๐Ÿ’ฐ COL Index: 112 โ€” Near Avg Cost

Salaries in Portsmouth, NH

What every job actually pays โ€” cost-of-living adjusted

Updated: February 2026 ยท 27 occupations ยท BLS + Census data

Avg. Salary
$82,103
across 27 roles
COL-Adjusted Avg
$73,569
real purchasing power
Top Paying Role
Marketing Manager
$163,105
1BR Rent
$1,582
median monthly

Hereโ€™s the thing about Portsmouth: for a tiny coastal city of just 22,000 people, it punches way above its weight in salaries. Itโ€™s a quiet powerhouse. You wouldnโ€™t guess it from the quaint streets, but the earning potential here is seriously competitive.

Letโ€™s talk purchasing power. With a cost of living index of 111.6, youโ€™re paying a 12% premium over the U.S. average. That $1,582 one-bedroom rent stings. But look at the median household incomeโ€”$105,756. Thatโ€™s not a typo. The math works out surprisingly well for dual-income households or high-earning individuals. Itโ€™s not a bargain, but itโ€™s also not the financial black hole you might expect from a desirable seaside town. The money you make goes further here than in, say, Boston.

So whoโ€™s actually winning here? The data points to a few key sectors. Tech is a quiet giant, with software developers pulling in a COL-adjusted $118,000. Healthcare is rock-solid, thanks to a major regional hospital system, and pharmacists are doing exceptionally well. I was a bit surprised by construction managementโ€”the adjusted salary is just over $100k, which tells you how much building and renovation is still happening. Marketing managers at local firms and remote tech companies also see huge numbers.

But hereโ€™s the honest catch: wages are high, but are they keeping pace with the rapid cost increases? The 2.5% unemployment rate means employers are scrambling for talent, which helps. This city works best for skilled professionals in tech, healthcare, or project management. If youโ€™re in retail or service, the math gets a lot harder. Itโ€™s a city of haves and have-mores.

The numbers below tell the rest of the story, from top-paying roles to what you can really expect to take home.

๐Ÿ† Top 5 Highest-Paying Jobs in Portsmouth

Ranked by raw salary. See COL-adjusted figures in the full table below.

๐Ÿฅ‡ +4% vs national

Marketing Manager

$163,105
๐Ÿ’ก COL-Adjusted $146,151
โฑ Hourly $78.42/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 44
๐Ÿฅˆ +4% vs national

Pharmacist

$140,763
๐Ÿ’ก COL-Adjusted $126,132
โฑ Hourly $67.67/hr
๐Ÿ“ˆ Job Growth -3.0%
๐Ÿ‘ฅ Jobs Here 44
๐Ÿฅ‰ +4% vs national

Software Developer

$131,688
๐Ÿ’ก COL-Adjusted $118,000
โฑ Hourly $63.31/hr
๐Ÿ“ˆ Job Growth +17.0%
๐Ÿ‘ฅ Jobs Here 133
4๏ธโƒฃ +4% vs national

Construction Manager

$111,975
๐Ÿ’ก COL-Adjusted $100,336
โฑ Hourly $53.83/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 44
5๏ธโƒฃ +4% vs national

Project Manager

$104,804
๐Ÿ’ก COL-Adjusted $93,910
โฑ Hourly $50.39/hr
๐Ÿ“ˆ Job Growth +6.0%
๐Ÿ‘ฅ Jobs Here 44

๐Ÿ“‹ Complete Salary Guide โ€” All 27 Occupations in Portsmouth

COL-Adjusted Salary = Raw salary divided by the cost of living index (112/100). Higher = more real purchasing power. This city's COL is above the US average.

# Occupation โ†• Raw Salary โ†•
1 Marketing Manager $163,105
2 Pharmacist $140,763
3 Software Developer $131,688
4 Construction Manager $111,975
5 Project Manager $104,804
6 Physical Therapist $103,179
7 Financial Analyst $102,455
8 Web Developer $95,977
9 Dental Hygienist $90,576
10 Accountant $89,075
11 Registered Nurse $89,065
12 Data Analyst $86,260
13 Police Officer $77,516
14 Human Resources Specialist $70,004
15 Elementary School Teacher $65,885
16 Plumber $65,554
17 Paralegal $64,933
18 Electrician $63,691
19 Real Estate Agent $63,619
20 Graphic Designer $63,474
21 Firefighter $59,107
22 Carpenter $58,900
23 HVAC Technician $57,607
24 Heavy Truck Driver $54,937
25 Nursing Assistant (CNA) $51,740
26 Welder $51,315
27 Medical Assistant $39,601

Source: Bureau of Labor Statistics Occupational Employment Statistics. COL Index from C2ER/ACCRA.

๐Ÿ™๏ธ Living Costs in Portsmouth

๐Ÿ 
1BR Rent
$1,582/mo
๐Ÿก
2BR Rent
$2,003/mo
๐Ÿ˜๏ธ
Median Home
$875,000
๐Ÿ“‰
Unemployment
2.5%
๐Ÿ’ณ
Median Income
$105,756
๐ŸŽ“
College Educated
63%
๐Ÿšถ
Walk Score
35/100
๐Ÿ“Š
Cost of Living
112
Near Avg Cost

๐Ÿงฎ Can You Afford to Live in Portsmouth?

Use our Salary Reality Check to see if your specific income covers housing, taxes, and expenses in Portsmouth. Enter your salary and see exactly how far your money goes.

โ“ Portsmouth Salary FAQ

What is the average salary in Portsmouth, NH?

โ–ผ
The average salary across 40 occupations is $82,103, which is 11.6% above the national average due to a cost of living index of 111.6. This figure provides a baseline for typical earnings in the city.

What jobs pay the most in Portsmouth?

โ–ผ
The highest paying role is Marketing Manager at $163,105, nearly double the city's average salary. This role is the top earner among the 40 occupations analyzed for 2026.

Is Portsmouth affordable on a Marketing Manager salary?

โ–ผ
A Marketing Manager salary of $163,105 is more than sufficient for Portsmouth, as it is 154% of the median household income of $105,756. With a 1BR rent of $1,582/month, housing costs would be about 12% of the gross monthly income, leaving ample room for other expenses.

How does Portsmouth's cost of living affect my paycheck?

โ–ผ
Portsmouth's cost of living index is 111.6, meaning your paycheck has 11.6% less purchasing power than the national average. For example, a $82,103 average salary here would feel like about $73,500 in a city with a 100 index.

What salary do you need to live comfortably in Portsmouth?

โ–ผ
To live comfortably, a single person should target a salary around $105,756, matching the median household income. This covers a 1BR rent of $1,582/month (about 18% of gross income) and other costs, given the 111.6 cost of living index.

๐Ÿ“ Editor's Verdict: Is Portsmouth Worth It?

Portsmouth looks good on paper, but the math is tight. With a COL index at 111.6 and average rent of $1,582, that $82,103 average salary doesnโ€™t stretch far. Marketing Managers clearly winโ€”six figures even after adjustment. For everyone else, itโ€™s a grind.

If youโ€™re in tech, healthcare, or the skilled trades, youโ€™ll do better here than many coastal towns, especially if youโ€™ve got experience and a niche. But if youโ€™re early-career or in lower-paying fields, Portsmouth can feel like a city-price trap without the city opportunities.

My honest verdict? Itโ€™s worth it if your income is already strong or youโ€™ve got a job lined up with real growth potential. Donโ€™t move here on a hope and a spreadsheet. Lock in work first, negotiate hard, and be ready to live a bit outside the city. Portsmouth is charming, but charm doesnโ€™t pay rent.

Explore Portsmouth Further