Raleigh
2026 Analysis

Cost of Living in
Raleigh, NC

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in Raleigh.

COL Index
98
vs National Avg (100)
Median Income
$86k
Household / Year
Avg Rent
$1,466
1-Bedroom Apt
Home Price
$425k
Median Value
Cost Savings
Raleigh is Cheaper
Rental Market
Better Rent Prices
Income Potential
Higher Local Salaries

The Real Cost of Living in Raleigh (2026)

Let's cut through the brochure-speak. You've seen the headline Cost of Living Index at 94.1, which suggests Raleigh is roughly 6% cheaper than the national average. That number is a statistical average, and averages are designed to obscure the outliers, not highlight them. To live here without constant financial stress, a single earner needs a baseline of approximately $47,469 just to keep the lights on and the fridge full. This figure represents the "survival" threshold—the absolute floor where you aren't drowning in debt, but you certainly aren't building wealth. It assumes you aren't aggressively paying down student loans or saving for a down payment. It is the price of entry, not the price of comfort. If you are relocating here expecting a massive discount on life, you are going to experience significant sticker shock.

📝 Detailed Cost Breakdown

Category / Metric Raleigh National Average
Financial Overview
Median Income $86,309 $74,580
Unemployment Rate 3.2%
Housing Market
Median Home Price $425,000 $412,000
Price per SqFt $226 $undefined
Monthly Rent (1BR) $1,466 $1,700
Housing Cost Index 104.0 100.0
Cost of Living
Groceries Index 96.5 100.0
Gas Price (Gallon) $3.40 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 398.0 380.0
Bachelor's Degree+ 55.7%
Air Quality (AQI) 32

The Big Items

Housing is the primary engine of financial anxiety in Wake County. The narrative that Raleigh is "affordable" is dead; it is a relic of 2018. The median home price sits at a staggering $435,000. If you are looking to buy, you are facing a brutal reality: a $435,000 home with a 6.5% interest rate and a 20% down payment results in a monthly mortgage payment hovering around $2,200, before you pay a dime for taxes or insurance. This forces a choice between "house poor" and "renting forever." The rental market isn't a reprieve; it’s a squeeze. A 1BR averages $1,466 and a 2BR hits $1,646. The "rent vs. buy" debate here is a trap. Renting prevents you from building equity, but buying at these valuations with high rates locks you into a cash-flow negative position for years. The market heat comes from the influx of high-earning remote workers and tech transplants who treat housing as an investment vehicle rather than a utility, pushing prices far beyond what local salaries can comfortably support.

Taxes are the silent killer of your net worth in North Carolina. While the state touts a flat income tax rate of 4.5%, that is just the start. Wake County and the City of Raleigh pile on their own levies. For a homeowner, the property tax bite is significant. Assuming a modest effective tax rate of 0.95% on that $435,000 home, you are looking at an annual bill of roughly $4,132, or about $344 a month that you never stop paying, even after the mortgage is gone. This is often escrowed, hiding the true cost until you look at your annual escrow analysis and see a surprise hike. Unlike states with high income tax but low property tax, NC hits you from both sides. You feel the income tax on every paycheck, and you feel the property tax (and rising home insurance) every year when the mortgage statement shows your escrow shortage.

Groceries and Gas show the local variance that the national index misses. The index says "food is cheaper," but that assumes you shop at generic chains and ignore the boutique grocers popping up in gentrified areas. A standard grocery run for a family of four can easily hit $250-$300 at Harris Teeter or Whole Foods, which are the dominant players in many neighborhoods. The baseline for essentials is creeping up, and the "cheaper" options (Aldi, Lidl) are fewer and farther between compared to other metros. Gas prices are typically $0.10 to $0.20 higher than the national average due to state excise taxes and distribution logistics. If you are commuting from the exurbs like Clayton or Fuquay-Varina because you got priced out of the city center, those extra miles nickel and dime you at the pump to the tune of an extra $50-$80 a month, erasing any savings you thought you made on rent.

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Hidden 'Gotcha' Costs

  • Toll Roads (The NC-540 Trap): If you live in the suburbs and work in RTP or Downtown, avoiding tolls is nearly impossible. The NC Quick Pass system nickel and dimes you for every mile. A round trip commute on the toll sections can easily cost $6-$10. That’s $120-$200 a month just for the privilege of sitting in traffic on a slightly less congested road. It’s a regressive tax on commuters.
  • HOA Fees: The median home price of $435,000 often buys you a home in a cookie-cutter subdivision with a mandatory HOA. These fees are rarely under $80/month and frequently exceed $200/month for communities with pools or gated entrances. That is $960 to $2,400 a year you pay just to have rules about what you can plant in your yard.
  • Insurance Premiums: While we aren't on the coast, the insurance market is volatile. Homeowners insurance is rising sharply due to storm risks, with premiums jumping 15-25% year-over-year. Expect to pay $1,200-$1,800 annually for a standard policy. If you are in a flood zone (and many areas near the Neuse River are), add another $600-$1,000 for flood insurance.
  • Parking & Transit: Going out in Downtown Raleigh or North Hills? Parking garages charge $10-$18 for a few hours. If you live in an apartment building, expect to pay an additional $50-$150/month just to park your car in a garage. The bus system (GoRaleigh) is limited; Uber/Lyft rides for a night out easily run $25-$40 one way due to demand surging in specific pockets.

Lifestyle Inflation

The "comfortable" lifestyle in Raleigh is expensive because the city has pivoted to an experience-based economy. You aren't paying for goods; you are paying for the atmosphere, and the atmosphere has a cover charge.

  • Dining Out: A "nice" dinner for two at a mid-tier restaurant (think Stanbury, Jolie, or similar) will run you $120-$150 before tip. Even casual spots like a brewery with a food truck average $25-$30 per person for a beer and a bite. A basic lunch takeout is rarely under $18 now.
  • Coffee: The local coffee scene is great, but it isn't cheap. A specialty latte is $6.00+. If you grab a coffee every workday, that’s $120+ a month disappearing into a paper cup.
  • Fitness: Equinox is here, charging $200+ a month. Even "standard" gyms like Life Time or Clubworx hover around $90-$120/month. Boutique fitness (OrangeTheory, Barry’s) is $160-$200/month.
  • Entertainment: A ticket to a Hurricanes game or a concert at PNC Arena is $80-$150 for decent seats, plus $30 for parking. A round of golf at a public course on a Saturday morning is $60-$90.

These aren't luxuries; they are the standard social activities for the demographic moving here. Participating in the social fabric of the city costs real money.

Salary Scenarios

The following table breaks down the income required to sustain specific lifestyles in Raleigh as a single earner. Note that "Family Income" assumes two adults working full-time to maintain the same lifestyle per person.

Lifestyle Single Income Required Family Income Required (2 Adults)
Frugal $52,000 $85,000
Moderate $78,000 $135,000
Comfortable $115,000 $195,000

Scenario Analysis

Frugal ($52,000 Single / $85,000 Family):
This is the "broke but making it" tier. You are likely renting a 1BR or older 2BR apartment ($1,466+). You cook almost exclusively at home. You drive a paid-off car or a modest financed vehicle. You utilize free entertainment (parks, free museum days). You are not saving aggressively, and a $1,000 emergency would require credit or draining your checking account. You are strictly budgeting for gas and groceries. You are likely living in a less desirable area (east or south Raleigh) or have roommates. You are constantly aware of the cost of every decision.

Moderate ($78,000 Single / $135,000 Family):
This is the "anxious middle." You can afford a decent rental ($1,600-$1,800) or are scraping together a down payment for a condo/townhome. You go out to eat 2-3 times a month, but you check the prices on the menu first. You have a gym membership and perhaps a streaming subscription or two. You are likely contributing 5-8% to a 401k, but high healthcare costs or student loans eat into that. You are saving, but a major car repair or medical bill still causes a panic. You feel the squeeze of the $435,000 median home price and are likely priced out of the neighborhoods you actually want to live in.

Comfortable ($115,000 Single / $195,000 Family):
This is the "actual stability" tier. You can afford the median home ($435,000) and the associated mortgage, taxes, and insurance without being house poor. You can absorb a $2,000 surprise expense without stress. You dine out freely, prioritize convenience (Instacart, Uber), and likely have a childcare expense if you have a family. You are maxing out Roth IRas or contributing heavily to 401ks (15%+). You aren't just surviving; you are building wealth. However, you are still sensitive to lifestyle inflation—living "comfortably" in Raleigh is expensive, and maintaining this standard requires constant income generation. You are likely living in North Raleigh, Apex, or Cary.

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Quick Stats

Median Household Income

Raleigh $86,309
National Average $74,580

1-Bedroom Rent

Raleigh $1,466
National Average $1,700

Median Home Price

Raleigh $425,000
National Average $412,000

Violent Crime (per 100k)

Raleigh 398
National Average 380