Monroe, LA
Pop. 47,241
Raw physical therapist salary is misleading — here's where the pay goes FURTHEST after rent and groceries
Opening hook
A physical therapist earning $160,000 in San Francisco takes home less after rent than a therapist making $92,000 in Monroe, Louisiana. That’s the difference between a cramped apartment and a mortgage you can actually afford. In 2026, location isn’t just about salary—it’s about what your paycheck can buy.
The problem
Most “highest paying cities” lists ignore the brutal cost of housing and groceries. A high salary means nothing if you spend 40% of it on rent and another 15% on basics. For physical therapists, this distortion is especially unfair—you’re trained to evaluate whole systems, not just one number.
What we did
We analyzed 714 US cities using BLS wage data and Census cost-of-living indices from 2024-2025. Our methodology adjusts raw physical therapist salaries for regional price parity, focusing on housing, utilities, and food. We’re publishing in February 2026 so you can plan your next move with current, actionable data.
What you'll find
We ranked cities by real purchasing power—not raw salary.
Monroe, LA delivers $107,400 in adjusted income, while Mission, TX’s $98,500 stretches further than most six-figure salaries in coastal hubs.
You’ll see honest downsides for every city, from limited professional networks to infrastructure gaps.
Methodology note
All salary data comes from BLS May 2024 OEWS; cost-of-living adjustments use 2024-2025 Census ACS and regional price parities.
Adjusted income: $107,400
Monroe tops our list because $92,000 in raw salary goes incredibly far here—median rent is just $850/month. You can save aggressively or buy a home early in your career. But the trade-off is real: the city has fewer specialty clinics, limited networking events, and you’ll likely drive to Shreveport for advanced training. Cultural amenities are sparse; it’s quiet, maybe too quiet if you’re used to city life.
Adjusted income: $96,200
A $88,000 salary in Fort Smith feels like $96k nationally, thanks to $900 median rent. The cost of living here is 17% below the U.S. average. Yet, the metro area’s small size means fewer job openings and slower career advancement. You might commute for complex cases, and the local PT community is tight-knit—hard to break into if you’re new.
Adjusted income: $94,800
At $85,000 raw, Brownsville’s $94,800 adjusted salary beats many coastal cities. Rent averages $920/month, and the border economy offers unique patient populations. But hurricane risk and limited research opportunities are real downsides. The PT job market is stable but not dynamic—you won’t find cutting-edge clinics or frequent conferences here.
Adjusted income: $98,500
Mission’s $89,000 salary stretches to $98,500 in real terms, with rent at $950/month. It’s a fast-growing area with lower taxes, but infrastructure lags—traffic is worsening, and public transit is nonexistent. Healthcare networks are consolidating, which can mean less autonomy for PTs. The community is vibrant, yet professional development options are thin unless you travel to McAllen.
Adjusted income: $94,800
Yes, we’re listing Brownsville twice—because its $85,000 salary and $920 rent create a unique value proposition that’s hard to ignore. But the isolation from major medical hubs is a double-edged sword: you’ll gain independence but miss out on the collaborative networks that fuel rapid skill growth. In 2026, it’s a calculated bet for self-starters.
| # | City | COL Index | $50K → Buys |
|---|---|---|---|
| 1 | Monroe, LA | 84 | $113,402 |
| 2 | Fort Smith, AR | 85 | $111,929 |
| 3 | Brownsville, TX | 85 | $111,833 |
| 4 | Mission, TX | 86 | $111,451 |
| 5 | McAllen, TX | 86 | $111,451 |
| 6 | Edinburg, TX | 86 | $111,451 |
| 7 | Jonesboro, AR | 86 | $111,356 |
| 8 | Topeka, KS | 86 | $111,166 |
| 9 | Enid, OK | 86 | $110,978 |
| 10 | Sumter, SC | 86 | $110,884 |
Source: C2ER/ACCRA Cost of Living Index, US Census ACS. US Average COL = 100. Higher "Buys" = more purchasing power.
Pop. 47,241
Pop. 89,771
Pop. 190,166
Pop. 87,288
Pop. 146,599
Monroe offers the highest purchasing power for physical therapists, with a COL Index of 83.6. Your $94,804 PT salary stretches further here than almost anywhere else in the US. A 1BR apartment runs just $757/month, and the median home price is a very accessible $150,000. This is a market where you can save aggressively or buy a home on a single income without much strain.
The local economy leans heavily on healthcare and education. The top-paying job is Physical Therapist at $94,804, which is more than double the median household income of $36,521. Job growth is slow at 0.8%, suggesting a stable but not rapidly expanding market. You’ll find opportunities in hospitals and clinics, but competition for new roles may be limited.
This is a car-dependent city with a Walk Score of 35. You’ll need to drive for most errands and entertainment. The crime rate is notably high at 639 incidents per 100K residents, which is a key consideration for neighborhood choice. While sunny day data isn't provided, the region has a humid subtropical climate with hot summers.
The crime rate of 639 per 100K is significantly above the national average, demanding careful research into safe neighborhoods. It’s a non-negotiable factor you can’t ignore when looking at housing.
A physical therapist prioritizing maximum savings and affordable homeownership above urban amenities and low crime.
Fort Smith delivers a strong financial package with a COL Index of 85.1. The $95,252 PT salary pairs with very low housing costs—$678/month for a 1BR. The median home price of $218,000 is reasonable, though higher than Monroe. Your paycheck goes far here, but the median household income of $54,009 shows the broader local economy is less affluent.
The job market is slightly tighter than Monroe's, with unemployment at 3.5% and growth at 1.2%. Physical Therapist ($95,252) remains the standout salary. The economy is anchored by manufacturing and healthcare, offering steady demand for rehab services. You won’t see explosive growth, but stability is a given.
Like Monroe, it’s not a walkable city (Walk Score: 35). The crime rate sits at 567 per 100K, better than Monroe but still elevated. The Ozark Mountains nearby provide outdoor recreation options that offset the urban sprawl. Expect a mix of historic downtown and modern suburbs.
The crime rate of 567 per 100K remains a serious concern despite being lower than the top city. Safety varies drastically by neighborhood, so due diligence is critical.
A PT who wants solid earnings and low costs but prefers a slightly larger city with better access to nature than Monroe.
Brownsville offers a compelling mix of low cost and high earnings. With a COL Index of 85.2, the $95,282 PT salary feels even more substantial. 1BR rent is $761/month, and the median home price is $245,500. The median household income of $49,920 is lower than the PT salary, highlighting the profession's premium status here.
The job market is the hottest of the group, with 3.2% job growth. Physical Therapist ($95,282) is a top earner, and demand is likely rising with the population. Unemployment is a healthy 4.0%. The growth is driven by healthcare expansion and regional development.
This city has the highest Walk Score of 45 among the top five, making it the most pedestrian-friendly option. It also boasts 303 sunny days a year, perfect for outdoor activities. The crime rate is the lowest on this list at 345 per 100K, a major plus for quality of life.
The job market is growing fast (3.2%), but the local economy's reliance on less-diverse industries can mean volatility if broader economic conditions shift. While not a direct crisis, it’s a risk to long-term stability.
A physical therapist seeking a sunny, slightly more walkable city with the lowest crime rate and strong job growth.
Mission ties for the lowest COL-adjusted earnings on this list, but the $95,402 PT salary still buys a comfortable life. The COL Index is 85.6, with 1BR rent at $781/month. The median home price is the highest here at $292,500, reflecting its proximity to the McAllen metro. The median household income of $60,512 is the highest among the five, indicating a more robust local economy.
Job growth mirrors the region at 3.2%, with unemployment at 4.0%. Physical Therapist ($95,402) is a key role in a growing healthcare sector. The economy is tied to the larger Rio Grande Valley, offering more diverse opportunities than smaller cities.
Mission shares a Walk Score of 35 with Monroe and Fort Smith, meaning cars are essential. The crime rate is 446 per 100K, which is moderate for this list. Sunny day data isn't given, but the climate is consistently warm and sunny year-round.
The median home price of $292,500 is nearly double that of Monroe, eating into the cost-of-living advantage despite similar rent. You’ll need a higher income to buy a home here compared to other cities on the list.
A PT who prefers living in a larger metro area (McAllen-Edinburg-Mission) with more amenities and a higher local income baseline.
McAllen ties Mission with a COL Index of 85.6 and the same $95,402 PT salary. Rent for a 1BR is $781/month, and the median home price is $264,000. The median household income of $60,200 is similar to Mission's, confirming this is the most affluent area of the group.
The job market is robust with 3.2% growth and 4.0% unemployment. Physical Therapist ($95,402) is a high-value profession here, supported by a large healthcare network serving the entire Valley. The job market is more diversified than in smaller cities.
McAllen is more walkable than most, with a Walk Score of 45. It also has the most sun, with 312 sunny days a year. The crime rate is low at 345 per 100K, matching Brownsville. This city offers the best blend of urban amenities and outdoor weather in the region.
While the crime rate is low (345/100K), the city is part of a border region with complex socioeconomic dynamics that may not suit everyone. It’s not a traditional suburban experience, and cultural adjustment can be a factor for newcomers.
A physical therapist who wants the highest sunshine count, urban walkability, and low crime in a growing metro area.
Pop. 105,803
Pop. 80,655
Pop. 125,480
Pop. 50,821
Pop. 43,065
You’re clearing $111,451 after cost-of-living here, and rent is the reason: $781 for a 1BR or $977 for a 2BR. The COL Index sits at 85.6, nearly 15% below the national average, while the median home price is $323,000—even lower than you’d expect. This is a rare spot where homeownership is still within reach on a single therapist’s income.
Local demand is steady—job growth is 3.2%—and the unemployment rate is 4.0%. Top jobs: Physical Therapist at $95,402, which anchors the buying power you see in the final number. The field’s growth is tied to the region’s aging population and expanding outpatient clinics.
Walk Score: 45 means you’ll be driving most errands; plan on a car. Sunny Days: N/A—the Valley’s heat and humidity can be intense for outdoor routines. Crime runs about 345 per 100K, moderate for a city this size.
Summer heat and limited walkability can wear on daily life. Crime/100K: 345 isn’t extreme, but it’s higher than the safer midsize metros you’ll see later on this list. You’ll trade urban polish for raw purchasing power.
Budget-focused therapists who want strong take-home pay and a path to a home without coastal prices.
After cost-of-living, your real salary lands at $111,356. Rents are low—$767 for a 1BR and $936 for a 2BR—while the COL Index is 85.7 and the median home price is $212,000. That home price is a standout even among affordable markets, giving you a shot at a quick path to equity.
The unemployment rate is a tight 3.5%, though job growth is modest at 1.2%. Top jobs: Physical Therapist at $95,432—pay holds up despite slower growth, thanks to consistent demand from regional health systems. You won’t see explosive hiring, but you won’t struggle to find shifts either.
Walk Score: 35—you’re almost certainly driving. Crime is a consideration: 672 per 100K. Sunny days data isn’t provided, but you’ll get distinct seasons.
Crime is the headline risk here. Crime/100K: 672 is notably higher than most places on this list. Vet neighborhoods carefully and expect to drive for safer pockets.
Therapists who prioritize the lowest home prices and solid pay, and who can handle a car-centric lifestyle.
Real purchasing power comes in at $111,166. Rents are bargain-level: $731 for a 1BR and $960 for a 2BR; the COL Index is 85.9. The median home price is $199,950—under the psychologically important $200K mark. This is one of the lowest home prices on the board, period.
Unemployment is just 2.9% and job growth is 1.1%—tight labor market, slow but stable. Top jobs: Physical Therapist at $95,492; pay stays strong because demand from hospitals and rehab centers is steady. You don’t need rapid growth to keep a full caseload here.
Walk Score: 45—errands are doable in pockets, but a car remains essential. Sunny Days: 300—plenty of clear weather for commuting and outdoor time. Crime is 425 per 100K, mid-pack for a state capital.
You trade urban energy for affordability and predictability. It’s a state capital, but amenities and nightlife are limited compared with bigger cities. If you want a thriving arts scene or major league sports, you’ll be driving to Kansas City.
Therapists who value stability, sunshine, and the cheapest homes on this list.
Your real salary lands at $110,978. Rents are tight: $760 for a 1BR and $998 for a 2BR; the COL Index is 86.1. The median home price is $170,000—the lowest among these five. It’s a rare combination: a higher median household income ($63,472) and rock-bottom housing.
Unemployment is 3.3% and job growth is 1.5%—steady, not flashy. Top jobs: Physical Therapist at $95,552; demand is anchored by regional clinics and hospital networks. You’re not in a boomtown, but you’re not fighting for hours either.
Walk Score: 35—plan on driving everywhere. Crime is 459 per 100K, moderate. Sunny days data isn’t listed, but you’ll get classic Great Plains weather.
Small-town limits apply. Cultural options are thinner, and travel for specialized entertainment or airports often means a drive to Oklahoma City. If you crave urban variety, it can feel isolated.
Therapists who want the absolute lowest housing costs and don’t mind a quieter, car-dependent life.
Real salary is $110,888 (rounded from $110,884). Rents are higher than the rest of this group: $933 for a 1BR and $1,165 for a 2BR; the COL Index is 86.2. The median home price is $263,500, more than Enid or Topeka but still below national norms. You’re paying a bit more to live here, but the pay still works.
Unemployment is 3.2% with job growth at 2.8%—the strongest hiring pace in this batch. Top jobs: Physical Therapist at $95,582; growth is driven by outpatient expansion and a growing retiree base. If you want room to move up or switch clinics, this market has momentum.
Walk Score: 35—you’ll be driving. Crime is 531 per 100K, higher than some peers. Sunny days data isn’t provided, but the Midlands climate offers mild winters and hot summers.
Rents and home prices are the highest in this group, and crime is a concern. Crime/100K: 531 means you’ll want to be selective about neighborhoods. You’ll still come out ahead financially, but the margin is thinner.
Therapists who want stronger job growth and don’t mind paying a bit more for housing while keeping solid take-home pay.
This article uses $50K as a benchmark, but your situation is unique. Use our free tools to calculate your exact purchasing power in any of these cities.
We pulled the latest 2024-2025 wage data from the Bureau of Labor Statistics (OES) for Physical Therapists. To understand purchasing power, we matched this with US Census ACS data for regional salaries and the C2ER/ACCRA Cost of Living Index. This combo lets us see what you actually take home after rent, groceries, and taxes in 2026.
We calculated the Real Adjusted Salary using a simple but powerful formula: Real Adjusted Salary = (Median Annual Wage / C2ER Index) * 100. This score normalizes earnings against local costs, showing your true spending power. We filtered for metro areas with at least 1,500 practicing PTs to ensure statistical reliability, and we excluded states with no COL data. The final ranking is based purely on this adjusted score, not raw salary.
Our analysis has blind spots. The C2ER index is a broad average; your personal spending on housing or healthcare might differ. We can't capture state-specific tax burdens or non-wage benefits like loan repayment programs, which can significantly impact net income.
This data is refreshed quarterly to reflect the latest wage and cost of living shifts.
San Jose offers a sky-high $131,200 median wage, but the COL index of 148.2 crushes it. Your adjusted score lands at 88,500. You'll earn more here, but you'll feel poorer doing it.
Austin's median is $99,800 with a COL of 103.5. This gives a strong adjusted score of 96,400. It's a sweet spot of good pay without the brutal coastal costs, though traffic is a real time-tax.
Raleigh's $92,500 median is paired with a COL of 98.1, yielding an adjusted score of 94,300. Solid value, but the job market is smaller than in bigger hubs, limiting specialized roles.
Tampa's $88,400 median looks decent until you see the 101.5 COL. The adjusted score is 87,100. It's a budget-friendly coastal option, but salaries here have been stagnant lately.
Omaha's $82,100 median and 90.5 COL create an adjusted score of **90,7
$124,800 is your real purchasing power here, not just a headline salary. That's the $107,000 average wage adjusted for the region's low 17% cost of living. You can buy a decent home for under $180,000, which is a huge advantage for building wealth early in your career. The trade-off is stark, though: Monroe isn't a cultural hub and you'll likely drive an hour for major concerts or pro sports. It's a quiet life, but your bank account will thank you.
We chose Monroe because the math is undeniable. While other cities offer higher gross pay, their costs eat it all. In Monroe, that $124,800 real income means you can pay off student loans fast or save for a down payment in under three years. It’s a strategic move for financial freedom, not just a job. Your money stretches further here than in any other city we analyzed for 2026.
You are trading urban amenities for raw financial power. There's no denying the limited dining and entertainment scene compared to a place like Austin. If you crave constant activity, Monroe will feel isolating. But if your goal is to optimize your net worth in the next five years, this is the spot.
Don't guess where your salary will go furthest. Use our free tools on Ocity to plug in your exact wage and see your real income in any city. It takes 30 seconds and will change how you view your job offers.
"In Monroe, a PT earns the equivalent of $150,000+ in a high-cost city, letting you save an extra $1,200 every month."
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