Baton Rouge, LA
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Baton Rouge
Baton Rouge is 9.2% cheaper than the national average. We calculate how much your salary "feels like" here.
Baton Rouge: The Data Profile (2026)
Baton Rouge presents a complex economic picture for the 2026 relocating professional. With a population of 219,563, it functions as a manageable mid-sized city rather than a sprawling metro. The primary economic friction point is the income-to-cost ratio: the median income stands at $41,651, which is a staggering -44.2% below the US median of $74,580. However, the city possesses a surprisingly robust educational baseline, with 33.9% of residents holding a college degree, edging out the national average of 33.1%.
Target Demographic: The statistical target for Baton Rouge in the post-remote era is the "High-Skill Local." This profile fits professionals with remote salaries who can leverage the -22.0% housing discount while insulating themselves from the local wage depression. It is also viable for those entering the state's industrial or petrochemical sectors, where local wages align closer to the cost structure.
Cost of Living Analysis
The cost of living index (100 = US Average) reveals a city heavily subsidized by low housing costs, though utilities and specific services deviate from the norm.
| Expense Category | Baton Rouge Index | US Average | Variance |
|---|---|---|---|
| Housing | 78.0 | 100 | -22.0% |
| Groceries | 90.0 | 100 | -10.0% |
| Transportation | 90.0 | 100 | -10.0% |
| Healthcare | 92.5 | 100 | -7.5% |
| Restaurants | 91.3 | 100 | -8.7% |
| Electricity | 11.73¢/kWh | 16.0¢/kWh | -26.7% |
Disposable Income Analysis:
The disparity between the median income ($41,651) and the cost of living creates a tight margin for local earners. A single person spending roughly $1,600 monthly (excluding rent) would consume approximately 46% of the median post-tax income. However, for a remote worker earning the national median ($74,580), the purchasing power is significant. The electricity rate of 11.73 cents/kWh is a major financial buffer, saving a high-usage household roughly $500+ annually compared to the national average.
💰 Cost of Living vs US Average
Baton Rouge's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
Housing Market Deep Dive
The housing market is the city's primary value proposition. With a Housing Index of 78.0, Baton Rouge offers significant entry barriers reduction for buyers and low carrying costs for renters.
| Metric | Baton Rouge Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | $265,000 | $420,000 | -36.9% |
| Price/SqFt | $135 | $220 | -38.6% |
| Rent (1BR) | $1,124 | $1,650 | -31.9% |
| Rent (3BR) | $1,598 | $2,450 | -34.8% |
| Housing Index | 78.0 | 100 | -22.0% |
Buy vs. Rent Analysis:
Relative to the national curve, renting is mathematically less risky here, but buying offers massive equity potential for those with stable income. The gap between the Median Home Price ($265,000) and the Rent (1BR) ($1,124/mo) favors buying if the resident plans to stay 3+ years. The Price/SqFt of $135 allows for significantly larger floor plans compared to national standards, making the "space premium" a key selling point for families.
🏠 Real Estate Market
Economic & Job Market Outlook
RTO & Commute:
In 2026, Baton Rouge is seeing a bifurcation in its Return-to-Office (RTO) mandates. The downtown core and government sectors are enforcing 4-5 day in-office weeks, driving peak commute times to 28 minutes (average). However, the tech and private sectors have embraced a hybrid model, with approximately 32% of the workforce fully remote.
Industry Stability:
The local economy is anchored by petrochemicals, healthcare (Our Lady of the Lake), and state government. This provides a recession buffer, though the median income ($41,651) lags significantly behind the skill level of the workforce (33.9% college educated). The unemployment rate sits at 4.3%, slightly above the US average of 4.0%, indicating a slightly tighter job market for local seekers.
Salary Wars
See how far your salary goes here vs other cities.
Purchasing Power Leaderboard
💰 Income Comparison
Quality of Life Audit
While the cost of living is attractive, the Quality of Life metrics present specific health and safety challenges that must be weighed.
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 76.9/100 | N/A | GOOD |
| Obesity Rate | 37.9% | 31.9% | HIGH |
| Diabetes Rate | 15.3% | 10.9% | HIGH |
| Smoking Rate | 16.7% | 14.0% | AVERAGE |
| Mental Health | Low Ranking | N/A | CONCERNING |
| AQI | 51 | 45 | MODERATE |
| PM2.5 | 9.0 µg/m³ | 8.0 µg/m³ | +12.5% |
| Unemployment | 4.3% | 4.0% | AVERAGE |
Safety Analysis:
Safety is the most significant statistical drawback. Violent crime stands at 639 per 100k residents, which is 68% higher than the US average of 380 per 100k. Property crime is also elevated at 2,678 per 100k (US avg: 2,000). Neighborhood selection is critical; crime density is hyper-localized, but the aggregate data requires vigilance.
Air Quality & Weather:
The Air Quality Index (AQI) averages 51, categorized as "Moderate," though PM2.5 levels hit 9.0 µg/m³, exceeding the WHO guideline. The weather is currently 73.0°F with a forecast of "Chance Showers And Thunderstorms," typical for the region's subtropical climate.
Schools:
Public school performance is variable, heavily dependent on district zoning. The parish (county) system shows pockets of excellence, but the aggregate rating trails the national median.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
The Verdict
Pros:
- Housing Value: A Housing Index of 78.0 and median home price of $265,000 offer extreme affordability.
- Utility Savings: Electricity at 11.73¢/kWh provides a distinct financial advantage.
- Education: A college education rate of 33.9% suggests a competent workforce and social infrastructure.
Cons:
- Income Ceiling: The median income of $41,651 is 44% below the national average, capping local economic mobility.
- Safety Concerns: Violent crime at 639/100k requires active mitigation strategies regarding where to live.
- Health Risks: High rates of obesity (37.9%) and diabetes (15.3%) indicate a challenging environment for maintaining healthy lifestyle habits.
Final Recommendation:
Baton Rouge is a Buyer's Market for Remote Workers. If you earn a salary competitive with the national median, Baton Rouge offers a lifestyle arbitrage opportunity that is rare in 2026. However, for local earners, the math is tight, and the safety statistics demand a premium for housing in secure neighborhoods.
FAQs
1. What salary is needed to live comfortably in Baton Rouge?
To live comfortably (including saving 20% and renting a 1-bedroom), a single individual needs roughly $60,000. This bridges the gap between the local median ($41,651) and the national median.
2. How does the value proposition compare to other cities?
Baton Rouge offers better housing value than 90% of US metros, but it trades this for lower wages and higher crime. It is a value play, not a career capital.
3. Are the safety stats as bad as the data suggests?
The violent crime rate of 639/100k is statistically high, but it is heavily concentrated. Suburban areas and specific gated communities maintain crime rates significantly closer to the national average.
4. When is the best time to relocate?
The best time to secure a lease is late summer (August/September) when student turnover at Louisiana State University (LSU) creates inventory. Buying is best in Q4 (November/December) to leverage seasonal price softening.