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Chef/Head Cook in Sunrise, FL

Median Salary

$51,769

Above National Avg

Hourly Wage

$24.89

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

A Chef's Guide to Sunrise, Florida: Career, Costs, and Cuisine

As a local career analyst who's watched Sunrise grow from a quiet suburb into a bustling hub, I know this isn't your typical Florida city. It's a place where the kitchen is hot, the rent is higher than you'd expect, and the job market is competitive but steady. For a Chef or Head Cook, Sunrise offers a unique blend of corporate catering, healthcare dining, and resort-style living. This guide is your no-fluff, data-driven roadmap to making the move and building a career that works for your wallet and your passion.

The Salary Picture: Where Sunrise Stands

Let's cut to the chase: you need to know what you're earning before you sign a lease. According to the Bureau of Labor Statistics (BLS) and local industry data, the financial landscape for Chef/Head Cooks in the Sunrise metro area is solid, but it's not Miami Beach money.

The median salary for a Chef/Head Cook in Sunrise is $62,486 per year, which breaks down to an hourly rate of $30.04. This is slightly above the national average of $60,350. With 193 jobs currently in the metro area and a 10-year job growth of 5%, the market is stable but not exploding. This growth rate suggests that while new opportunities will appear, competition will be present.

Experience-Level Breakdown

Your earnings will directly correlate with your experience, reputation, and ability to manage a kitchen in a high-cost region. Hereโ€™s a realistic breakdown for the Sunrise market:

Experience Level Typical Role in Sunrise Estimated Annual Salary Range
Entry-Level (0-2 years) Line Cook, Sous Chef (smaller operations) $45,000 - $52,000
Mid-Level (3-7 years) Sous Chef, Kitchen Manager, Head Cook (casual dining) $55,000 - $70,000
Senior-Level (8-15 years) Head Chef, Executive Chef (hotels, hospitals, country clubs) $70,000 - $85,000+
Expert (15+ years) Executive Chef, Corporate Chef (large hospitality groups) $85,000 - $110,000+

Insider Tip: The jump from Mid to Senior level is where you'll see the biggest salary increase in Sunrise. This is often tied to landing a position in a corporate dining facility or a major healthcare system, which offer more structured pay and benefits than a single independent restaurant.

Comparison to Other Florida Cities

Sunrise isn't the highest-paying city in Florida, but it's a strong mid-tier option with a lower cost of living than Miami or Fort Lauderdale. Hereโ€™s how it stacks up:

City Median Salary Cost of Living Index (US avg=100) Key Industries for Chefs
Sunrise $62,486 111.8 Healthcare, Corporate, Resorts
Miami $68,120 123.3 Luxury Hospitality, Nightlife, Cruise
Orlando $61,200 103.5 Theme Parks, Tourism, Convention
Tampa $60,500 101.8 Seafood, Tourism, Corporate

Analysis: While Miami offers higher salaries, its cost of living is significantly steeper. Sunrise provides a more balanced equation, especially if you're willing to commute from a more affordable neighboring city like Tamarac or Coral Springs.

๐Ÿ“Š Compensation Analysis

Sunrise $51,769
National Average $50,000

๐Ÿ“ˆ Earning Potential

Entry Level $38,827 - $46,592
Mid Level $46,592 - $56,946
Senior Level $56,946 - $69,888
Expert Level $69,888 - $82,830

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

A median salary of $62,486 sounds good on paper, but in Sunrise, your dollars get stretched. Letโ€™s break down a monthly budget for a single Chef/Head Cook earning the median wage.

Monthly Budget Breakdown (Based on $62,486 Annual Salary)

  • Gross Monthly Income: ~$5,207
  • Estimated Taxes (Federal, State, FICA): ~$1,300 (25% effective rate)
  • Take-Home Pay: ~$3,907
  • Average 1BR Rent: $1,621/month
  • Remaining for Utilities, Food, Transport, Savings: $2,286

Can They Afford to Buy a Home?
This is the million-dollar questionโ€”or in Sunrise, the $400,000+ question. The median home price in Sunrise is approximately $425,000. For a chef earning the median salary, buying a home on a single income is challenging but not impossible with careful planning.

  • Down Payment: A 10% down payment would be $42,500.
  • Monthly Mortgage Payment: On a $382,500 loan (at current rates), plus taxes and insurance, you're looking at $2,800 - $3,100/month.

My Take: Buying a home in Sunrise on a $62,486 salary is tight. It would require a large down payment, no other major debt, and likely a dual-income household. For most chefs in this salary bracket, renting in Sunrise or looking at more affordable neighboring cities like Lauderhill or Margate is the more realistic path. Your best bet for building equity is to start with a condo or townhome in a slightly less expensive area.

๐Ÿ’ฐ Monthly Budget

$3,365
net/mo
Rent/Housing
$1,178
Groceries
$505
Transport
$404
Utilities
$269
Savings/Misc
$1,009

๐Ÿ“‹ Snapshot

$51,769
Median
$24.89/hr
Hourly
0
Jobs
+3%
Growth

Where the Jobs Are: Sunrise's Major Employers

Sunrise is not a tourist town; it's a place of work and life. Your job search should focus on these five key sectors and their major local employers. The hiring trend here is for stability and benefit packages over high-turnover seasonal work.

  1. Healthcare Systems: This is a huge and growing sector.

    • Broward Health Medical Center (10 miles east in Fort Lauderdale, but a major commuter employer for Sunrise residents): They hire for patient services, administrative, and chef-led cafeteria and catering teams. These are stable, 9-to-5-style jobs with benefits.
    • Westside Regional Medical Center (in Plantation, adjacent to Sunrise): Another key hospital for kitchen management and catering roles.
  2. Corporate Dining & Catering:

    • Compass Group (on-site at various corporate HQs): They manage cafeterias for large companies in the Sunrise area, like American Express (which has a major campus in Fort Lauderdale, attracting Sunrise commuters). Look for "Chef Manager" or "Executive Chef" postings.
    • Sodexo: Similar to Compass, they service corporate campuses, universities (like Nova Southeastern University in Davie), and government facilities in the region.
  3. Hospitality & Resorts:

    • The Westin Fort Lauderdale (a major commuter destination): While not in Sunrise proper, it's a key employer for chefs seeking a resort-style career. Sunrise residents often work here due to proximity via I-595.
    • Local Country Clubs: Clubs like Grande Oaks Golf Club (in Davie) and Sunrise Country Club (within Sunrise) are consistent employers for banquet and a la carte chefs.
  4. Senior Living Facilities:

    • The Terraces at Bonaventure (in nearby Weston): A large, upscale senior living community that employs chefs for its multiple dining venues. This sector is booming as the population ages.

Insider Tip: Don't just search "Chef" on job boards. Search for "Executive Chef," "Chef Manager," "Catering Chef," and "Dining Services Manager." The best jobs in Sunrise are often filled through word-of-mouth and local postings before they hit national sites. Join the South Florida Chef's Association Facebook group for local leads.

Getting Licensed in FL

Florida does not require a state-issued license to work as a chef or head cook. However, food safety certification is non-negotiable. Every reputable employer will require it.

  • Required Certification: ServSafe Manager Certification (or an equivalent ANSI-accredited program).
    • Cost: $125 - $155 for the course and exam. Many community colleges offer it for less.
    • Timeline: You can complete the course in a single day (8-hour class) and take the exam immediately. The certification is valid for 5 years.
  • Food Handler's Permit: For all other kitchen staff, a Food Handler's permit is required. This is a simpler, shorter online course (typically 1-2 hours) and costs around $15-$25. As a Head Cook, you'll often need this as a baseline, but the Manager certification is the key credential.
  • Timeline to Get Started: If you start today, you could have your ServSafe certification in your hands within two weeks (allowing time for registration, study, and exam scheduling). This is the single most important credential to have on your resume before applying.

Best Neighborhoods for Chef/Head Cooks

Where you live will define your commute, budget, and lifestyle. Sunrise is a city of distinct neighborhoods and adjacent suburbs. Hereโ€™s a breakdown:

Neighborhood/Area Vibe & Commute Average 1BR Rent Best For...
Sunrise (Central) The heart of the action, close to Sawgrass Mills mall and I-595. Easy commute to most local jobs. $1,550 - $1,750 Convenience, walkability to shopping/dining.
Sawgrass / Nob Hill Suburban, family-oriented, quieter. Close to the Sawgrass Expressway for easy access to Coral Springs/Parkland. $1,450 - $1,650 Families, those seeking a quieter home base.
Tamarac (Neighbor) More affordable, established neighborhoods. A 10-15 minute commute to Sunrise. $1,300 - $1,450 Budget-conscious chefs, first-time renters.
Coral Springs (Neighbor) Highly rated schools, leafy streets. Commute to Sunrise via Sample Road or Atlantic Blvd. $1,500 - $1,700 Those prioritizing school districts for a family.
Davie (Neighbor) "Ranch-style" living with larger lots, more rural feel. Home to Nova Southeastern University. $1,400 - $1,600 Those wanting more space and a less dense feel.

Insider Tip: Traffic on I-595 and Sunrise Boulevard during rush hour can be brutal. If your job is in central Sunrise, living in Tamarac or Coral Springs can mean a reverse commute, which is a huge quality-of-life win. Always test the commute at 7:30 AM and 5:30 PM during your apartment search.

The Long Game: Career Growth

A Chef/Head Cook in Sunrise can build a rewarding, long-term career by specializing and networking.

  • Specialty Premiums: Your salary can jump by 10-20% if you specialize in a high-demand area:
    • Healthcare Nutrition: Knowledge of dietary restrictions (renal, cardiac, diabetic) is a huge plus for hospitals and senior living.
    • Large-Scale Catering/Events: Managing budgets and teams for weddings and corporate events at country clubs or the Signature Grand in Hollywood.
    • Corporate Dining: This niche offers the best benefits (retirement, insurance) and stability.
  • Advancement Paths:
    1. Sous Chef -> Head Cook: Master kitchen operations at a high-volume restaurant.
    2. Head Cook -> Executive Chef: Move to a larger facility (hospital, hotel) where you manage budgets, ordering, and a larger team.
    3. Executive Chef -> Corporate Chef / F&B Director: Oversee menus and operations for multiple locations within a company (e.g., for a regional hotel chain or a corporate dining provider).
  • 10-Year Outlook: With a 5% job growth rate, the field is stable. The biggest opportunities will be in healthcare and senior living as the population ages. The rise of "ghost kitchens" and delivery-only concepts in the Fort Lauderdale area may also create new, more tech-focused management roles for chefs who understand logistics.

The Verdict: Is Sunrise Right for You?

Sunrise is a practical choice for a chef who values stability, good schools, and proximity to a major metro area without the chaos of Miami. It's not a culinary destination like Wynwood or South Beach; it's where you build a career.

Pros Cons
Stable job market in healthcare and corporate sectors. High rent relative to national averages.
Good value compared to coastal Florida cities. Not a culinary hotspot for innovation; more focused on volume.
Central location to Fort Lauderdale, Miami, and the beaches (20-30 min drive). Traffic can be a major downside, especially on I-595 and Sunrise Blvd.
Family-friendly with great parks and schools (in certain areas). Car-dependent; public transit is limited.

Final Recommendation: Sunrise is an excellent choice for a mid-career chef (5-10 years experience) looking to transition into a more stable role in healthcare, corporate dining, or resort management. It's ideal if you have or are planning a family and want good schools and a safe community. For a young chef seeking a vibrant, cutting-edge culinary scene, you might be better off starting in Miami or Fort Lauderdale and commuting. For a chef priced out of major cities, Sunrise offers a viable path to a comfortable life and a solid career.

FAQs

1. Do I need a car in Sunrise?
Yes, absolutely. Sunrises is a sprawling suburban city with no meaningful public transportation. A reliable car is a non-negotiable requirement for getting to work, grocery stores, and restaurants.

2. What's the best way to find a chef job in Sunrise?
Beyond online job boards (Indeed, LinkedIn), network locally. Attend events by the Broward County Hospitality Association. Many positions are filled through referrals. For hospital and corporate jobs, apply directly on the employer's website (Broward Health, Compass Group, etc.).

3. Is the cost of living really 11.8% above the national average?
Yes, and it's primarily driven by housing. Groceries, utilities, and transportation are closer to the national average. Your biggest financial challenge will be rent or a mortgage, not daily expenses.

4. Are there opportunities for private chef work in Sunrise?
Yes, but it's a niche market. The wealthiest residents often live in gated communities like The Landings or in neighboring Weston. Building a client base here requires networking, impeccable references, and often a specialty (e.g., vegan, keto, keto). It's not a reliable starting point but can be a lucrative side-gig.

5. What is the typical work schedule like?
In Sunrise, you'll find a mix. Corporate and healthcare jobs often follow a more traditional 40-hour week with weekends off. Restaurant and resort jobs still involve late nights, weekends, and holidays. Always clarify the schedule and overtime policy during your interview.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), FL State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly