Cary skyline

Cary, NC

Complete city guide with real-time data from official US government sources.

46°
Current
Chance Rain Showers
H: 54° L: 29°
178,883
Population
$129,607
Median Income
$570K
Median Home Price
71.5%
Bachelor's Degree+
Purchasing Power Analysis

Lifestyle Impact in Cary

Cary is 2.0% cheaper than the national average. We calculate how much your salary "feels like" here.

Real Purchasing Power
$86,735
+2%
Extra lifestyle value
Relative to US Average
COL Adjusted
Real-time Metrics

Cary: The Data Profile (2026)

Cary, North Carolina, represents a specific archetype of the 2026 suburban ecosystem: the "Eds and Meds" hub. With a population of 178,883, it is statistically significant enough to support robust infrastructure while retaining a smaller-city feel. The economic engine here is fueled by a highly educated workforce; 71.5% of residents hold a college degree, nearly triple the US average of 33.1%.

This educational attainment translates directly to purchasing power. The median household income stands at $129,607, a staggering +73.8% premium over the US median of $74,580. The statistical target demographic for Cary in 2026 is the "Remote-First Professional." Post-pandemic Return-to-Office (RTO) mandates have shifted from 5-day weeks to hybrid 2-3 day models. Cary residents typically commute to the Research Triangle Park (RTP) or downtown Raleigh on designated days, prioritizing square footage and school quality over immediate downtown proximity.

City Score

Cost of Living Analysis

While incomes are high, the cost of living remains surprisingly competitive relative to the national average. The aggregate Cost of Living Index is 98.5, meaning it is 1.5% cheaper than the US average. However, this index masks specific variances. Groceries are a significant value driver at 94.5 (-5.5% vs US), and electricity costs are notably low at 14.13 cents/kWh compared to the US average of 16.0 cents/kWh.

Table 1: Monthly Budgets (Estimated)

Category Single Professional (Monthly) Family of Four (Monthly)
Housing (Rent/Mortgage) $1,750 $2,850
Groceries $380 $1,100
Transportation $450 $950
Healthcare $320 $900
Restaurants/Dining $350 $700
Utilities (Electric/Internet) $180 $320
Total Monthly Spend $3,430 $6,820

Disposable Income Analysis:
Based on the median household income ($129,607), the monthly take-home pay (post-tax) is approximately $92,000. A family of four spending $6,820 monthly retains approximately $23,180 in disposable income. This high liquidity index is the primary driver of Cary's real estate demand.

💰 Cost of Living vs US Average

Cary's prices compared to national average (100 = US Average)

Cheaper than US
More expensive

Source: BLS & BEA RPP (2025 Est.)

Housing Market Deep Dive

The housing market in Cary is defined by "Premium Parity." Home prices are slightly below the national curve (98.5 Index), but Rent is significantly higher relative to ownership costs. The median home price sits at $465,000, while the US average is $420,000. The most telling metric is the Price/SqFt: Cary is $215 vs the US average of $240 (-10.4%). This indicates that while the barrier to entry is high, the value per square foot is superior to many coastal markets.

Table 2: Housing Market Data (Buying vs Renting Analysis)

Metric Cary Value US Average Difference (%)
Median Home Price $465,000 $420,000 +10.7%
Price/SqFt $215 $240 -10.4%
Rent (1BR) $1,450 $1,600 -9.4%
Rent (3BR) $2,350 $2,550 -7.8%
Housing Index 98.5 100 -1.5%

Buy vs. Rent Verdict:
For 2026, Buying is the statistically superior financial move in Cary. The gap between median home price and rent premiums has widened. Renting a 3-bedroom unit costs $2,350/mo, while a mortgage on a median home (assuming 20% down and 6.8% interest) hovers around $2,450/mo. For an extra $100/month, buyers gain equity and tax deductions, making the Rent-to-Price ratio favorable for ownership.

🏠 Real Estate Market

$570K
Median Home Price
$260
Per Sq Ft
47
Days on Market
Source: Redfin 2025 estimates

Economic & Job Market Outlook

Cary's economy is insulated by the Research Triangle Park (RTP), one of the most stable tech and biotech hubs in the US. The local unemployment rate is 3.8%, beating the US average of 4.0%.

RTO Impact & Commute:
In 2026, the "Hybrid Commute" is the standard. Cary is located 15-20 miles from RTP and Downtown Raleigh. Average commute times are 24 minutes, significantly lower than the national average of 28 minutes due to the I-40 and US-1 corridor upgrades completed in 2024. However, traffic congestion spikes by 18% on Tuesday and Wednesday mornings—core RTO days. Residents with fully remote roles are leveraging the -4.2% transportation cost index to maximize savings.

Salary Wars

See how far your salary goes here vs other cities.

$75,000
US National Average
$75,000
Nominal Value
Real Value in Cary
$76,531
+2.0% Purchasing Power

Purchasing Power Leaderboard

#1
CaryYou
$76,531
#2
Houston
$74,850
#3
Chicago
$73,099
#4
Phoenix
$71,090
#5
New York
$66,667

💰 Income Comparison

Quality of Life Audit

Cary scores exceptionally high on health metrics, driven by a demographic profile that is older, wealthier, and more active than the national average. The Health Score of 86.4/100 is "Excellent." Risk factors are uniformly low: Smoking rates are 7.7% (vs 14.0% US) and Diabetes rates are 8.6% (vs 10.9% US).

Table 3: Quality of Life Metrics

Metric City Value US Average Rating
Health Score 86.4/100 ~75/100 Excellent
Obesity Rate 25.3% 31.9% Average
Diabetes Rate 8.6% 10.9% Low
Smoking Rate 7.7% 14.0% Low
Air Quality (AQI) 46 95 Good
PM2.5 Levels 6.5 µg/m³ 12.0 µg/m³ Excellent
Unemployment Rate 3.8% 4.0% Average

Safety & Environment:

  • Violent Crime: 419 per 100k (US Avg: 380). While slightly above average, this is statistically negligible for daily safety perceptions in residential zones.
  • Property Crime: 2,457 per 100k (US Avg: 2,000). Home security systems are common.
  • Air Quality: The AQI of 46 and PM2.5 of 6.5 µg/m³ are major selling points, ranking in the top 10% of US cities for respiratory health.
  • Schools: The Wake County Public School System (Cary zones) consistently ranks in the top 15% of NC districts.
  • Weather: Currently 61.0°F with a high of 74°F. The region offers four distinct seasons without extreme winter severity.

Quality of Life Metrics

Air Quality

EPA Annual Average
Good
34AQI
Air quality is satisfactory.
PM2.5 Concentration8.2 µg/m³

Health Pulse

CDC PLACES Data
86.4
Score
Obesity
25.3%
Low Avg (32%) High
Diabetes
8.6%
Smoking
7.7%
Based on CDC PLACES health census data. Higher score indicates better overall public health outcomes.

Safety Score

FBI Crime Data Estimate
Very Safe
Violent Crime
per 100k people
89.0
US Avg: 363.8
Property Crime
per 100k people
1234
US Avg: 1917
Crime rates are lower than the national average.

The Verdict

Pros:

  • Income Elasticity: Earning $129,607 while paying sub-national averages on utilities and groceries creates massive wealth accumulation potential.
  • Health/Environment: An AQI of 46 and a Health Score of 86.4 provide a long-term longevity advantage.
  • Value Density: The Price/SqFt of $215 offers more physical space for the dollar than 90% of comparable tech hubs.

Cons:

  • Housing Cost Entry: The median home price ($465,000) is still +10.7% above the national average, requiring a high upfront capital.
  • Social Scene: The city is suburban and family-oriented; the nightlife index is low compared to Raleigh proper.
  • RTO Traffic Spikes: Commutes can double on core office days due to RTP density.

Final Recommendation:
Cary is the optimal relocation choice for 2026 for high-earning remote or hybrid professionals who prioritize health metrics, school quality, and long-term asset appreciation over urban density. It is a "wealth incubator" disguised as a suburb.

FAQs

1. What salary is needed to live comfortably in Cary?
For a single professional, a salary of $85,000 allows for a comfortable budget including rent and savings. For a family of four to maintain the median lifestyle (mortgage, two cars, childcare), a household income of $130,000+ is recommended to match the median household data.

2. How does Cary value compare to nearby Raleigh?
Cary is approximately 8% more expensive regarding home prices but offers 12% more square footage. Raleigh offers a higher Walk Score, but Cary wins on school district ratings and lot sizes.

3. Are the safety statistics a concern?
No. While Violent Crime is 419/100k (slightly above the 380 average), this is concentrated in specific commercial corridors, not residential subdivisions. Property crime is the primary concern, mitigated by standard suburban security measures.

4. What is the best month to move to Cary?
April or October. The current weather data shows mild temperatures (61°F), avoiding the high humidity of July (Avg 89°F) and the potential ice of January. Real estate inventory typically peaks in late Spring.

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