Portsmouth
2026 Analysis

Cost of Living in
Portsmouth, NH

Real data on housing, rent, and daily expenses. See exactly how far your dollar goes in Portsmouth.

COL Index
111.6
vs National Avg (100)
Median Income
$106k
Household / Year
Avg Rent
$1,582
1-Bedroom Apt
Home Price
$875k
Median Value
Cost Savings
US Avg is Cheaper
Rental Market
Better Rent Prices
Income Potential
Higher Local Salaries

The Portsmouth Reality Check: Your Bank Account on the Seacoast

Forget the median income figure floating around. That $105,756 number is a household average, often propped up by dual-income tech or medical couples. For a single earner trying to carve out a life in this town, the math is starker. To live what most would call a "comfortable" life—meaning you aren't drowning in debt but aren't exactly saving aggressively—you need to be pulling in at least $58,165. And that is the absolute floor. This isn't the "Live Free or Die" bargain your uncle told you about; it's a high-stakes game of financial chicken where the cost of entry just to exist near the water is punishingly high.

📝 Detailed Cost Breakdown

Category / Metric Portsmouth National Average
Financial Overview
Median Income $105,756 $74,580
Unemployment Rate 3%
Housing Market
Median Home Price $875,000 $412,000
Price per SqFt $560 $undefined
Monthly Rent (1BR) $1,582 $1,700
Housing Cost Index 148.2 100.0
Cost of Living
Groceries Index 104.7 100.0
Gas Price (Gallon) $3.40 $undefined
Safety & Lifestyle
Violent Crime (per 100k) 146.4 380.0
Bachelor's Degree+ 63.4%
Air Quality (AQI) 37

The Big Items: Where the Money Actually Goes

Housing is the primary villain in the Portsmouth story, but the "rent vs. buy" debate here is a fool's errand. It’s a choice between getting soaked now or getting soaked later. The rental market is a shark tank. A one-bedroom apartment will set you back $1,582 a month, while a two-bedroom jumps to $2,003. These aren't just numbers; they are barriers to entry. They require a take-home pay that leaves little room for error. Buying is even worse. The median home price sits at a staggering $875,000. With current interest rates hovering around 7%, you are looking at a monthly mortgage payment that flirts with $6,000 before you’ve even paid the property tax bill. It’s not a trap; it’s a guillotine. The market heat isn't cooling; it's structural. Limited inventory, a desirable coastal location, and a zoning apparatus that makes building new density nearly impossible means prices are insulated from reality.

Taxes are the silent killer that nickel and dimes you to death. New Hampshire doesn't have a broad-based income tax, which is the primary lure, but don't let that fool you. The state makes its money elsewhere, and it hurts. First, there is the 8.5% Meals and Rooms Tax, which hits you every time you eat out or stay in a hotel locally. It’s a massive tax on lifestyle. Then comes the property tax bite. With a median home value of $875,000 and an average effective tax rate of roughly 1.8% (varies by town), you are paying $15,750 a year in property taxes alone. That is $1,312 a month, tacked onto your mortgage or rent, effectively acting as a second rent payment to the town. If you commute, the lack of a state income tax is quickly erased by the $1.20 round-trip toll to get over the bridge from Dover or Durham, racking up weekly costs.

Don't expect relief at the grocery store or the pump. Groceries in Portsmouth are consistently 10-15% higher than the national baseline. A standard run for a week's worth of food for one person can easily hit $150 if you aren't careful, whereas that same cart might cost $110 in the Midwest. The variance is driven by transportation costs to get goods to the tip of the seacoast and the premium local markets charge for convenience. Gas is similarly punishing. You will consistently see prices $0.20 to $0.40 higher per gallon than the national average. It’s a small variance that adds up to hundreds of dollars a year for anyone driving more than a few miles a day. It’s the "seacoast tax" on every mile driven.

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Hidden 'Gotcha' Costs

The bleed doesn't stop with the big checks. Portsmouth loves to hit you with hidden fees that add up fast. If you buy a home in any of the newer developments or many older condo complexes, you are likely looking at Homeowners Association (HOA) fees that range from $300 to over $800 a month. For what? Often, just for the privilege of having a lawn mowed and a gate you rarely use. It’s a burning hole in your pocket. Then there is insurance. Standard homeowners or renters insurance is just the start. If you are anywhere near the water (which is a lot of the city), you are paying for flood insurance. That is a separate, costly policy, often running $1,500 to $3,000 annually, depending on the exact flood zone. It’s a mandatory cost that isn't factored into the "comfortable" income calculation.

Parking is a luxury item here. If you live in an apartment without a dedicated spot, expect to pay $100 to $200 a month for a garage spot or risk a $25 ticket every time you street park in a metered zone after hours. It’s a nickel-and-dime game designed to extract maximum cash from residents and visitors alike. Even utilities are a shock. The average electric rate in New Hampshire is 23.4 cents per kWh, which is roughly 40% higher than the national average. In a cold winter and a humid summer, a monthly electric bill can easily crest $200 for a modest apartment, and significantly more for a larger home. These aren't optional costs; they are the price of basic functioning.

Lifestyle Inflation: The Cost of Sanity

You can't work and sleep forever, so you need to budget for sanity. But in Portsmouth, "going out" is a calculated financial risk. A casual dinner for two with a couple of beers at a mid-range spot? You are looking at $100+ before tip. A cocktail at a trendy downtown bar will set you back $15 to $18. A pint of craft beer isn't far behind at $9. It forces you into a cycle where you either pay the premium or stay home. A gym membership isn't much better. While big-box gyms might be around $40/month, boutique fitness studios in the area command $120 to $175 a month for specialized classes. The "ping tax" is real; every notification from a local restaurant or event on your phone is a potential $50 hit to your wallet. Even a simple coffee run adds up. A large latte from a local shop is $5.50. Multiply that by your morning commute, and you've spent $120 a month on coffee alone.

Salary Scenarios: The Brutal Math

To make this concrete, here is what your financial life actually looks like based on different income levels. This assumes you are a single earner.

Lifestyle Single Income Needed Family Income Needed Notes
Frugal $55,000 $95,000 Roommates, strict budget, minimal dining out.
Moderate $75,000 $135,000 Owns a starter home/condo, some luxuries, one car.
Comfortable $100,000+ $185,000+ No roommates, owns a detached home, saves aggressively.

Frugal Analysis: Earning $55,000 puts you right at the edge of feasibility. You are likely living with a roommate or partner to split the $2,000+ rent. You are driving a paid-off car because you can't afford a $500 monthly note plus $120 insurance. You cook almost every meal to avoid the 8.5% meals tax and the $25 appetizers. You are saving, but it's painful, and one unexpected medical bill or car repair could derail your entire month. This is survival mode with a coastal view.

Moderate Analysis: At $75,000, you have breathing room, but it's tight. You might be able to afford a $350,000 condo (if you can find one) with a hefty HOA fee, or you are renting alone and feeling the $1,800 monthly bite. You have a car payment and can afford to go out to dinner 2-3 times a month. You can save for retirement, but a major vacation requires months of planning. You feel "middle class" until you look at home prices and realize you are locked out of the single-family market. This is where most people get stuck.

Comfortable Analysis: You need $100,000+ to truly live "comfortably" in the way most define it. This salary allows you to handle a $875,000 mortgage (or a high-end rental), pay the $1,300+/month property tax bill, and absorb the $200 electric bill without flinching. You can afford the $120 gym membership, the $15 cocktails, and you are maxing out your 401k. You are insulated from the nickel-and-diming. Anything less, and you are making constant trade-offs, deciding between saving for a house and seeing a concert, or between a new coat and a weekend away. In Portsmouth, "comfortable" isn't a lifestyle; it's a high-income bracket.

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Quick Stats

Median Household Income

Portsmouth $105,756
National Average $74,580

1-Bedroom Rent

Portsmouth $1,582
National Average $1,700

Median Home Price

Portsmouth $875,000
National Average $412,000

Violent Crime (per 100k)

Portsmouth 146.4
National Average 380