Helena Valley Southeast CDP
2026 Analysis

Cost of Living in
Helena Valley Southeast CDP, MT

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in Helena Valley Southeast CDP.

COL Index
103
vs National Avg (100)
Median Income
$64k
Household / Year
Avg Rent
$1,081
1-Bedroom Apt
Home Price
$308k
Median Value
Cost Savings
US Avg is Cheaper
Rental Market
Better Rent Prices
Income Potential
Lower vs National Avg

The Real Price Tag: Helena Valley Southeast CDP

Forget the Cost of Living Index of 90.2. A single number like that is a lazy accountant's fantasy, not a budget. What you need to know is that a single earner here is statistically hovering around $35,103. That number is a trap. It represents survival, not comfort. It assumes you are renting a modest space, eating pasta five nights a week, and have zero debt. If you want actual "comfort"—which I define as saving 15% for retirement, driving a reliable vehicle, and not having a panic attack when the electric bill arrives—you need to be looking at a gross income closer to $55,000 for a single person, or pushing $90,000 for a family to maintain a stable trajectory. The "savings" you see compared to the national average are often immediately vaporized by the specific, high-cost realities of living in this specific slice of Montana.

📝 Detailed Cost Breakdown

Category / Metric Helena Valley Southeast CDP National Average
Financial Overview
Median Income $63,824 $74,580
Unemployment Rate 3.3%
Housing Market
Median Home Price $308,000 $412,000
Price per SqFt $null $undefined
Monthly Rent (1BR) $1,081 $1,700
Housing Cost Index 118.4 100.0
Cost of Living
Groceries Index 100.9 100.0
Gas Price (Gallon) $3.40 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 469.8 380.0
Bachelor's Degree+ 21.7%
Air Quality (AQI) 37
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The Big Items

Housing is the primary battlefield for your wallet, and the rules of engagement are deceptive here. The median home price sits at $308,000. On paper, that looks like a bargain compared to the coastal markets. But let's look at the mechanics. With current mortgage rates hovering around 6.5% - 7%, a down payment of 10% on that median home results in a monthly principal and interest payment of roughly $1,850. That does not include property taxes, homeowners insurance, or potential PMI. You are looking at a total monthly housing outlay easily exceeding $2,300 before you even pay for water or internet. This creates a massive barrier to entry. If you are renting, you are facing a market with incredibly low inventory. Landlords know this. They aren't just covering their mortgages; they are capitalizing on the desperation of people priced out of buying. You aren't finding a "deal" on a 2-bedroom; you are paying market rate, which is aggressively adjusted to match the mortgage costs of a new buyer.

The tax bite in Montana is a slow bleed that adds up fast. There is no sales tax, which is the shiny object everyone points to, but it’s a distraction. The real hit comes from property and income taxes. Montana has a progressive income tax, ranging from 1% to 6.75%. However, property taxes are the true heavy hitter for homeowners. While the state boasts some of the lowest effective rates in the nation, the valuation of homes has skyrocketed. You are paying taxes on that $308,000 valuation (or higher, depending on the assessor's view of the market). Even a "low" effective rate of 0.8% is $2,464 a year, or $205 a month, gone before you see a single service. That is roughly $2,400 vaporized annually just for the privilege of owning the dirt your house sits on.

Don't expect relief at the grocery store or the pump. Groceries here run about 5% to 10% higher than the national baseline. Why? Logistics. You are hundreds of miles from major distribution hubs. That box of cereal costs more to get here, and that cost is passed directly to you, nickel and dime style. Gasoline prices fluctuate wildly, often sitting $0.20 to $0.40 higher than the national average during peak travel seasons. The electric rate of 12.66 cents/kWh is actually a bright spot, significantly lower than the US average of roughly 16 cents. However, heating costs in the winter can be brutal depending on your fuel source (propane or electric), often wiping out those summer savings in a single cold snap.

Hidden 'Gotcha' Costs

The sticker shock doesn't stop at the mortgage or rent check. There are costs here that are specific to the region and the lifestyle that can wreck a budget that isn't prepared. Homeowners insurance is creeping up across the West, but you need to scrutinize your policy. Depending on your exact location within the CDP, you may be required to carry specific riders. While not a flood zone in the traditional river sense, runoff and water management issues can trigger requirements for flood insurance that add $400 - $800 annually. Fire insurance is becoming a non-negotiable reality for anyone near the wildland-urban interface, and carriers are either dropping coverage or jacking premiums by 30% or more.

If you buy into a development with an HOA, do not skim the fine print. You are likely looking at $50 to $150 a month. That’s $600 to $1,800 a year for the "privilege" of having rules about your mailbox. Parking is generally free, but if you commute into downtown Helena for work, you will be nickel and dimed for daily garage fees or street meters, easily costing $50 to $100 a month. There are no toll roads, which is a plus, but vehicle registration fees in Montana are based on the original MSRP of the vehicle. If you drive a newer truck or SUV, your annual registration bill can easily be $800 - $1,200, a massive "hidden" tax that shocks new residents.

Lifestyle Inflation

The danger of living in a place with a lower overall index is the illusion that you have "extra" money. This is where lifestyle inflation eats your paycheck. Let's look at concrete dollar amounts for a typical night out or routine expense.

  • A Decent Dinner for Two: You aren't going to a dive bar. A decent meal at a mid-range restaurant, with a couple of drinks and tip, will run you $80 - $120.
  • Craft Beer: A pint of local craft beer is easily $7 - $9.
  • Coffee: A specialty latte is averaging $5.50 - $6.50.
  • Gym Membership: A standard commercial gym membership (like Planet Fitness or similar) is around $25/month, but boutique fitness or a local YMCA family membership can easily run $70 - $100/month.
  • Internet: High-speed internet is a necessity. You are paying roughly $70 - $90/month for decent speeds.

If you buy that coffee three times a week, you've spent $70/month. If you go out to that dinner twice a month, you've spent $200. These aren't luxuries; they are the costs of maintaining a social life, and they add up fast.

Salary Scenarios

Here is the breakdown of what you actually need to earn to survive versus thrive. These numbers are gross income (pre-tax) and assume you are following the rule of spending 30% of your gross income on housing.

Lifestyle Single Income Family Income (4)
Frugal $36,000 $55,000
Moderate $55,000 $85,000
Comfortable $75,000 $115,000

Scenario Analysis

Frugal ($36k Single / $55k Family): This is the razor's edge. At $36,000, your monthly take-home pay is roughly $2,400. You are spending $1,000 on rent for a small apartment (if you can find it). You have $1,400 left for everything else. This budget requires strict discipline: cooking at home 95% of the time, driving a paid-off car, and having zero consumer debt. One major car repair or medical bill destroys this budget. For a family of four on $55,000, you are likely relying on government assistance programs or a very strict meal plan. You are not saving for college.

Moderate ($55k Single / $85k Family): This is the baseline for a stable life. At $55,000, you are taking home around $3,600. You can afford a $1,300 mortgage or rent payment, leaving $2,300 for utilities, gas, food, and savings. You can save for retirement (aiming for 10-15%), afford a modest car payment, and go out to dinner occasionally without panic. A family of four at $85,000 is doing okay, but childcare costs (if applicable) will eat a massive chunk of that, likely forcing you to budget tightly on groceries and entertainment.

Comfortable ($75k Single / $115k Family): This is where you stop surviving and start building wealth. At $75,000, you have a take-home of roughly $4,800. You can afford a mortgage on a home priced above the median, perhaps $1,800/month, while still maxing out a Roth IRA and having a healthy emergency fund. You can absorb a $2,000 unexpected expense without it ruining your year. For a family at $115,000, this allows for a single income earner if the other parent stays home, or significant savings and college funding for kids if both work. You can afford the gym, the occasional weekend trip, and the higher-quality groceries without scrutinizing every receipt.

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Quick Stats

Median Household Income

Helena Valley Southeast CDP $63,824
National Average $74,580

1-Bedroom Rent

Helena Valley Southeast CDP $1,081
National Average $1,700

Median Home Price

Helena Valley Southeast CDP $308,000
National Average $412,000

Violent Crime (per 100k)

Helena Valley Southeast CDP 469.8
National Average 380