborhoods to consider, with rent estimates for a 1-bedroom:

Neighborhood Commute to Downtown (mins) Vibe & Food Scene Avg 1BR Rent
Federal Hill 5-10 Historic Italian hub, walkable to restaurants. Ideal if you work nearby. Great for networking. $1,450
Fox Point 10-15 Trendy, waterfront, near Brown and Brown U dining jobs. Hip but pricier. $1,550
Olneyville 10-15 Up-and-coming, industrial-chic. More affordable, diverse food scene (think food trucks). $1,250
College Hill 10-20 Academic, quiet, close to Brown jobs. Safe and walkable, but less nightlife. $1,600
South Providence 15-25 Affordable, diverse community. Longer commute, but you’re near the hospital jobs. $1,100

Insider tip: If you’re working nights, consider Olneyville—it’s cheaper, and you won’t be stuck in traffic. Federal Hill is unbeatable for restaurant proximity, but parking is a nightmare. For a balance, Fox Point offers a mix of scene and convenience.

The Long Game: Career Growth

Providence isn’t a high-growth market, but there’s room to climb. Specialization can bump your pay: Chefs with pastry or seafood expertise (given the local industry) can earn a 10-15% premium. Advancement paths typically go: Line Cook → Sous Chef → Head Cook → Executive Chef → Owner/Consultant. Many chefs eventually open their own spots—Providence has low barriers to entry compared to bigger cities, with lots of pop-up opportunities.

The 10-year outlook is steady (5% growth), driven by tourism and a growing population of foodies. However, automation in fast-casual chains might squeeze lower-end jobs. To stay ahead, focus on sustainability and local sourcing—it’s a big trend here. Long-term, if you’re entrepreneurial, Providence’s supportive small-business community (via Start-Up RI) can help you launch. Expect salary growth to lag inflation unless you move into management or specialty roles.

The Verdict: Is Providence Right for You?

Here’s a balanced pros and cons table based on local realities:

Pros Cons
Strong local food network—easy to collaborate with farmers and other chefs. Salaries are modest; cost of living is slightly above national average (100.9 index).
Affordable rent compared to Boston (45 minutes away). Job growth is slow (5%); competition for top spots is fierce.
Diverse culinary scene—seafood to farm-to-table, plenty of innovation. Long hours are standard; burnout is common without work-life balance.
Good work-life balance if you choose institutional jobs (hospitals/universities). Car dependency is high; public transit (RIPTA) is limited for late-night commutes.
Access to fresh ingredients from local farms and Narragansett Bay. Winters are harsh; snow can disrupt commutes and supply chains.

Final recommendation: Providence is a solid choice if you value community over big-city ambition. It’s ideal for mid-career chefs seeking stability without Boston’s pressure. If you’re starting out, the entry-level pay is manageable with roommates. For experts, the potential to own a restaurant makes it worthwhile. If you need six-figure salaries upfront or hate snow, look elsewhere. Otherwise, pack your knives—the city’s food scene has heart.

FAQs

1. What’s the job market like for chefs moving to Providence?
It’s steady but tight. With 381 openings and 5% growth, there’s demand, but you’ll need networking or a standout resume. Target institutions like hospitals or Brown University for faster hires, especially in winter when seasonal spots slow down.

2. How does the cost of living compare to other Northeast cities?
Providence’s index is 100.9 (vs. US avg 100), so it’s slightly pricier but far cheaper than Boston or NYC. Rent at $1,398/month for a 1BR is a big win. You’ll save on commuting but budget for heating in winter.

3. Do I need a car in Providence?
Yes, mostly. Public transit is decent for daytime, but for grocery runs or late-night shifts, a car is essential. Budget $200/month for gas and insurance. Some chefs bike, but winter makes it tough.

4. What’s the best way to find a job before moving?
Use local sites like Rhode Island Chefs Association or Indeed filtered by “Providence.” Reach out directly to HR at employers like Lifespan or Brown. Attend events like the Providence Food & Wine Festival (held in May) to network—many jobs are filled there.

5. Can a chef afford to live alone on the median salary?
It’s borderline. With $60,512/year, your take-home is about $3,750/month. Rent at $1,398 leaves room for essentials, but saving or buying a home is tough. Consider a roommate to cut costs to $800/month for rent, making it very doable.

Sources: Bureau of Labor Statistics (BLS) for national salary data; Rhode Island Department of Labor for local job counts; Zillow and ApartmentList for rent estimates; Rhode Island Department of Health for licensing info.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), RI State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly