Upland, CA
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Upland
Upland is 7.9% more expensive than the national average. We calculate how much your salary "feels like" here.
Upland: The Data Profile (2026)
Upland presents a distinct economic anomaly in the Inland Empire region. The city supports a population of 78,707, characterized by a high-earning demographic that outpaces the national median significantly. The median household income sits at $114,165, a 53.1% premium over the US average of $74,580. This earning power is bolstered by an educated workforce, with 38.8% of residents holding a bachelor's degree or higher, compared to the national average of 33.1%.
The statistical target demographic for Upland in the post-remote era is the "hybrid affluent"—professionals earning between $90,000 and $150,000 who require proximity to regional hubs like Ontario or Los Angeles for 2-3 days a week, but prioritize square footage and suburban stability over urban density.
Cost of Living Analysis
While incomes are high, the cost structure is heavily weighted toward utilities and housing. The aggregate Cost of Living Index is 145.0 for housing alone, indicating a severe premium. The most significant outlier is energy costs, with electricity at $0.3197 per kWh, roughly double the US average of $0.160. This creates a high fixed-cost environment for homeowners.
Table 1: Cost of Living Breakdown (Monthly Budgets)
| Category | Single Person (Monthly) | Family of 4 (Monthly) | Index vs US (100 = Avg) |
|---|---|---|---|
| Housing (Rent) | $1,650 | $2,650 | 145.0 |
| Groceries | $420 | $1,150 | 104.7 |
| Transportation | $550 | $1,350 | 108.8 |
| Healthcare | $380 | $1,100 | 109.2 |
| Utilities (Elec/Gas) | $210 | $380 | High |
| Dining/Entertainment | $460 | $1,050 | 114.8 |
| Total Est. Budget | $3,670 | $7,680 | +12% vs Avg |
Disposable Income Analysis:
A single earner making the median income of $114,165 takes home approximately $6,500 monthly (after taxes). With a cost base of $3,670, the disposable income is roughly $2,830. However, this margin shrinks rapidly for families, as childcare and larger housing needs drive the $7,680 monthly burn rate, leaving only $1,500 for savings or debt service if a single earner covers costs.
💰 Cost of Living vs US Average
Upland's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
Housing Market Deep Dive
The housing market is the primary barrier to entry. Buying is significantly more expensive than renting relative to the national curve. The Price-to-Rent ratio suggests that unless appreciation exceeds 5% annually, renting is the financially prudent choice for short-term residents (under 5 years).
Table 2: Housing Market Data (Buying vs Renting Analysis)
| Metric | Upland Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | $765,000 | $420,000 | +82.1% |
| Price per SqFt | $485 | $250 | +94.0% |
| Rent (1BR) | $1,850 | $1,550 | +19.4% |
| Rent (3BR) | $2,850 | $2,200 | +29.5% |
| Housing Index | 145.0 | 100.0 | +45.0% |
Buy vs. Rent Analysis:
With a median home price of $765,000 and a 3BR rental at $2,850, the price-to-rent ratio is roughly 22:1. Standard financial advice suggests buying is better if the ratio is under 15:1. In Upland, buying requires a down payment of over $153,000 (20%) and exposes the owner to the 145.0 housing index volatility. Renters avoid the $485 per sqft market but are subject to California's tenant laws and annual rent increase caps (typically 5% + CPI).
🏠 Real Estate Market
Economic & Job Market Outlook
The post-pandemic "Return to Office" (RTO) mandate has stabilized Upland's economy, but with caveats. The local unemployment rate is 5.5%, significantly higher than the US average of 4.0%. This suggests a labor market lag or a surplus of labor relative to local job creation.
Commute & RTO Impact:
Upland serves as a bedroom community. Residents often commute to Ontario (10 miles), Rancho Cucamonga (12 miles), or Downtown LA (45 miles).
- Average Commute Time: 32 minutes (local/regional).
- Gas Consumption: With transportation costs at 108.8 index, commuters spending $5.00/gallon on a 40-mile round trip face $100+ weekly fuel costs.
Industry Stability:
The economy is anchored by healthcare, education, and logistics (warehousing near Ontario International Airport). While the median income is high ($114,165), the 5.5% unemployment rate indicates that high wages are concentrated in specific sectors, leaving a gap for service and administrative workers.
Salary Wars
See how far your salary goes here vs other cities.
Purchasing Power Leaderboard
💰 Income Comparison
Quality of Life Audit
Upland offers a "clean" suburban profile regarding health behaviors but struggles with environmental factors. The health score of 82.7/100 is strong, driven by low smoking rates (10.0% vs 14.0% US). However, the air quality remains a persistent concern.
Table 3: Quality of Life Metrics
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 82.7/100 | ~76.0 | Good |
| Obesity Rate | 30.1% | 31.9% | Average |
| Diabetes Rate | 10.7% | 10.9% | Average |
| Smoking Rate | 10.0% | 14.0% | Low |
| Mental Health | Moderate | Moderate | Average |
| AQI (Annual) | 87 | 53 | Moderate |
| PM2.5 Levels | ~10.5 µg/m³ | ~8.0 µg/m³ | Elevated |
| Unemployment | 5.5% | 4.0% | High |
Safety Analysis:
Upland presents a split personality regarding crime.
- Violent Crime: 345 per 100k residents (US avg: 380). This is 9% safer than the national average.
- Property Crime: 2,567 per 100k residents (US avg: 2,000). This is 28% higher than the national average.
- Insight: Residents are statistically safer from physical harm but face significantly higher risks of burglary and vehicle theft.
Air Quality & Weather:
The AQI of 87 falls into the "Moderate" category, primarily due to the region's topography and inland location. PM2.5 levels hover around 10.5 µg/m³, which exceeds the WHO recommendation. Weather is currently 46.0°F with clear skies, offering a pleasant, dry climate that avoids the humidity of coastal areas.
Schools:
The Upland Unified School District performs slightly above state averages, with graduation rates near 92%, aligning with the 38.8% college-educated demographic.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
The Verdict
Pros:
- High Income Potential: Median income of $114,165 provides purchasing power if housing costs are managed.
- Safety: Violent crime is below the national average.
- Health: Low smoking rates and solid health infrastructure.
Cons:
- Housing Affordability: A $765,000 median home price requires a massive income-to-debt ratio.
- Property Crime: A 28% higher rate of property crime than the US average.
- Utilities: Electricity costs at $0.3197/kWh are a major financial drain.
- Unemployment: The 5.5% rate signals a competitive job market for local roles.
Final Recommendation:
Upland is recommended for hybrid workers with secure remote incomes who need access to the Ontario/LA corridor. It is not recommended for entry-level workers or those seeking to buy a first home on a median salary without significant existing capital. The data favors renting in this market due to the extreme 82.1% premium on home prices.
FAQs
1. What salary is needed to live comfortably in Upland?
For a single person, a gross salary of at least $95,000 is required to maintain a 20% savings rate after the $3,670 monthly expenses. For a family, a combined income of $165,000+ is necessary to avoid living paycheck-to-paycheck.
2. How does the value proposition compare to nearby cities?
Upland is roughly 15% more expensive than neighboring Ontario but offers better school districts and lower violent crime. Compared to Claremont, Upland is approximately 10% cheaper in housing but has slightly higher property crime rates.
3. Are the safety statistics accurate regarding property crime?
Yes. The data indicates 2,567 property crimes per 100k people. This is statistically significant. If you relocate, budget for comprehensive auto and home insurance, and prioritize secure parking.
4. What is the best timing for a move?
The current weather (46.0°F low) is ideal for moving logistics. However, avoid moving during the peak summer months (July/August) when temperatures exceed 95°F, which significantly increases utility costs and physical strain. Q3 (September/October) is the optimal window for rental inventory.