St. Paul
2026 Analysis

Cost of Living in
St. Paul, MN

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in St. Paul.

COL Index
105.8
vs National Avg (100)
Median Income
$74k
Household / Year
Avg Rent
$1,327
1-Bedroom Apt
Home Price
$296k
Median Value
Cost Savings
US Avg is Cheaper
Rental Market
Better Rent Prices
Income Potential
Lower vs National Avg

St. Paul, MN: The True Cost of Living Analysis (2026)

Let's cut through the marketing brochure. If you are looking at St. Paul based on the "Median Household Income" of $73,975, you are looking at a statistical lie. That figure assumes two earners pooling resources. For the single individual trying to establish a life here without a safety net, the floor is significantly lower. Based on current tax burdens and housing costs, a single earner needs a gross income of at least $40,686 just to keep their head above water. But "keeping your head above water" isn't "living." It’s surviving. To reach a level of genuine financial comfort—where you can save for retirement, handle a car repair, and not panic when the heating bill arrives—you need to look closer to $65,000+. The Cost of Living Index sits at 98.4, which is the city's greatest lie. It suggests St. Paul is "cheaper" than the US average by 1.6%. That average is dragged down by rural areas and deep south economies. In reality, St. Paul is a high-tax, moderate-rent trap that nickel-and-dimes you at every turn.

📝 Detailed Cost Breakdown

Category / Metric St. Paul National Average
Financial Overview
Median Income $73,975 $74,580
Unemployment Rate 4%
Housing Market
Median Home Price $295,738 $412,000
Price per SqFt $189 $undefined
Monthly Rent (1BR) $1,327 $1,700
Housing Cost Index 112.7 100.0
Cost of Living
Groceries Index 96.0 100.0
Gas Price (Gallon) $2.67 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 567.0 380.0
Bachelor's Degree+ 46.5%
Air Quality (AQI) 34
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The Big Items

The first hit to your wallet is housing. St. Paul is currently experiencing a market correction that feels less like a relief and more like a stalemate. The average rent for a 1-bedroom apartment sits at $1,327, while a 2-bedroom commands $1,622. On the surface, this looks manageable compared to coastal cities, but you have to look at what you’re getting. The rental market is glutted with "luxury" units that offer stainless steel appliances but lack basic soundproofing. The "Rent vs. Buy" calculation here is a headache. Home prices have stalled, but interest rates remain high, hovering around 7% for a 30-year fixed. This creates a trap: buying a median-priced home right now means your mortgage payment will likely exceed the cost of renting by a significant margin, often by $600-$800 per month once you factor in maintenance. The heat in the market has cooled, but it hasn't vanished; it’s just shifted to a game of chicken between buyers waiting for a crash and sellers refusing to lower prices.

Taxes are the real bleed in St. Paul. Do not let the "low" cost of living index fool you; the government is taking a massive cut. Minnesota has a progressive income tax structure that punishes success. A single filer earning $40,686 pays a marginal rate of 5.35%, but that rate jumps to 6.85% once you cross $91,650. However, the property tax bite is where St. Paul takes a knife to your finances. The effective property tax rate is notoriously high, often averaging between 1.2% and 1.5% of the home's value. If you buy a modest home for $325,000, you are looking at an annual tax bill of roughly $4,500 baked into your mortgage. This is significantly higher than many states that advertise "no income tax." You are paying for the privilege of living here, and the bill arrives in installments.

When it comes to groceries and gas, the numbers are deceptive. The local variance is huge depending on whether you shop at a Lunds & Byerlys or a Cub Foods. Expect to pay a 15-20% premium on staples compared to the national baseline if you aren't careful. A gallon of milk will run you about $3.89, and a dozen eggs fluctuate wildly but average around $3.50. Gasoline is currently sitting at roughly $3.30 per gallon, which is higher than the national average. However, the real cost of transportation here is the wear and tear. The "Land of 10,000 Lakes" becomes the "Land of 10,000 Potholes" every spring. Your suspension system is a recurring cost factor that the COL index ignores.

Hidden 'Gotcha' Costs

St. Paul is a master of the hidden fee. There are no toll roads in the immediate metro area, which is a plus, but the city makes up for it elsewhere. If you live in a condo or townhome, HOA fees are a black hole. They can range from $250 to $600 a month, often covering amenities you don't use and insurance you don't need. Speaking of insurance, your standard policy might not cut it. While St. Paul proper isn't in a major flood zone, the proximity to the Mississippi and local lakes means flood insurance is often a requirement for lenders in specific zones, adding $800-$1,200 annually to your overhead.

Parking is the urban tax. If you live in Cathedral Hill or near Summit-University, street parking is a nightmare during winter. The city aggressively tickets and tows. A monthly parking ramp contract can easily cost $120-$180. If you drive a car with Minnesota plates, be prepared for the "Wheel Tax" when you register your vehicle. It’s a specific municipal tax added on top of the state registration fee. Then there is the weather tax. The brutal winters mandate specific gear. A decent pair of boots capable of handling salt and slush isn't a fashion choice; it's a $150-$200 annual investment if you want to keep your feet dry. These are the costs that don't show up in spreadsheets but hit your bank account just as hard as rent.

Lifestyle Inflation

Lifestyle costs in St. Paul are moderate, but they add up quickly if you aren't paying attention. The city has a burgeoning food scene, which is great for culture but terrible for your wallet. A modest night out—a burger and two beers at a decent spot in the North Loop or Selby Avenue—will set you back about $45 per person, including tip. If you want to grab a fancy cocktail, expect to pay $15-$18 per drink. Coffee is a religion here, and it isn't cheap. A standard latte at a local roaster averages $5.50. If you buy one every workday, that’s $110 a month, or $1,320 a year—money that evaporates.

Fitness is another area where St. Paul gets you. A standard gym membership at a chain like LA Fitness is about $45 per month. However, if you want access to the premium facilities like the YMCA or specialized studios, you are looking at $80-$100+ per month. Even simple entertainment, like taking the family to a Saint Paul Saints baseball game, requires budgeting; tickets are cheap, but parking and concessions will easily push a family of four over $100. The city offers free events, but the moment you engage in commerce, the prices align with major metropolitan areas, while your income may not.

Salary Scenarios

To truly understand the financial pressure, we need to look at specific scenarios. The following table breaks down the financial reality based on lifestyle. Note that the "Single Income" represents the gross salary required to sustain that lifestyle, while "Family Income" assumes a two-earner household to achieve the same standard of living.

Lifestyle Single Income Family Income
Frugal $42,000 $65,000
Moderate $68,000 $110,000
Comfortable $95,000 $160,000

Frugal Scenario Analysis

To live frugally in St. Paul, you are renting a small 1-bedroom apartment, likely in a less trendy neighborhood, and cooking 90% of your meals. You are utilizing public transit or driving a paid-off, older vehicle. The single income of $42,000 puts you in a precarious position. After federal taxes, Social Security, and Minnesota state income tax, your take-home pay is roughly $2,800 per month. Your rent ($1,327) consumes nearly 47% of your net income. This leaves you with roughly $1,473 for everything else: utilities, food, insurance, and debt payments. It is doable, but one emergency drains your savings. The family income of $65,000 is equally tight for two people, likely requiring a strict budget and zero debt service.

Moderate Scenario Analysis

This is the "I’m doing okay" bracket. The single earner making $68,000 can afford a decent 1-bedroom or a shared 2-bedroom, perhaps in a Midway or Hamline-Midway area. They can likely afford a car payment on a reliable used vehicle and eat out once a week. However, they are likely still delaying major savings goals like home ownership. The take-home is around $4,200. Rent ($1,600) is manageable at 38% of income, leaving room for breathing but not luxury. The family income of $110,000 is where the math finally starts to work for a family. They can afford a small single-family home in a decent school district, but they still need to watch the grocery bill and daycare costs (which are brutal in MN) will eat a massive chunk of that income.

Comfortable Scenario Analysis

The $95,000 single income is the entry point for actual wealth accumulation in St. Paul. This earner can afford a nice 1-bedroom or 2-bedroom in a desirable area, max out a Roth IRA, and save for a down payment. They can handle a $500 car payment and $150 in insurance without sweating. They can go out to dinner twice a week and not look at the menu prices. The family income of $160,000 is the "Upper Middle Class" lifestyle. They can afford a median-priced home ($350k-$400k), childcare, and a vacation once a year. However, even at this level, the high taxes in Minnesota mean that "rich" doesn't feel as rich as it would in a no-income-tax state. You are paying for the social safety net and the schools, and the bleed is constant.

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Quick Stats

Median Household Income

St. Paul $73,975
National Average $74,580

1-Bedroom Rent

St. Paul $1,327
National Average $1,700

Median Home Price

St. Paul $295,738
National Average $412,000

Violent Crime (per 100k)

St. Paul 567
National Average 380