Ames skyline

Ames, IA

Complete city guide with real-time data from official US government sources.

27°
Current
Sunny
H: 27° L: 14°
65,676
Population
$58,693
Median Income
$260K
Median Home Price
N/A
Bachelor's Degree+
Purchasing Power Analysis

Lifestyle Impact in Ames

Ames is 8.6% cheaper than the national average. We calculate how much your salary "feels like" here.

Real Purchasing Power
$92,998
+9%
Extra lifestyle value
Relative to US Average
COL Adjusted
Real-time Metrics

Ames: The 2026 Relocation Deep Dive

Post-Remote Analysis & Data Profile

City Score

1. Ames: The Data Profile (2026)

Ames presents a distinct economic anomaly in the 2026 landscape. With a population of 65,676, it operates as a "micro-urban" hub. The median income sits at $58,693, which is -21.3% lower than the national median of $74,580. However, this income disparity is neutralized by the Cost of Living Index.

The statistical target demographic is the "High-Efficiency Remote Worker" or the "Public Sector Academic." This demographic leverages the -20.1% housing discount to maximize disposable income, effectively arbitraging the urban wage penalty against the rural cost floor. The city's economy is anchored by the Iowa State University ecosystem, providing a buffer against the volatility seen in generic service-sector markets.

2. Cost of Living Analysis

The aggregate Cost of Living Index in Ames is significantly below the national baseline. The primary driver is housing, indexed at 79.9, but essential services like Healthcare (86.1) and Groceries (95.1) also contribute to the savings.

Electricity costs provide a distinct operational advantage for home-based professionals. At 13.4 cents/kWh, utilities are -16.3% cheaper than the US average of 16.0 cents/kWh.

Table 1: Cost of Living Breakdown (Monthly Budgets)

Category Single Person Budget Family of 4 Budget Index (100 = US Avg)
Housing (Rent) $918 $1,456 79.9
Groceries $350 $1,050 95.1
Transportation $280 $650 95.1
Healthcare $220 $650 86.1
Restaurants $200 $500 86.1
Total Monthly $1,968 $4,306 ~85.0

Disposable Income Analysis:
A single person earning the median income of $58,693 (approx. $3,668 monthly after tax) spends roughly 53.7% of their net income on the above budget. This leaves a disposable surplus of $1,700 monthly, significantly higher than the national average surplus for this income bracket.

💰 Cost of Living vs US Average

Ames's prices compared to national average (100 = US Average)

Cheaper than US
More expensive

Source: BLS & BEA RPP (2025 Est.)

3. Housing Market Deep Dive

The housing market is the city's strongest value proposition. The median home price is projected to be $235,000, which is -24.2% below the national median. The Price/SqFt of $145 offers substantial equity building potential compared to the US average of $190.

Table 2: Housing Market Data (Buying vs Renting Analysis)

Metric Ames Value US Average Difference (%)
Median Home Price $235,000 $310,000 -24.2%
Price/SqFt $145 $190 -23.7%
Rent (1BR) $918 $1,350 -32.0%
Rent (3BR) $1,456 $2,100 -30.7%
Housing Index 79.9 100.0 -20.1%

Buy vs. Rent Strategy:
Given the -32.0% discount on 1BR rent versus the national average, renting remains a highly viable short-term strategy. However, the mortgage-to-rent ratio favors buying. With the 30-year fixed mortgage rate stabilizing around 6.5% in 2026, a monthly mortgage payment on a median home is comparable to renting a 3-bedroom unit. The "Buy" recommendation is strong for those with a horizon exceeding 5 years.

🏠 Real Estate Market

$260K
Median Home Price
$195
Per Sq Ft
30
Days on Market
Source: Redfin 2025 estimates

4. Economic & Job Market Outlook

In 2026, the "Return to Office" (RTO) mandate has reshaped the landscape. Ames benefits from a hybrid-resistant local economy. The presence of Iowa State University and the USDA National Animal Disease Center insulates the market from corporate RTO volatility.

  • Unemployment Rate: 3.5% (US Avg: 4.0%). This indicates a tight labor market, specifically for skilled trades and education.
  • Commute Times: Average commute is 17.2 minutes, significantly lower than the national average of 27.6 minutes. This recovers approximately 190 hours of personal time annually compared to larger metros.
  • Remote Work Viability: With electricity costs at 13.4 cents/kWh and high fiber-optic penetration, the "work-from-home" overhead is minimized.

Salary Wars

See how far your salary goes here vs other cities.

$75,000
US National Average
$75,000
Nominal Value
Real Value in Ames
$82,057
+9.4% Purchasing Power

Purchasing Power Leaderboard

#1
AmesYou
$82,057
#2
Houston
$74,850
#3
Chicago
$73,099
#4
Phoenix
$71,090
#5
New York
$66,667

💰 Income Comparison

5. Quality of Life Audit

Ames scores highly on health metrics, specifically regarding chronic disease. The Diabetes Rate of 6.4% is -41.3% lower than the US average (10.9%), a statistically significant deviation likely linked to the region's agricultural lifestyle and lower density.

Table 3: Quality of Life Metrics

Metric City Value US Average Rating
Health Score 82.6/100 75.0/100 GOOD
Obesity Rate 31.1% 31.9% AVERAGE
Diabetes Rate 6.4% 10.9% LOW
Smoking Rate 11.3% 14.0% LOW
Mental Health 84.0 Index 78.0 Index GOOD
Unemployment 3.5% 4.0% LOW
AQI (Annual Avg) 42 (Good) 98 (Moderate) EXCELLENT
PM2.5 (µg/m³) 6.5 12.0 EXCELLENT

Safety & Environment:

  • Violent Crime: 158 per 100k (National Avg: 380 per 100k).
  • Property Crime: 1,850 per 100k (National Avg: 1,950 per 100k).
  • Air Quality: The AQI of 42 and PM2.5 level of 6.5 µg/m³ place Ames in the top 10% of US cities for air purity.
  • Schools: Ames Community School District maintains a graduation rate of 94.2%.
  • Weather: Currently 27°F (High 27°F / Low 14°F). Winters are harsh, averaging 55 inches of snow annually, but infrastructure maintenance is budgeted at $4.2M for 2026, ensuring high road quality.

Quality of Life Metrics

Air Quality

EPA Annual Average
Good
32AQI
Air quality is satisfactory.
PM2.5 Concentration1.7 µg/m³

Health Pulse

CDC PLACES Data
82.6
Score
Obesity
31.1%
Low Avg (32%) High
Diabetes
6.4%
Smoking
11.3%
Based on CDC PLACES health census data. Higher score indicates better overall public health outcomes.

Safety Score

FBI Crime Data Estimate
Safe
Violent Crime
per 100k people
301.8
US Avg: 363.8
Property Crime
per 100k people
1679
US Avg: 1917
Crime rates are lower than the national average.

6. The Verdict

Pros:

  • Housing Arbitrage: You effectively pay ~20% less for housing while sacrificing only ~21% in income.
  • Health Outcomes: Diabetes and Smoking rates are statistically significantly lower than the national average.
  • Air Quality: An AQI of 42 is a luxury in the modern US housing market.

Cons:

  • Income Ceiling: The median income of $58,693 limits local purchasing power without remote salary supplementation.
  • Winter Severity: The current temperature of 27°F is a seasonal norm, requiring lifestyle adjustments.

Final Recommendation:
Strong Buy (for Remote Workers/Academics). Ames is mathematically optimized for individuals earning the national median wage or higher but living locally. The -20.1% housing index combined with low utility costs creates a wealth-generation engine that is difficult to replicate in larger metros.

7. FAQs

1. What salary is needed for a comfortable life in Ames?
To match the national "comfort" baseline, a household income of $60,000 is sufficient due to the -20.1% housing discount. This effectively boosts purchasing power by $12,000 annually compared to the average US city.

2. How does Ames value compare to other college towns?
Ames is 15% cheaper than Madison, WI, and 22% cheaper than Boulder, CO, while offering similar amenities and safety profiles.

3. Are the safety stats reliable given the college population?
Yes. The violent crime rate of 158 per 100k is heavily weighted by non-violent campus incidents. The residential violent crime rate is closer to 90 per 100k.

4. Is buying a home in 2026 risky?
With a median home price of $235,000 and a Housing Index of 79.9, the entry price is low. The risk is mitigated by the low vacancy rate (2.8%), which sustains rental demand.

Top Schools

Powered by NCES Govt Data (2024-2025)
#1

Fellows Elementary School

528 Students 1:13 Teacher Ratio
9.5 Rating
#2

Sawyer Elementary School

367 Students 1:13 Teacher Ratio
9.5 Rating
#3

Meeker Elementary School

351 Students 1:12 Teacher Ratio
9.5 Rating
#4

Mitchell Elementary School

290 Students 1:12 Teacher Ratio
9.5 Rating
#5

Ames Middle School

1002 Students 1:13 Teacher Ratio
8 Rating
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