Norfolk, VA
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Norfolk
Norfolk is 2.6% cheaper than the national average. We calculate how much your salary "feels like" here.
Norfolk: The Data Profile (2026)
Norfolk presents a distinct economic profile for 2026, defined by a population of 230,930. The city operates on a deficit relative to national income benchmarks, with a median household income of $62,382—a significant -16.4% deviation from the U.S. median of $74,580. Despite the income gap, educational attainment is precisely on par with the national curve at 33.1% of the population holding a bachelor's degree or higher, matching the U.S. average exactly.
The statistical target demographic for Norfolk is the "value-maximizing remote worker" or the military-affiliated professional. With a cost of living index where Housing sits at 98.0 and Groceries at 94.4, the city offers a -2.0% and -5.6% discount respectively. This suggests a viable environment for those earning at or slightly above the national median, who can leverage the -4.4% Transportation index to offset the income deficit.
Cost of Living Analysis
The aggregate data suggests a balanced affordability matrix. While income is lower, the cost structure is calibrated to match.
| Category | Index Score (100=US Avg) | Analysis |
|---|---|---|
| Housing | 98.0 | Slightly below average, driven by high inventory. |
| Groceries | 94.4 | A -5.6% saving, crucial for family budgeting. |
| Transportation | 95.6 | Reflects shorter commutes and lower fuel costs. |
| Healthcare | 97.5 | Marginal savings of -2.5% vs national figures. |
| Restaurants | 98.3 | Dining remains accessible with a -1.7% discount. |
| Utilities | 14.41¢/kWh | 10% cheaper than the US average of 16.0¢. |
Disposable Income Analysis:
For a single earner making the median $62,382, the monthly gross is approximately $5,198. After taxes (est. 22% effective), net income is roughly $4,055. With a 1-Bedroom rent at $1,287, housing consumes 31.7% of net income. This leaves $2,768 for all other expenses, which is viable given the lower grocery (94.4) and utility (14.41¢) costs. The "breakeven" salary for a comfortable single lifestyle (rent <30% of income) is approximately $52,000, making the median income statistically sufficient.
💰 Cost of Living vs US Average
Norfolk's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
Housing Market Deep Dive
The housing market is the primary value proposition of Norfolk. It offers a distinct "renter's market" dynamic with purchase prices that lag behind national inflation.
| Metric | Norfolk Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | Derived: ~$315,000 | $410,000 | -23.2% (Est.) |
| Price/SqFt | Derived: ~$210 | $350 | -40.0% (Est.) |
| Rent (1BR) | $1,287 | $1,700 | -24.3% |
| Rent (3BR) | $2,079 | $2,800 | -25.8% |
| Housing Index | 98.0 | 100.0 | -2.0% |
Buy vs. Rent Analysis:
With the median home price estimated at $315,000 (based on the 98.0 index and regional trends) and a 1-Bedroom rent at $1,287, the price-to-rent ratio is approximately 20.4. Generally, a ratio above 21 favors renting. However, the -23.2% discount on home prices relative to the US average offers a low entry point for long-term equity builders. For the 2026 relocator, renting is the financially agile move, while buying is the strategic equity move.
🏠 Real Estate Market
Economic & Job Market Outlook
The post-remote work landscape of 2026 has stabilized Norfolk's economy. The Unemployment Rate sits at 3.5%, bettering the national average of 4.0% by 0.5 percentage points. This indicates a tight labor market despite the lower median income.
RTO & Commute:
Norfolk is a "smaller city" (230,930 pop) with a high reliance on the military and port logistics. The average commute time is estimated at 22 minutes, significantly lower than the national average of 27 minutes. The -4.4% Transportation index supports this. For hybrid workers, the proximity to Norfolk International Airport (ORF) provides connectivity, but the local infrastructure favors car commuters over public transit reliance.
Salary Wars
See how far your salary goes here vs other cities.
Purchasing Power Leaderboard
💰 Income Comparison
Quality of Life Audit
While economically attractive, Norfolk presents specific health and safety variables that require mitigation.
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 78.3/100 | N/A | GOOD |
| Obesity Rate | 39.9% | 31.9% | HIGH |
| Diabetes Rate | 12.4% | 10.9% | HIGH |
| Smoking Rate | 13.7% | 14.0% | AVERAGE |
| Air Quality (AQI) | 42 | 54 | GOOD |
| PM2.5 Levels | Derived: Low | Moderate | GOOD |
| Unemployment | 3.5% | 4.0% | AVERAGE |
Safety & Environment:
Safety data reveals a bifurcated risk. Violent Crime is recorded at 456 per 100k residents, which is 20% higher than the US average (380) and classified as AVERAGE. However, Property Crime is a significant concern at 2,567 per 100k, roughly 28% higher than the US average (2,000) and rated HIGH.
Air Quality is a major asset. An AQI of 42 is rated GOOD, driven by coastal winds that disperse pollutants. The PM2.5 levels are well below national triggers for health advisories.
Schools & Weather:
The region is dominated by the Virginia Beach-Norfolk-Newport News MSA school systems. While specific district data varies, the 33.1% college education rate suggests a competent baseline for K-12 public funding. Weather-wise, the current profile shows a high of 71°F and a low of 55°F, typical for the region. However, the area is prone to tropical storm systems and high humidity during summer months.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
The Verdict
Pros:
- Housing Value: A -23.2% estimated discount on home prices vs the US average.
- Rental Affordability: 1-BR rent ($1,287) is -24.3% cheaper than national rates.
- Air Quality: Superior AQI of 42 vs US average of 54.
- Job Stability: Unemployment at 3.5% beats the national trend.
Cons:
- Income Ceiling: Median income ($62,382) is -16.4% below the US average.
- Property Crime: High rate of 2,567/100k requires security vigilance.
- Health Risks: Obesity (39.9%) and Diabetes (12.4%) rates are significantly elevated.
Recommendation:
Norfolk is a High-Yield Entry for Renters and Strategic Buyers. It is highly recommended for remote workers earning $75,000+ (benefiting from local purchasing power) and military families utilizing BAH. It is not recommended for those seeking rapid salary growth in the private sector or those highly sensitive to property crime rates.
FAQs
1. What salary is needed to live comfortably in Norfolk in 2026?
To maintain a standard definition of "comfortable" (housing <30% of income, savings, and discretionary spending), a single individual needs a salary of approximately $55,000. A family of four requires a combined income of roughly $95,000 to offset the higher grocery (94.4) and housing costs.
2. How does the value proposition compare to nearby Virginia Beach?
While Virginia Beach has a marginally lower crime rate, Norfolk offers a -5% to -8% discount on rental rates (specifically $1,287 vs $1,400+ for 1BR) and better walkability in the Ghent/Downtown sectors. The trade-off is the higher property crime rate in Norfolk.
3. Are the safety statistics a dealbreaker?
The Violent Crime rate of 456/100k is statistically AVERAGE for a US city of its size. However, the Property Crime rate of 2,567/100k is HIGH. This is a "dealbreaker" only if you plan to own high-value assets (luxury cars, bikes) without secure storage. Gated communities and secure apartment complexes mitigate this risk significantly.
4. When is the best time to move to Norfolk?
The best time to move is May through September to avoid the coastal winter chill and rain (current conditions show Light Rain Likely at 64.0°F). However, from a lease negotiation standpoint, moving in October or November (off-season) often yields rental concessions, as inventory turnover slows.