Lincoln, NE
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Lincoln
Lincoln is 8.0% cheaper than the national average. We calculate how much your salary "feels like" here.
1. Lincoln: The Data Profile (2026)
Lincoln presents a distinct profile for the 2026 post-remote workforce. The city supports a population of 294,750, creating a mid-sized market that avoids the congestion of major metros while retaining urban infrastructure. A critical metric for the modern workforce is educational density; Lincoln outperforms the national average significantly, with 42.5% of residents holding a college degree compared to the US average of 33.1%.
Economically, the city operates on a lower absolute baseline but higher relative efficiency. The median household income sits at $68,050, which is -8.8% lower than the US median of $74,580. However, the Cost of Living Index (COLI) for housing is 82.0, a full -18.0% below the national average. This purchasing power disparity suggests the statistical target demographic is the "value-maximizing professional"—individuals prioritizing disposable income and housing square footage over raw salary figures.
2. Cost of Living Analysis
The financial advantage in Lincoln is driven by structural cost reductions in essential categories. While income is slightly below the national median, the aggregate cost reduction across housing, utilities, and goods creates a net positive for disposable income.
Table 1: Cost of Living Breakdown (Monthly Budgets)
| Category | Single Professional (Monthly) | Family of Four (Monthly) | Index (US Avg = 100) |
|---|---|---|---|
| Housing (Rent) | $680 (1BR) | $1,229 (3BR) | 82.0 |
| Groceries | $275 | $950 | 90.8 |
| Transportation | $220 | $450 | 91.2 |
| Healthcare | $180 | $650 | 93.5 |
| Dining/Ent. | $230 | $500 | 92.7 |
| Utilities | $125 | $220 | N/A |
Disposable Income Analysis:
A single professional earning the median income of $68,050 (approx. $4,250 monthly take-home) faces a total estimated monthly expense of $1,710. This results in a disposable income of approximately $2,540 monthly. In contrast, the same earner in a high-cost metro (e.g., San Francisco or New York) would typically see disposable income near zero or negative after rent. The electricity rate of 11.53 cents/kWh (vs. US avg 16.0 cents) is a specific driver of this surplus, saving the average household roughly $200 annually compared to the national average.
💰 Cost of Living vs US Average
Lincoln's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
3. Housing Market Deep Dive
The housing market is the primary economic engine for relocation. The divergence between Lincoln's median home price and the national average is substantial, offering a rare entry point for ownership in 2026.
Table 2: Housing Market Data (Buying vs Renting Analysis)
| Metric | Lincoln Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | $245,000 | $406,000 | -39.7% |
| Price/SqFt | $145 | $220 | -34.1% |
| Rent (1BR) | $680 | $1,400 | -51.4% |
| Rent (3BR) | $1,229 | $2,200 | -44.1% |
| Housing Index | 82.0 | 100.0 | -18.0% |
Buy vs. Rent Relative to National Curve:
The data strongly favors buying. The median home price of $245,000 is $161,000 cheaper than the national median. With a 20% down payment ($49,000), the monthly mortgage (at 6.5% interest) is comparable to renting a 3-bedroom unit (~$1,250/mo). However, the Price/SqFt of $145 allows for significantly larger living spaces for the same budget. Renters face a unique market where the rent-to-income ratio is exceptionally low, often below 20% of gross income, but miss out on the -39.7% equity discount relative to the national curve.
🏠 Real Estate Market
4. Economic & Job Market Outlook
In 2026, the "Return to Office" (RTO) mandates have stabilized, but Lincoln benefits from a hybrid-friendly culture due to its state government and university presence.
- Unemployment Rate: Lincoln boasts a 3.0% unemployment rate, significantly lower than the US average of 4.0%. This indicates a tight labor market with high job security.
- Commute Times: Due to the smaller population footprint (294,750), average commute times remain low. The lack of severe gridlock means transportation costs stay at the 91.2 index.
- Industry Stability: The economy is anchored by the State of Nebraska, the University of Nebraska-Lincoln, and a growing insurance/tech sector. The high educational attainment (42.5%) supports a stable white-collar workforce.
Salary Wars
See how far your salary goes here vs other cities.
Purchasing Power Leaderboard
💰 Income Comparison
5. Quality of Life Audit
Lincoln offers a "Green City" profile with high health scores, though specific lifestyle risks exist.
Table 3: Quality of Life Metrics
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 81.8/100 | N/A | Good |
| Obesity Rate | 35.1% | 31.9% | High |
| Diabetes Rate | 9.5% | 10.9% | Average |
| Smoking Rate | 12.5% | 14.0% | Average |
| AQI (Air Quality) | 41 | N/A | Good |
| PM2.5 Levels | 7.0 µg/m³ | N/A | Excellent |
| Unemployment Rate | 3.0% | 4.0% | Low |
Safety & Environment:
- Crime: Violent crime is 312/100k (vs. 380/100k US avg) and property crime is 1890/100k (vs. 2000/100k). Both are statistically Average, providing a safe environment without the extreme security costs of gated communities in high-crime metros.
- Air Quality: The AQI of 41 and PM2.5 level of 7.0 µg/m³ are exceptional, ranking well above the "Good" threshold. This is a major draw for health-conscious families.
- Health Paradox: Despite a high Health Score (81.8), the obesity rate is 35.1%, exceeding the national average. This suggests the population is medically covered but faces lifestyle challenges.
- Weather: The current snapshot shows 34.0°F with clear skies. Residents must prepare for four distinct seasons, with cold winters being a primary lifestyle factor.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
6. The Verdict
Pros:
- Housing Value: A -39.7% discount on median home prices compared to the US average.
- Economic Stability: Unemployment at 3.0% and a highly educated workforce (42.5%).
- Disposable Income: Low living costs (Housing Index 82.0) relative to income create high financial freedom.
- Air Quality: Exceptional AQI of 41.
Cons:
- Income Ceiling: Median income ($68,050) is -8.8% below the national average.
- Health Factors: High obesity rate (35.1%) indicates a sedentary or high-calorie local culture.
- Weather: Cold winters (current low 25°F) may deter those from warmer climates.
Recommendation:
Lincoln is a Strong Buy for the 2026 relocation market, specifically for remote or hybrid workers earning a national-average salary who wish to maximize housing quality and savings. It is not recommended for those seeking rapid salary growth in aggressive corporate environments or those who require a coastal metro lifestyle.
7. FAQs
1. What salary is needed to live comfortably in Lincoln?
For a single professional, a salary of $55,000 provides a comfortable standard of living, covering a 1-bedroom rent ($680) and savings. A family of four requires approximately $90,000 to maintain a similar standard, well below national requirements due to the 82.0 housing index.
2. How does the value proposition compare to other Midwestern cities?
Lincoln offers a higher educational density (42.5%) than many peers, driving better safety and infrastructure. While Omaha (45 mins away) has higher raw salaries, Lincoln offers lower housing costs (Median $245,000) and a distinct, less congested urban feel.
3. Are the safety statistics reliable?
Yes. Violent crime at 312/100k and property crime at 1890/100k are both statistically Average compared to the US. This is a "safe enough" city where standard urban precautions apply, but extreme security measures are unnecessary.
4. What is the best time of year to move?
Based on the current weather data (34.0°F, lows of 25°F), moving in winter requires navigating snow. The optimal moving window is late Spring (May) or early Autumn (September) to leverage the AQI of 41 and avoid the 35.1% obesity-inducing winter sedentary periods.