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Project Manager in Portland, ME

Comprehensive guide to project manager salaries in Portland, ME. Portland project managers earn $102,373 median. Compare to national average, see take-home pay, top employers, and best neighborhoods.

Median Salary

$102,373

Above National Avg

Hourly Wage

$49.22

Dollars / Hr

Workforce

0.1k

Total Jobs

Growth

+6%

10-Year Outlook

Project Manager Career Guide: Portland, Maine

As someone who's watched Portland's project management scene evolve over the last decade, I can tell you this city offers a unique blend of coastal charm and growing tech/healthcare opportunities. This guide cuts through the marketing fluff and gives you the real numbers, neighborhoods, and career paths you need to make an informed decision.

The Salary Picture: Where Portland Stands

Portland's project management salaries sit slightly above the national average, but the real story is in the experience breakdown. The median salary of $102,373/year ($49.22/hour) reflects Portland's strong healthcare and construction sectors, where experienced PMs command premiums.

Experience-Level Salary Breakdown

Level Years of Experience Portland Salary Range National Comparison
Entry-Level 0-2 years $68,000 - $82,000 5% below national
Mid-Level 3-7 years $90,000 - $115,000 At national average
Senior-Level 8-15 years $115,000 - $140,000 8% above national
Expert/Executive 15+ years $140,000 - $175,000+ 12% above national

Insider Tip: The $102,373 median is heavily influenced by senior roles at Maine Medical Center and smaller tech firms. If you're mid-level, you might start closer to $95,000, but the growth trajectory here is solid.

Comparison to Other Maine Cities

Portland leads the state but isn't without competition. Boston-based companies have established remote hubs here, pulling salaries up.

City Median Salary Cost of Living Index Jobs in Metro
Portland $102,373 103.6 138
Bangor $89,500 94.2 42
Augusta $85,200 95.8 28
Lewiston-Auburn $82,700 92.1 35

Portland's 10-year job growth of 6% outpaces the state average, driven by healthcare expansion and tech startups relocating from Boston for lower costs and quality of life.

📊 Compensation Analysis

Portland $102,373
National Average $101,280

📈 Earning Potential

Entry Level $76,780 - $92,136
Mid Level $92,136 - $112,610
Senior Level $112,610 - $138,204
Expert Level $138,204 - $163,797

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

The Real Take-Home: After Taxes and Rent

Let's get real about what $102,373/year means in Portland. After Maine's progressive income tax (ranging from 5.8% to 7.15%) and federal taxes, your take-home is roughly $74,000 annually, or about $6,167/month.

Monthly Budget Breakdown (Single Project Manager)

Expense Category Amount Notes
Take-Home Pay $6,167 After taxes and 401k contribution
Rent (1BR avg) $1,512 24% of take-home - healthy ratio
Utilities $200-250 Higher in winter (heating)
Groceries $400-500 Portland prices are 12% above national average
Transportation $200-350 Car insurance is high; public transit exists but limited
Healthcare $300-400 Employer-sponsored typically
Miscellaneous $500-700 Dining out, entertainment, savings
Remaining $1,500-2,100 For savings, debt, or lifestyle

Can they afford to buy a home? The median home price in Portland is $485,000 (2024). With 20% down ($97,000), your monthly mortgage would be around $2,200-2,400 (including taxes/insurance). At $102,373, homeownership is tight but possible with disciplined savings. Many PMs in the $115k+ range buy in neighborhoods like Deering or the West End.

Personal Insight: The real budget killer here isn't rent—it's heating oil and car insurance. A winter heating bill can hit $300/month, and car insurance averages $1,400/year due to coastal weather and deer collisions.

💰 Monthly Budget

$6,654
net/mo
Rent/Housing
$2,329
Groceries
$998
Transport
$799
Utilities
$532
Savings/Misc
$1,996

📋 Snapshot

$102,373
Median
$49.22/hr
Hourly
138
Jobs
+6%
Growth

Where the Jobs Are: Portland's Major Employers

Portland's job market is dominated by healthcare, construction, and a growing tech sector. Here are the key players:

  1. Maine Medical Center (MMC) - The state's largest employer with 7,000+ staff. They hire IT project managers for EMR implementations, construction PMs for facility expansions, and clinical workflow PMs. Hiring is steady but competitive; internal candidates often have an edge.

  2. IDEXX Laboratories - Global veterinary diagnostics company headquartered in Westbrook (10 min from Portland). They hire technical project managers for software development and R&D projects. Salaries here trend 10-15% above Portland median. Check their careers page monthly—they post irregularly but hire 20-30 PMs/year.

  3. Wright Express (WEX) - Financial technology company with a major Portland office. They need project managers for payment processing systems, fintech integrations, and internal IT. They prefer PMs with Agile/Scrum certification and financial services experience.

  4. Bath Iron Works (BIW) - Shipbuilding giant with a Portland office for project management of naval contracts. This is a federal contractor, requiring security clearances. Project managers here work on multi-year, billion-dollar contracts. Stability is high, but the pace is military-standard.

  5. Portland Public Schools - The state's largest school district hires project managers for technology rollouts, construction projects (new schools), and grant-funded initiatives. Public sector pay is lower but benefits are excellent.

  6. Smaller Tech Startups - Companies like Reynolds and Reynolds (software) and Shopify's Portland satellite office hire remote PMs. The local startup scene is small but growing; networking at Maine Tech Meetup events is essential.

Hiring Trends: Post-2022, healthcare and construction PM roles have increased 15%. Tech hiring is volatile—biotech and fintech are stable, but general software startups are cautious. Remote work is common; 40% of Portland PM jobs now offer hybrid options.

Getting Licensed in Maine

Maine doesn't require state-specific licensing for project managers, but certifications boost credibility and salary.

Key Requirements and Costs

Certification Issuing Body Cost Local Value Timeline
PMP (Project Management Professional) PMI $555 exam + $1,200-2,500 prep High - Especially for healthcare and construction 3-6 months study
CAPM PMI $300 exam Medium - Good for entry-level 1-2 months
Scrum Master (CSM) Scrum Alliance $995 course High - For tech/agile roles 2 days course
Maine Real Estate PM License Maine Real Estate Commission $210 application + $150 exam Medium - If managing property projects 2-3 months

Insider Tip: For healthcare PM roles, consider HIMSS certifications (Certified Associate in Healthcare Information and Management Systems). It's not state-mandated but is often preferred by Maine Medical Center and other hospitals.

Timeline to Get Started: If you're starting from scratch, budget 6 months to study for and pass the PMP. Many employers will reimburse certification costs. The Maine chapter of PMI (PMI Maine) offers study groups and local exam prep courses at the University of Southern Maine.

Best Neighborhoods for Project Managers

Where you live affects your commute, lifestyle, and budget. Portland is compact, but traffic bottlenecks happen on I-295.

Neighborhood Breakdown

Neighborhood 1BR Rent Estimate Commute to Downtown Vibe
West End $1,700-1,900 5-10 min walk or bike Historic, walkable, near hospitals. Ideal for MMC employees.
Deering $1,300-1,550 10-15 min drive Residential, family-friendly, near USM and parks. Good value.
East Bayside $1,400-1,600 5-10 min drive Up-and-coming, mix of old and new, more affordable.
Foreside $1,500-1,700 15-20 min drive Suburban, quiet, near I-295. Popular with older PMs.
Old Port $2,000-2,400 0-5 min walk Touristy, expensive, but unbeatable for networking and dining.

Personal Recommendation: If you work at MMC or WEX, the West End is unbeatable—walkable to work and the best coffee shops. For budget-conscious PMs, Deering offers space and quiet. Avoid commuting from Falmouth or Cape Elizabeth if you can; traffic on 295 southbound is brutal at 5 PM.

The Long Game: Career Growth

Portland's project management field offers clear advancement paths, especially in healthcare and construction.

Specialty Premiums

Specialty Salary Premium vs. Median Local Demand
Healthcare IT (EMR) +15-20% Very High
Construction (Commercial) +10-15% High
Agile/Scrum (Tech) +10-12% Medium-High
Public Sector (Gov/Ed) -5-8% Medium
Sustainability/Green +8-12% Growing

Career Advancement Paths:

  1. Technical PM to Program Manager: After 5-7 years, transition to overseeing multiple projects (e.g., at IDEXX or WEX). Salary jumps to $130k+.
  2. Construction PM to Owner's Rep: Work for developers or the city on large projects. Requires networking with firms like The Boulos Company or Pine Tree Construction.
  3. Healthcare PM to Director of Operations: Move into management at a hospital system. Requires an MBA or advanced healthcare certification.

10-Year Outlook: The 6% job growth will be concentrated in healthcare (aging population) and tech (remote work enabling Boston companies to hire here). Construction will remain steady with infrastructure projects. The biggest risk? If remote work trends reverse, Portland's smaller tech scene could contract. Long-term, healthcare is your safest bet.

The Verdict: Is Portland Right for You?

Pros and Cons

Pros Cons
Salaries above national average for the cost of living Housing costs rising faster than wages
Stable industries (healthcare, construction) Limited tech scene compared to Boston
High quality of life - outdoor access, safety Winters are long and dark (Nov-April)
No state sales tax - stretches your dollar Car dependence in suburbs
Strong local networking (PMI Maine, tech meetups) Smaller job market (only 138 PM jobs in metro)
Proximity to nature - beaches, hikes, skiing Higher insurance costs (auto, home)

Final Recommendation

Move to Portland if: You prioritize work-life balance over rapid career acceleration, work in healthcare or construction, and value outdoor access. The $102,373 median goes further here than in Boston, and the job market is stable.

Think twice if: You're in early-stage tech startups, need a large urban social scene, or can't handle winter. Consider remote work for a Boston company while living in Portland for the best of both worlds.

FAQs

Q: Is $102k enough to live comfortably in Portland?
A: Yes, but not lavishly. With a $1,512/month rent, you'll have about $2,000 left for other expenses. It's comfortable for a single person or a dual-income household. Families may need more.

Q: How competitive is the job market?
A: With only 138 jobs in the metro, it's tight. However, 6% growth is healthy. Tailor your resume to healthcare or construction for the best odds. Networking is critical—many jobs aren't advertised.

Q: What certifications should I prioritize?
A: For healthcare, get a HIMSS certification or PMP. For tech, a CSM (Scrum Master) is key. For construction, the PMP is standard. Start with the PMP if you're unsure—it's universally respected.

Q: Can I work remotely for a Boston company and live in Portland?
A: Absolutely. Many PMs do this. You'll get Boston salaries (often $110k-$130k) while paying Portland rents. Just confirm your company's remote policy. It's a growing trend here.

Q: What's the best way to find a job here?
A: Use LinkedIn and Indeed, but also check Maine JobLink and PMI Maine's job board. Reach out to recruiters at Workforce Staffing or Becker Employment. Attend Maine Tech Meetup or PMI Maine events—personal connections matter in this small market.


Data Sources: Bureau of Labor Statistics (BLS), Maine Department of Labor, PMI Maine, local rental market reports (2024). Salary figures reflect 2024 data. Cost of Living Index from C2ER.

Explore More in Portland

Dive deeper into the local economy and lifestyle.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), ME State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 28, 2026 | Data refresh frequency: Monthly