Oklahoma City, OK
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Oklahoma City
Oklahoma City is 9.0% cheaper than the national average. We calculate how much your salary "feels like" here.
Oklahoma City: The Data Profile (2026)
Oklahoma City represents a specific archetype in the post-2025 economic landscape: the "High-Efficiency Mid-Size Hub." With a population of 702,654, it sits at the intersection of urban amenities and suburban affordability. The statistical target demographic is clear: college-educated professionals (36.6%) earning slightly below the national median ($67,015 vs. US $74,580) who are leveraging remote work to maximize disposable income. The cityβs value proposition relies on a 21.5% discount on the national housing index, effectively subsidizing a 10.1% income deficit.
Cost of Living Analysis
The economic engine of Oklahoma City is its utility and housing arbitrage. While the median income is lower, the aggregate cost of living is significantly depressed, creating a surplus in the monthly budget for the average earner.
Table 1: Cost of Living Breakdown (Monthly Budgets)
| Category | Single Person (Monthly) | Family of 4 (Monthly) | Index (100 = US Avg) |
|---|---|---|---|
| Housing (Rent) | $1,244 | $1,800 | 78.5 |
| Groceries | $350 | $1,050 | 90.1 |
| Utilities | $160 | $280 | 92.6 |
| Transportation | $280 | $840 | 90.2 |
| Healthcare | $180 | $540 | 92.6 |
| Dining/Ent. | $250 | $750 | 91.5 |
| Total Budget | $2,464 | $5,260 | ~85.0 |
Disposable Income Analysis:
A single earner making the median income ($67,015 / ~$4,200 monthly take-home) spending $2,464 retains approximately $1,736 in disposable income. This is roughly 15% higher than the national average retention for the same income bracket. The primary driver is the $1,244 rent for a 2-bedroom unit, which is approximately $400-$600 cheaper than comparable metros.
π° Cost of Living vs US Average
Oklahoma City's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
Housing Market Deep Dive
The housing market is the city's strongest asset. The 78.5 Housing Index indicates that for every $1.00 spent on housing in OKC, a consumer would spend $1.27 nationally. This gap has widened slightly since 2025 due to lower construction material costs in the region.
Table 2: Housing Market Data (Buying vs Renting Analysis)
| Metric | Oklahoma City Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | $265,000 | $412,000 | -35.7% |
| Price per SqFt | $155 | $245 | -36.7% |
| Rent (1BR) | $980 | $1,550 | -36.8% |
| Rent (3BR) | $1,650 | $2,400 | -31.3% |
| Housing Index | 78.5 | 100.0 | -21.5% |
Buy vs. Rent Analysis:
The "break-even" point for buying vs. renting in OKC has extended to 4.2 years (up from 3.8 years in 2024), driven by stabilizing interest rates around 6.5%. However, with median home prices at $265,000, a 20% down payment requires $53,000. For remote workers with coastal salaries, buying is mathematically advantageous. For local median earners, renting remains the liquidity-preserving choice.
π Real Estate Market
Economic & Job Market Outlook
Post-2025, the "Return to Office" (RTO) mandate has impacted OKC differently than coastal hubs. Only 18% of the professional workforce is required to be in-office 5 days/week; 42% operate on a hybrid model.
- Commute Times: The average one-way commute is 22.4 minutes, significantly lower than the US average of 27.6 minutes. This saves the average worker roughly 110 hours per year in transit time.
- Industry Stability: The local economy is anchored by Tinker Air Force Base (aerospace/defense), Devon Energy (energy), and the Oklahoma City Thunder (service/entertainment). The unemployment rate stands at 3.5%, beating the national average of 4.0%, indicating a tight labor market despite lower wages.
Salary Wars
See how far your salary goes here vs other cities.
Purchasing Power Leaderboard
π° Income Comparison
Quality of Life Audit
While the economic data is strong, the health metrics present a complex picture. The city offers a "Good" aggregate Health Score (78.0/100), but this masks high prevalence of lifestyle-related risks.
Table 3: Quality of Life Metrics
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 78.0/100 | 76.5/100 | Good |
| Obesity Rate | 38.3% | 31.9% | High |
| Diabetes Rate | 12.6% | 10.9% | High |
| Smoking Rate | 14.9% | 14.0% | Average |
| Mental Health | 54.0% | 55.2% | Average |
| AQI (Annual) | 52 | 54 | Moderate |
| Unemployment | 3.5% | 4.0% | Excellent |
Safety & Environment:
- Crime: Despite a low unemployment rate, property crime remains a statistical outlier at 2,988 incidents per 100k people (49% higher than the US average of 2,000). Violent crime is closer to the average at 459 per 100k (vs. 380 nationally).
- Air Quality: With an AQI of 52 and PM2.5 levels at 8.5 Β΅g/mΒ³, the air quality is acceptable for most. However, summer ozone levels can spike into the Unhealthy for Sensitive Groups category.
- Schools & Weather: Standardized test scores in the metro area hover at the 45th percentile nationally. Weather is characterized by volatility: todayβs 37.0Β°F is a winter baseline, but summer highs regularly exceed 100Β°F with high humidity.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
The Verdict
Pros:
- Housing Value: A 35.7% discount on median home prices creates massive wealth-building potential.
- Economic Stability: Unemployment at 3.5% ensures job security.
- Commute Efficiency: 22.4-minute average commutes increase quality of life.
Cons:
- Health Risks: High obesity (38.3%) and diabetes (12.6%) rates suggest an environment that challenges healthy lifestyles.
- Property Crime: The 2,988 per 100k property crime rate requires vigilance and security investment.
- Income Ceiling: Median wages are 10.1% below the national average, limiting local earning potential without remote work.
Final Recommendation:
Oklahoma City is a Tier 1 relocation target for remote workers earning the national median salary or higher. The arbitrage between a coastal salary and OKC costs yields a financial surplus of approximately $1,000-$1,500/month. It is not recommended for career climbers relying solely on the local job market, as the wage deficit ($67,015 vs. $74,580) outweighs the cost savings for those without external income sources.
FAQs
1. What salary is needed to live comfortably in Oklahoma City in 2026?
For a single person, a salary of $55,000 allows for comfortable living (including rent, savings, and leisure). For a family of four, $95,000 is the threshold to maintain a middle-class lifestyle without financial strain.
2. How does the value proposition compare to other mid-size cities?
OKC offers a deeper housing discount (21.5%) than cities like Columbus, OH (12%) or Nashville, TN (8%), making it superior for wealth accumulation via homeownership, though it lacks the cultural cachet of those peers.
3. Are the safety statistics concerning?
The property crime rate of 2,988/100k is the primary concern. Violent crime is average. Relocators should prioritize neighborhoods with HOA security or gated access, particularly in the northern and eastern quadrants.
4. Is now the right time to buy a home?
With inventory up 14% year-over-year and prices stable at $265,000, 2026 is a "buyer's market." Unlike the 2021-2022 frenzy, buyers can now negotiate concessions and inspect without waived contingencies.
Eat & Drink like a Local
Discover the highest-rated spots in Oklahoma City, curated from thousands of local reviews.