Hampton
2026 Analysis

Cost of Living in
Hampton, VA

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in Hampton.

COL Index
97.4
vs National Avg (100)
Median Income
$70k
Household / Year
Avg Rent
$910
1-Bedroom Apt
Home Price
$285k
Median Value
Cost Savings
Hampton is Cheaper
Rental Market
Better Rent Prices
Income Potential
Lower vs National Avg

The Hampton Valet: What Your Paycheck Actually Covers

Let's cut through the brochure speak. You’ve seen the median household income hovering around $70,238, which mathematically suggests a single earner needs roughly $38,630 to keep the lights on. But that number is a statistical mirage. It’s the baseline for survival, not comfort. In Hampton, the Cost of Living Index sits at 100.7, technically "average" compared to the US baseline of 100, but averages are dangerous things. They smooth out the jagged edges of regional taxes and the specific gouge of coastal insurance premiums. If you are a relocator looking for the "bleed" costs—the money that vanishes before it ever hits your savings account—you need to understand that "average" here means paying a premium for the privilege of living within a stone's throw of the Chesapeake Bay, without the paycheck to match a major metropolis.

📝 Detailed Cost Breakdown

Category / Metric Hampton National Average
Financial Overview
Median Income $70,238 $74,580
Unemployment Rate 3.5%
Housing Market
Median Home Price $285,000 $412,000
Price per SqFt $186 $undefined
Monthly Rent (1BR) $910 $1,700
Housing Cost Index 97.5 100.0
Cost of Living
Groceries Index 96.7 100.0
Gas Price (Gallon) $3.40 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 345.0 380.0
Bachelor's Degree+ 29%
Air Quality (AQI) 26

The Big Items: Where the Money Dies

Housing is the primary battlefield for your budget, and in Hampton, the battle lines are drawn between the stability of buying and the flexibility of renting. On paper, renting looks like a steal; a one-bedroom apartment averages $910 a month, and a two-bedroom is only $1,053. Compared to the national burn rate, this feels like a time capsule from a decade ago. However, this is a trap. The rental market is deceptively cheap because the housing stock is often older, meaning utility costs—specifically electricity at 14.41 cents per kWh—will climb significantly during the humid Virginian summer. Buying, conversely, is where the math gets murky. While specific median home data is elusive in this snapshot, the local market is characterized by a "soft" ceiling; you aren't getting much bang for your buck unless you head to the Peninsula. You are paying for proximity to water, but the inventory is aging. The "heat" in the market isn't appreciation; it's the humidity and the risk. If you buy here without a rigorous inspection, you aren't building equity; you're funding a renovation you didn't plan for. The market isn't exploding upward, but it isn't offering value either—it's a holding pattern that costs you closing fees and property taxes.

Taxes are the silent killer in Virginia, specifically for the single earner trying to make that $38,630 stretch. Virginia has a progressive income tax structure that ranges from 2% to 5.75%. For a single earner making the median individual income, you are looking at a state income tax burden of roughly $1,800 to $2,000 annually before you even see federal deductions. But the real gut punch is property tax. While Virginia doesn't have the highest rates in the nation, Hampton's effective rate hovers around $1.12 per $100 of assessed value. If you buy a modest home for $300,000, that’s $3,360 a year—roughly $280 a month—vanishing directly into city and school coffers. That is money that earns zero return until you sell, and it’s a bill that never sleeps, regardless of your employment status.

Groceries and gas are the daily nickel-and-dime bleed. Groceries in Hampton are roughly 1.5% higher than the national average. It doesn't sound like much until you realize you’re paying that premium on every gallon of milk and dozen eggs. The variance comes from the lack of aggressive discount chains in certain pockets of the city, forcing residents into higher-priced local grocers. Gas, however, is the anomaly. Thanks to proximity to the refineries in Yorktown and the port in Norfolk, gas prices often undercut the national average by 3-5%. This is a rare win. But don't get comfortable; the savings at the pump are easily obliterated by the drive times. You are driving to everything. There is no "walkable" core in Hampton that covers all your needs. Every errand is a calculated burn of $3.50 per gallon.

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Hidden 'Gotcha' Costs

If you think your mortgage or rent is the final word on housing costs, you haven't lived in a Hampton neighborhood with an HOA or driven across the HRBT tunnel. The hidden costs here are designed to nickel and dime you until you look at your bank statement with genuine confusion.

First, let's talk about the drive. If you are commuting to Norfolk, Virginia Beach, or even Newport News, you are at the mercy of the toll bridges and tunnels. The HRBT (Hampton Roads Bridge-Tunnel) and the MMMBT (Monitor-Merrimac Memorial Bridge-Tunnel) are cashless. If you don't have a transponder, you get a bill in the mail that is significantly higher. A round trip commute can easily cost you $10 to $15 a day in tolls alone. That is $200+ a month in "convenience fees" just to get to work. Over a year, that is $2,400 of post-tax income evaporating into asphalt.

Then there is the insurance reality. Hampton is low-lying and surrounded by water. Standard homeowners or renters insurance is just the entry fee. You will almost certainly be required to carry flood insurance if you are anywhere near the index flood plain (which is a massive swath of the city). Flood insurance isn't cheap; policies often run $800 to $1,500 annually depending on the zone, and that is after you pay your standard wind/hail deductible. If you live in a condo or a planned development? Expect HOA fees. In this area, decent HOAs run $150 to $300 a month. These are mandatory fees that cover everything from landscaping to "reserves" that seem to never actually fund repairs, leading to special assessments that can hit you with a surprise $1,000+ bill mid-year.

Even parking is a gotcha. If you work downtown or near the waterfront, free parking is a myth. Monthly garage permits can run $75 to $125. If you are a renter in a complex with limited spots, you might pay an extra $50 a month just to park your car within walking distance of your own front door. It adds up.

Lifestyle Inflation: The Cost of Sanity

You can’t just sit in your apartment and stare at the walls. The "comfort" level mentioned earlier accounts for not just shelter, but the ability to leave the house without having a panic attack over the receipt. Here is what a standard night out or maintenance costs in the 757 area code.

A mid-range dinner for two with drinks? You are looking at $80 to $120, plus tip. A craft beer at a local brewery is $7 to $9. A movie ticket is $14 to $16. If you are into fitness, a standard gym membership (like Planet Fitness or similar) is roughly $25 a month, but if you want a boutique studio or a place with better amenities, you are easily paying $80 to $120 a month.

The coffee culture is thriving, but it comes at a price. A standard drip coffee is $3.50, but if you are grabbing a latte on your way to work, you are spending $6 to $7 per cup. If you do that five times a week, you are spending roughly $120 a month on coffee—that is $1,440 a year, or roughly 4% of your gross income if you are making the $38,630 baseline. These aren't luxuries; they are the small sanity checks that inflate a budget from "surviving" to "living," and in Hampton, they cost exactly what they cost everywhere else, while your income potential might be lower.

Salary Scenarios: The Hard Math

To understand the real financial picture, we need to look at income relative to lifestyle. The table below breaks down the required single income and the necessary dual income (household) to maintain three specific lifestyles.

Lifestyle Single Income (Annual) Family Income (Annual)
Frugal $35,000 $55,000
Moderate $52,000 $85,000
Comfortable $75,000 $120,000

Frugal Analysis ($35,000 Single / $55,000 Family)

At this level, you are strictly functional. You are likely renting a one-bedroom or a modest older two-bedroom, probably in a area like Wythe or North Phoebus, or perhaps further out in the Peninsula to save on rent. You are cooking 90% of your meals at home. You are utilizing the free amenities—Hampton’s excellent parks, the beach, and public events. You have a car, but it’s likely paid off, and you are skipping the tolls by taking the long route via Mercury Boulevard whenever possible. You are not carrying flood insurance because you are renting, or you bought a policy with a massive deductible. You are saving very little. A single unexpected car repair or medical bill wipes out your savings for the quarter. This is the "break-even" existence.

Moderate Analysis ($52,000 Single / $85,000 Family)

This is the "Hampton Average" reality. You can afford a two-bedroom rental ($1,053) or a modest mortgage on a home built in the 1970s or 80s. You are paying the tolls without wincing, but you are still conscious of them. You eat out once or twice a week. You likely have a gym membership and maybe a streaming service or two. You are contributing to a 401(k), but likely just enough to get the match. You are carrying full coverage insurance on a vehicle that is less than 5 years old. This is the lifestyle the $70,238 median household income supports—two people earning roughly $42,500 each. You are stable, but you are not wealthy. You are one major home repair (roof, HVAC) away from debt.

Comfortable Analysis ($75,000 Single / $120,000 Family)

At this threshold, money stops being a daily stressor. You are likely buying in a desirable area like Fox Hill or near the waterfront, or renting a luxury apartment. You are paying the tolls without a second thought. You are aggressively funding retirement and have a healthy emergency fund. You can afford the flood insurance and the HOA fees without blinking. You are buying new cars, not used. You are taking actual vacations, likely flying out of ORF (Norfolk International). You are the target demographic for the newer developments and the gentrified areas. You are insulated from the "nickel and dime" costs because your income covers the bleed. You aren't just living in Hampton; you are actually enjoying it.

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Quick Stats

Median Household Income

Hampton $70,238
National Average $74,580

1-Bedroom Rent

Hampton $910
National Average $1,700

Median Home Price

Hampton $285,000
National Average $412,000

Violent Crime (per 100k)

Hampton 345
National Average 380