Medford
2026 Analysis

Cost of Living in
Medford, OR

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in Medford.

COL Index
103.3
vs National Avg (100)
Median Income
$66k
Household / Year
Avg Rent
$1,062
1-Bedroom Apt
Home Price
$392k
Median Value
Cost Savings
US Avg is Cheaper
Rental Market
Better Rent Prices
Income Potential
Lower vs National Avg

The Real Cost of Living in Medford, Oregon: A 2026 Financial Analysis

The figure you will see quoted for a "comfortable" single income in Medford is $36,402. Let’s be clear: that is the floor, not the ceiling. This number is derived strictly from the median household income data, implying a single earner baseline. If you are relocating here expecting to replicate a national average lifestyle on that specific amount, you are in for significant sticker shock. The Cost of Living Index sits at 104.7% of the national average, which sounds deceptively mild. It masks the reality that while some goods are average, the structural costs of living in Jackson County—specifically housing and insurance—are currently outpacing wage growth. To actually live comfortably, without sweating the unexpected bill, you need to understand the bleed: the taxes, the fees, and the specific regional costs that don't show up on generic calculators. This report breaks down the actual dollars you will need to hand over to survive the Rogue Valley.

📝 Detailed Cost Breakdown

Category / Metric Medford National Average
Financial Overview
Median Income $66,186 $74,580
Unemployment Rate 5.2%
Housing Market
Median Home Price $392,250 $412,000
Price per SqFt $250 $undefined
Monthly Rent (1BR) $1,062 $1,700
Housing Cost Index 100.9 100.0
Cost of Living
Groceries Index 104.6 100.0
Gas Price (Gallon) $3.40 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 291.9 380.0
Bachelor's Degree+ 26.1%
Air Quality (AQI) 32
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The Big Items

Housing is the primary engine of financial strain in Medford. The rental market for 2026 shows a 1-bedroom unit averaging $1,062 and a 2-bedroom at $1,396. While these numbers are roughly 10-15% below the Portland metro area, they have risen aggressively over the last three years due to an influx of remote workers and retirees. Buying a home is currently a complex equation. The median home price data is effectively "None" in standard datasets because inventory is so critically low that a reliable median is hard to calculate, but transaction prices are hovering well above $450,000 for a standard single-family home. If you are looking to buy, you are entering a bidding war against cash-heavy investors and retirees; if you are renting, you are competing with locals who have been priced out of buying. The "trap" here is that property taxes in Oregon are calculated on a maximum assessed value (MAV) that increases by 3% annually, but the real market value is skyrocketing. You will pay tax on a value that chases the market, meaning your tax bill is a trailing indicator that eventually catches up to the high sale price. Do not assume renting insulates you; landlords are passing on assessment hikes and insurance premiums directly to the rent roll.

Taxes in Medford are a nickel-and-dime operation that adds up to a significant chunk of change. Oregon has a progressive income tax structure that hits the middle class hard; you will pay a flat 8.75% state income tax on income above roughly $10,000 (single filer), with no sales tax to offset it. This is the "Oregon trade-off": no sales tax at the register, but a heavy hit on your paycheck. For a single earner making $50,000, you are looking at roughly $4,375 gone to the state before federal taxes. Then comes the property tax bite. Jackson County rates are approximately $1.10 to $1.30 per $1,000 of assessed value. On a home with an MAV of $300,000, you are paying roughly $390 a month in property taxes alone. Even as a renter, you are paying this cost; it is baked into the $1,396 2-bedroom rent. Furthermore, Oregon’s Corporate Activity Tax (CAT) trickles down, raising the cost of goods and services locally, effectively acting as a hidden consumption tax on everything from utilities to car repairs.

Groceries and Gas in Medford present a mixed bag of local variance. The lack of sales tax helps the bottom line at the grocery store, but food costs are still 5-7% above the national baseline due to transportation logistics; getting food into Southern Oregon requires trucking over the Siskiyous or coming up from California. You should budget roughly $450-$550 monthly for a single person’s groceries if you cook at home. Gas prices are notoriously volatile in Oregon. As of 2026 projections, regular unleaded hovers around $4.15 to $4.30 per gallon. This is significantly higher than the national average. If you have a commute from the outskirts of Talent or Phoenix into Medford proper (a common 15-20 mile drive), you are looking at a monthly fuel bill of $200-$300 easily. The electric rate of 14.7 cents/kWh is actually a bright spot (roughly 15% lower than coastal Oregon), but winter heating bills using natural gas can still shock you, often hitting $150-$250 during a cold snap.

Hidden 'Gotcha' Costs

Medford is not a city with toll roads, but the "gotcha" costs are woven into the fabric of property ownership and insurance. The biggest financial shock for new homeowners is wildfire insurance. Because Medford sits in a Wildland-Urban Interface (WUI), standard homeowners insurance is becoming difficult to secure or prohibitively expensive. If you buy near the foothills or in the Applegate, you may be forced into the California Fair Plan or similar expensive last-resort policies, which can cost 2x to 3x a standard premium and offer less coverage. You should budget an extra $1,500+ annually for this risk compared to the national average.

HOA fees are another trap. Many of the newer developments on the outskirts of Medford have mandatory HOAs to maintain landscaping and community amenities. These are not trivial; expect fees ranging from $75 to $200 monthly. If you are looking at condos in the downtown core, those fees can exceed $400 and rarely include utilities. Parking is generally free in residential neighborhoods, but if you work downtown or frequent the hospital district, paid parking lots charge $1.50 to $2.00 per hour, which nickel-and-dimes a daily worker significantly. Finally, the "water bill" in Medford is a municipal monopoly. A standard residential water bill, including base fees and usage, rarely drops below $80 a month, even for a single occupant, due to high fixed base charges.

Lifestyle Inflation

The trap in Medford isn't just existing costs; it's the slow creep of lifestyle inflation that feels cheaper than it is because there is no sales tax. You buy a coffee and feel good about paying $4.75 for a latte because there is no $0.38 tax added. You buy a beer at a brewery and pay $7.00 without tax. That psychological pricing is dangerous.

  • Coffee: A standard latte at a local roaster (Noble Coffee, etc.) is $4.75 - $5.50.
  • Gym Membership: A mid-tier gym like the YMCA or Planet Fitness is $40 - $55 per month.
  • Dinner for Two: A decent sit-down meal at a place like The Wild River or Porters (mid-range) will run $70 - $90 before alcohol.
  • Beer/Wine: A pint of local craft beer is $6.50 - $7.50. A bottle of decent Oregon wine at the grocery store is $15 - $20.

If you are not tracking these "micro-costs," you will bleed $300-$500 a month on discretionary spending that feels cheap in the moment but destroys your savings goals.

Salary Scenarios

The following table illustrates the income required to support different lifestyles in Medford. Note that "Single Income" assumes one earner supporting themselves, while "Family Income" assumes a two-adult, two-child household.

Lifestyle Single Income (Annual) Family Income (Annual) Notes
Frugal $42,000 $75,000 Strict budgeting, renting older units, minimal dining out.
Moderate $62,000 $110,000 Standard 2BR rent, reliable car, occasional dinners out.
Comfortable $85,000+ $150,000+ Homeownership (with mortgage), maxing retirement, travel.

Frugal Analysis: To live frugally, a single person needs $42,000. This is $5,600 above the statistical median "comfort" line. At this level, you are likely renting a 1BR for $1,062 or finding a roommate situation. You are driving a paid-off car to avoid insurance and loan costs. You are cooking almost every meal. You cannot afford to buy a home in this market. For a family of four, $75,000 is the survival line, meaning strict budgeting and likely reliance on public schools without extra curriculars.

Moderate Analysis: This is the "keeping up with the Joneses" tier. A single earner needs $62,000 to rent a decent 2BR, lease a reliable vehicle (think Subaru or Toyota), and have a social life. This allows for a car payment of roughly $400/month and a grocery budget of $700/month. For a family, $110,000 is required to maintain a standard of living that includes a 3BR rental or a modest mortgage on an older home, childcare, and sports/activities for kids. This income level allows for a 15% savings rate if you are disciplined.

Comfortable Analysis: To truly be comfortable—meaning you can save for retirement aggressively, own a home in a safe neighborhood, and handle a $2,000 emergency without panic—you need significant capital. A single person should target $85,000. This covers a mortgage on a $450,000 home (current market reality), a newer car, and the ability to absorb the $8,000 annual cost of private school if desired. For a family, $150,000 is the baseline for this tier. This allows for a mortgage payment near $3,200/month (with current rates), maxing out two 401ks, and a healthy emergency fund. Without this income, you are likely house-poor or renting indefinitely.

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Quick Stats

Median Household Income

Medford $66,186
National Average $74,580

1-Bedroom Rent

Medford $1,062
National Average $1,700

Median Home Price

Medford $392,250
National Average $412,000

Violent Crime (per 100k)

Medford 291.9
National Average 380