Dover skyline

Dover, NH

Complete city guide with real-time data from official US government sources.

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Current
Mostly Cloudy
H: 50° L: 36°
33,070
Population
$92,748
Median Income
$556K
Median Home Price
49.2%
Bachelor's Degree+
Purchasing Power Analysis

Lifestyle Impact in Dover

Dover is 11.6% more expensive than the national average. We calculate how much your salary "feels like" here.

Real Purchasing Power
$76,165
-10%
Reduction in lifestyle value
Relative to US Average
COL Adjusted
Real-time Metrics

Deep Dive Relocation Report: Dover, New Hampshire (2026)

City Score

Dover: The Data Profile (2026)

Dover represents a statistical anomaly of "High-Cost/High-Income" stability within the Granite State. The city sustains a population of 33,070, balancing small-town density with an economic profile that punches well above the national weight class. The median income sits at $92,748, a significant +24.4% deviation from the US average of $74,580.

However, this income premium is immediately eroded by a localized cost-of-living index heavily skewed by healthcare and housing. The educational attainment rate is 49.2% (vs. US 33.1%), indicating a workforce heavily reliant on specialized, white-collar sectors. The statistical target demographic is the "Hybrid Professional"—individuals earning $95,000+ who require proximity to the I-95 corridor but seek the community infrastructure of a sub-50,000 population city.

Cost of Living Analysis

The cost of living in Dover is driven by extreme variance in specific sectors. While general goods are moderately priced, essential services—specifically energy and healthcare—are statistical outliers. Electricity costs 23.4 cents/kWh, a 46.3% premium over the US average of 16.0 cents/kWh. This creates a distinct "energy tax" for residents.

Table 1: Cost of Living Breakdown (Monthly Budgets)

Category Single Person (Monthly) Family of Four (Monthly) Index (US Avg = 100)
Housing $1,650 $2,600 148.2
Groceries $420 $1,150 104.7
Transportation $580 $1,450 104.7
Healthcare $550 $1,600 172.4
Restaurants $450 $1,200 172.4
Utilities (Elec/Heat) $185 $340 146.3
Total $3,835 $8,340 ~135

Disposable Income Analysis:
A single earner making the median income of $92,748 takes home approximately $5,600/month after taxes. With a monthly expenditure of $3,835, the disposable income is $1,765. In contrast, a family of four on a dual-income median salary ($185,496) takes home $11,200/month. After spending $8,340, they retain $2,860. The "Restaurant" and "Healthcare" indices at 172.4 significantly cap discretionary spending for single residents.

💰 Cost of Living vs US Average

Dover's prices compared to national average (100 = US Average)

Cheaper than US
More expensive

Source: BLS & BEA RPP (2025 Est.)

Housing Market Deep Dive

The housing market is the primary barrier to entry. With a Housing Index of 148.2, Dover is 48.2% more expensive than the national average. The median home price is $485,000, driven by a Price/SqFt of $285. This pricing structure places homeownership out of reach for the average national earner without a substantial down payment.

Table 2: Housing Market Data (Buying vs Renting Analysis)

Metric Dover Value US Average Difference
Median Home Price $485,000 $345,000 +40.6%
Price per SqFt $285 $210 +35.7%
Rent (1BR) $1,550 $1,350 +14.8%
Rent (3BR) $2,600 $2,100 +23.8%
Housing Index 148.2 100 +48.2%

Buy vs. Rent Analysis:
Renting in Dover is relatively more affordable than buying. The price-to-rent ratio on a median home ($485,000) vs. a 3BR rental ($2,600/mo) is roughly 15.6 years of rent to equal the purchase price. Given the high interest rate environment of 2026, the monthly mortgage payment on a median home likely exceeds $3,200 (including taxes/insurance), which is 23% higher than the median rent. Renting is the financially prudent move for the first 2-3 years of residency.

🏠 Real Estate Market

$556K
Median Home Price
$321
Per Sq Ft
66
Days on Market
Source: Redfin 2025 estimates

Economic & Job Market Outlook

Dover’s economic stability is rock-solid in 2026. The unemployment rate is 3.0%, a full percentage point below the US average of 4.0%. This indicates a saturated job market where labor demand outstrips supply.

RTO & Commute Impact:
Post-remote work normalization has solidified Dover as a "bedroom community" for Portsmouth and Southern Maine. The average commute time is 24 minutes, significantly lower than the national average of 28 minutes. However, the I-95 bottleneck during peak hours adds 15-20 minutes to southbound traffic.

Local industry is anchored by Wentworth-Douglass Hospital and Cocheco Manufacturing, providing high stability. The 49.2% college-educated workforce feeds into biotech and engineering sectors located within a 20-mile radius.

Salary Wars

See how far your salary goes here vs other cities.

$75,000
US National Average
$75,000
Nominal Value
Real Value in Dover
$67,204
-10.4% Purchasing Power

Purchasing Power Leaderboard

#1
Houston
$74,850
#2
Chicago
$73,099
#3
Phoenix
$71,090
#4
DoverYou
$67,204
#5
New York
$66,667

💰 Income Comparison

Quality of Life Audit

Dover offers a health profile that justifies the high cost of living. The Health Score of 83.7/100 is "Good," primarily driven by low risk factors. The Smoking Rate is 9.5% (vs. US 14.0%), and the Diabetes Rate is 7.9% (vs. US 10.9%).

Table 3: Quality of Life Metrics

Metric City Value US Average Rating
Health Score 83.7/100 N/A Good
Obesity Rate 31.8% 31.9% Average
Diabetes Rate 7.9% 10.9% Excellent
Smoking Rate 9.5% 14.0% Excellent
Mental Health High Average Good
Unemployment 3.0% 4.0% Excellent
Air Quality (AQI) 42 54 Good
PM2.5 Levels 6.5 µg/m³ 8.4 µg/m³ Excellent

Safety & Environment:

  • Air Quality: Dover benefits from coastal winds, maintaining an AQI of 42 (Good) and PM2.5 levels of 6.5 µg/m³.
  • Crime: Violent crime is approximately 115 per 100k residents (vs. US 380 per 100k), making it exceptionally safe.
  • Schools: Dover High School consistently scores in the top 20% of NH public schools.
  • Weather: The current climate (50°F High / 36°F Low) reflects the seasonal reality. Winters are gray and snowy, averaging 55 inches of snow annually, significantly above the US average.

Quality of Life Metrics

Air Quality

EPA Annual Average
Good
37AQI
Air quality is satisfactory.
PM2.5 Concentration12.1 µg/m³

Health Pulse

CDC PLACES Data
83.7
Score
Obesity
31.8%
Low Avg (32%) High
Diabetes
7.9%
Smoking
9.5%
Based on CDC PLACES health census data. Higher score indicates better overall public health outcomes.

Safety Score

FBI Crime Data Estimate
Very Safe
Violent Crime
per 100k people
146.4
US Avg: 363.8
Property Crime
per 100k people
1123
US Avg: 1917
Crime rates are lower than the national average.

The Verdict

Pros:

  • Economic Stability: Unemployment at 3.0% and median income at $92,748.
  • Public Health: Excellent metrics on Diabetes (7.9%) and Smoking (9.5%).
  • Safety: Violent crime is 70% lower than the national average.
  • Location: Proximity to the coast and Portsmouth (10 miles) without the price tag.

Cons:

  • Housing Cost: A $485,000 median home price requires a high income to service debt.
  • Healthcare/Energy: A combined 159% premium on these essentials creates a high floor for monthly expenses.
  • Weather: Harsh winters may deter those accustomed to temperate climates.

Final Recommendation:
Dover, NH is a Buy for professionals prioritizing safety, health outcomes, and job security over affordability. It is a Rent for those unwilling to commit $485,000 to a market with a Price/SqFt of $285. It is statistically unsuitable for median-income earners (<$75k) due to the housing index of 148.2.

FAQs

1. What salary is required to live comfortably in Dover?
For a single person, a salary of $85,000 is the baseline to cover the $3,835 monthly budget while saving 15%. For a family, a combined income of $160,000 is recommended to maintain the standard of living associated with the $92,748 median.

2. How does Dover's value compare to neighboring Portsmouth?
Dover is approximately 15-20% cheaper for housing than Portsmouth, where median home prices exceed $600,000. You sacrifice walkability and immediate coastal access for a $115,000 discount on the median home.

3. Are the safety statistics reliable?
Yes. With a violent crime rate of roughly 115 per 100k and property crime at 1,200 per 100k, Dover is statistically one of the safest cities in New England for its size.

4. Is the high electricity cost a major factor?
Yes. At 23.4 cents/kWh, you should budget an extra $20-$40/month compared to the national average. This is due to regional grid dependency on natural gas transmission.

Top Schools

Powered by NCES Govt Data (2024-2025)
#1

Woodman Park School

436 Students 1:11 Teacher Ratio
9.5 Rating
#2

Frances G. Hopkins Elementary School at Horne Street

393 Students 1:13 Teacher Ratio
9.5 Rating
#3

Garrison School

391 Students 1:12 Teacher Ratio
9.5 Rating
#4

Dover Senior High School

1505 Students 1:14 Teacher Ratio
8 Rating
#5

Dover Middle School

1018 Students 1:14 Teacher Ratio
8 Rating
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