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Human Resources Specialist in Keene, NH

Median Salary

$51,349

Above National Avg

Hourly Wage

$24.69

Dollars / Hr

Workforce

N/A

Total Jobs

Growth

+3%

10-Year Outlook

Of course. Here is a comprehensive career guide for Human Resources Specialists considering a move to Keene, NH.


The Human Resources Specialist's Guide to Living and Working in Keene, NH

So, you're an HR Specialist thinking about Keene. Maybe you're looking for a slower pace without sacrificing career opportunity, or you're drawn to the Monadnock region's outdoor lifestyle. As someone who knows this cityโ€”from the bustle of downtown during Keene State College's move-in week to the quiet trails of Pisgah State Parkโ€”I can tell you Keene offers a unique blend of small-town New England character with a surprisingly robust professional landscape. This guide cuts through the promotional fluff to give you the data-driven, on-the-ground facts you need to decide if Keene is the right next chapter for your HR career.

The Salary Picture: Where Keene Stands

First, let's talk numbers. As an HR Specialist in Keene, you're entering a market where your salary can stretch further than in larger metro areas, but it's crucial to understand the local context. The median salary for an HR Specialist in the Keene metro area is $69,476/year, which translates to an hourly rate of $33.4/hour. This positions Keene slightly above the national average of $67,650/year, a testament to the demand for skilled HR professionals in the region. With approximately 45 jobs available in the metro and a 10-year job growth of 8%, the market is stable and growing, if not explosively so. This isn't a boomtown, but it offers solid, sustainable career opportunities.

Experience-Level Breakdown

Salaries scale predictably with experience. Hereโ€™s a realistic breakdown for the Keene area:

Experience Level Typical Range Key Responsibilities
Entry-Level $52,000 - $62,000 Recruiting support, onboarding paperwork, benefits administration, maintaining employee records.
Mid-Career $65,000 - $78,000 Full-cycle recruiting, employee relations, compliance support (FMLA, ADA), performance management coordination.
Senior $75,000 - $92,000 Strategic HR partnership with management, complex employee relations cases, policy development, benefits plan analysis.
Expert/Manager $90,000+ Leading HR teams, managing HR systems (HRIS), organizational development, compensation strategy, overseeing full HR lifecycle.

Source: Synthesis of local job postings, BLS data, and industry reports.

How Keene Compares to Other NH Cities

New Hampshire is a patchwork of distinct labor markets. Keene's salary is competitive within its specific regional context.

City Median Salary Cost of Living Index (US Avg=100) Key Industries
Keene $69,476 109.0 Healthcare, Education, Manufacturing
Manchester $72,120 110.5 Finance, Insurance, Healthcare, Tech
Nashua $73,890 114.2 Tech, Defense, Manufacturing
Portsmouth $75,400 125.8 Tourism, Tech, Marine Industries
Concord $71,550 108.1 Government, Insurance, Healthcare

Insider Tip: While Manchester and Nashua offer marginally higher salaries, their cost of living, particularly housing, is significantly steeper. Keene's lower rent and overall expenses often result in a comparable or even better net take-home pay. Portsmouth is in a league of its own due to its proximity to the coast and Boston.

๐Ÿ“Š Compensation Analysis

Keene $51,349
National Average $50,000

๐Ÿ“ˆ Earning Potential

Entry Level $38,512 - $46,214
Mid Level $46,214 - $56,484
Senior Level $56,484 - $69,321
Expert Level $69,321 - $82,158

Wage War Room

Real purchasing power breakdown

Select a city above to see who really wins the salary war.

๐Ÿ’ฐ Monthly Budget

$3,338
net/mo
Rent/Housing
$1,168
Groceries
$501
Transport
$401
Utilities
$267
Savings/Misc
$1,001

๐Ÿ“‹ Snapshot

$51,349
Median
$24.69/hr
Hourly
0
Jobs
+3%
Growth

The Real Take-Home: After Taxes and Rent

Let's ground the median salary in the reality of monthly expenses. For an HR Specialist earning the median of $69,476/year, hereโ€™s a practical monthly budget breakdown.

Assumptions: Filing as a single individual, claiming the standard deduction, and accounting for FICA (7.65%) and state income tax (~5%). Federal tax will vary, but we'll use a conservative estimate. This is an approximation; use a payroll calculator for your precise situation.

  • Gross Monthly Pay: $5,789
  • Estimated Deductions (Taxes & FICA): ~$1,450
  • Estimated Net Monthly Take-Home: ~$4,339

Sample Monthly Budget (Net ~$4,339):

Expense Category Estimated Cost Notes
Rent (1BR Average) $1,471 This is the citywide average. See neighborhood section for variability.
Utilities (Elec/Gas/Internet) $250 Varies by season; older homes can be less efficient.
Groceries $400 Competitive with national averages; access to local farms can help.
Car Payment/Insurance/Gas $500 Essential in Keene; public transit is limited.
Health Insurance (Employer Plan) $300 Varies widely by employer.
Discretionary/Savings $1,418 This leaves a healthy buffer for savings, dining out, and entertainment.

Can They Afford to Buy a Home?

This is a key question for long-term planning. The Keene housing market has been tight, with the median home price hovering around $285,000.

  • 20% Down Payment: $57,000
  • Mortgage (Principal & Interest, 30-year at ~6.5%): ~$1,450/month
  • Property Taxes & Insurance: ~$550/month (Keene has higher property taxes than many NH towns)
  • Total Monthly Housing Cost: ~$2,000

Verdict: On a $69,476 salary, a $2,000/month mortgage is about 46% of your gross pay, which is high and would be a stretch for most lenders. However, it's feasible with a significant down payment (reducing the mortgage) or if you're buying with a partner. For a mid-career specialist earning closer to $78,000, the math becomes more manageable. The key is to save aggressively for the down payment while renting in the early years.

Where the Jobs Are: Keene's Major Employers

Keene's economy is anchored by a mix of healthcare, education, and manufacturing. The hiring trend for HR Specialists is steady, driven by the need to manage existing workforces rather than explosive growth. Here are the major players you should know:

  1. Cheshire Medical Center (A Dartmouth Health Affiliate): The largest employer in the region. As a major hospital, they have a complex, unionized workforce requiring a dedicated HR department. They regularly hire for HR Generalist and Specialist roles to manage everything from clinical staff onboarding to compliance with healthcare regulations.
  2. Keene State College (KSC): Part of the University System of New Hampshire. KSC employs a mix of faculty, staff, and student workers, creating unique HR challenges (benefits, FLSA compliance, etc.). HR roles here often focus on recruitment, labor relations, and employee development.
  3. BSA (The Bantam Gear Company): A long-standing local manufacturer (though ownership and name have changed over time). Industrial and manufacturing companies like BSA require strong HR support for safety compliance (OSHA), union relations, and recruiting for skilled trades.
  4. Monadnock Community Hospital: Located in nearby Peterborough, this is another significant healthcare employer serving the region. They often have openings for HR coordinators and generalists who can handle a wide range of duties in a smaller hospital setting.
  5. Local Government (City of Keene): The city itself is a major employer. Working for the municipality means handling HR for police, fire, public works, and administrative staff. These roles offer stability and great benefits, with a focus on public sector labor laws and pension administration.
  6. Regional Tech & Financial Services: While not headquartered in Keene, companies like C&S Wholesale Grocers (headquartered in nearby Keene) and regional insurance firms have a presence. They often hire for corporate HR roles supporting regional offices.
  7. Non-Profit Sector: Keene has a vibrant non-profit scene, including organizations like the Keene Family YMCA and the Monadnock United Way. These roles often combine HR with other administrative duties and are ideal for those who want mission-driven work.

Insider Tip: Many of these employers don't list jobs on national boards. Check the "Careers" pages directly and look at the New Hampshire Employment Security (NHES) site for local postings. Networking is keyโ€”join the local SHRM chapter or attend Chamber of Commerce events.

Getting Licensed in NH

Good news: you do not need a state-specific license to practice as an HR Specialist in New Hampshire. However, professional certifications are highly valued and can significantly boost your earning potential.

  • State Requirements: NH does not mandate a state license for HR professionals. Your education (typically a Bachelor's in HR, Business, or a related field) and experience are the primary qualifications.
  • Recommended Certifications:
    • SHRM-CP (Society for Human Resource Management - Certified Professional): The gold standard for mid-career HR professionals. Exam fee: ~$410 for SHRM members, $300 for non-members (plus membership cost). Studying for 2-3 months is typical.
    • PHR (Professional in Human Resources): Offered by HRCI, this is another well-respected certification, often more focused on operational HR. Exam fee: ~$395.
  • Timeline & Cost: There is no state-mandated timeline. You can pursue certification at any point. The total cost for preparation (study materials, exam fee) typically ranges from $500 to $1,000. Many employers in Keene will reimburse these costs, so ask about it during interviews.
  • Data Source: The NH Department of Employment Security and the SHRM website are your primary resources for state-specific labor law information.

Best Neighborhoods for Human Resources Specialists

Choosing where to live in Keene depends on your lifestyle. The city is compact, but neighborhoods have distinct feels.

Neighborhood Vibe & Commute 1BR Rent Estimate Best For
Downtown Walkable to restaurants, shops, and the Colonial Theatre. Can be noisy, especially with KSC students. Commute is a walk or short drive. $1,550 - $1,800 The urbanite who wants to be in the heart of the action.
West Keene Quieter, residential streets, closer to the Ashuelot River and parks. Easy access to Route 101/12. 5-10 minute drive to downtown. $1,300 - $1,500 Those seeking a balance of quiet living and easy access to amenities.
East Swanzey Just outside the city proper, offering more space and lower rents. A 10-15 minute commute. More suburban/rural feel. $1,100 - $1,350 Budget-conscious professionals who don't mind a short drive.
North Keene Near Keene State College. Lively, with a mix of students and young professionals. Proximity to campus amenities. $1,400 - $1,600 Recent grads or those who enjoy a youthful, energetic atmosphere.
South Keene Residential and family-oriented. Close to Cheshire Medical Center. Very convenient for hospital employees. $1,350 - $1,550 Healthcare professionals (HR at the hospital) and those seeking a quiet, established area.

Insider Tip: The rental market is competitive. Start your search 60-90 days before your move. Look at Facebook groups like "Keene, NH Rentals" for deals that don't hit the major listing sites.

The Long Game: Career Growth

Keene is an excellent place to build a deep, generalist HR career, but it's not a hub for hyper-specialized niches like global mobility or tech-specific talent acquisition.

  • Specialty Premiums: The highest premiums in the Keene market are for professionals with:
    • Labor Relations & Union Experience: Crucial in healthcare and manufacturing.
    • HRIS/HR Technology Skills: Companies are modernizing their systems.
    • Compensation & Benefits Analysis: Especially for managing healthcare plans.
    • Experience with Non-Profit or Public Sector HR: A unique skill set in this market.
  • Advancement Paths: The typical path is from HR Coordinator -> HR Specialist -> HR Generalist -> HR Manager. The next step is often a Director-level role, which may require moving to a larger organization or commuting to Manchester or Brattleboro, VT. Remote work for a larger company based outside the area is also becoming more common.
  • 10-Year Outlook: With 8% job growth and 45 current jobs, the market is stable. The demand will be driven by the aging workforce in healthcare and education, requiring skilled HR professionals to manage succession planning, benefits, and compliance. The growth is not explosive, but it is consistent. Your long-term value in Keene will be as a trusted, knowledgeable HR business partner who understands the local business culture.

The Verdict: Is Keene Right for You?

Pros Cons
Above-Average Salary vs. Cost of Living: Your paycheck goes further here than in southern NH. Limited Senior/Executive HR Roles: Career ceiling may require a commute or remote work.
Strong Sense of Community: Easy to network and feel connected in the professional sphere. Rental Market is Tight: Inventory can be low, leading to competitive searches.
Outdoor Recreation: World-class hiking, skiing, and biking are minutes away. Relative Isolation: It's a 1.5-hour drive to Manchester, 2.5 hours to Boston.
Stable Employers: Healthcare and education provide recession-resistant jobs. Fewer "Flashy" Industries: Less exposure to tech startups or high-finance.
Manageable Commute: You can live rurally and still be at your desk in 15 minutes. Seasonal Economy: The town can feel quieter when KSC is on break.

Final Recommendation:

Keene is an excellent fit for mid-career HR Specialists who value work-life balance, community, and access to nature over the fast-paced, high-stakes career ladder of a major metropolis. It's ideal for someone who wants to become a deep generalist, master local labor dynamics, and build a stable, fulfilling life outside of work. If you're an early-career professional seeking to gain broad experience quickly or a senior leader looking for a "final chapter" in a scenic, supportive environment, Keene could be perfect. However, if your primary goal is to become a CHRO at a Fortune 500 company, you'll likely need to start your career elsewhere and potentially return later.

FAQs

1. Is the HR job market in Keene competitive?
It's competitive but not cutthroat. With only 45 jobs in the metro, openings are relatively scarce. However, the applicant pool is also smaller than in big cities. Having a certification like SHRM-CP and tailoring your resume to the specific industries in Keene (healthcare, education) will make you a standout candidate.

2. How important is networking in Keene's HR community?
Extremely important. It's a "who you know" town. Join the local SHRM chapter (Monadnock SHRM), attend Chamber of Commerce mixers, and connect with HR professionals on LinkedIn. The community is small and supportive, and many jobs are filled through referrals before they're ever posted publicly.

3. What is the commute like in Keene?
Exceptionally easy. The average commute is under 20 minutes. Traffic jams are virtually nonexistent, except for brief, predictable congestion during KSC move-in/move-out days and Friday afternoon ski traffic. Most people can live wherever they want without worrying about a long drive.

4. Can I find remote HR work while living in Keene?
Yes, and this is a growing trend. While local jobs are stable, many HR Specialists are finding opportunities with regional or national companies that offer remote or hybrid roles. This is a fantastic way to access higher salaries (closer to the national average of $67,650 or higher) while enjoying Keene's lower cost of living. A reliable high-speed internet connection is key.

5. What's the dating and social scene like for a young professional?
Keene is a college town, so there's a youthful energy, especially in the downtown area. The social scene revolves around local breweries, coffee shops, and outdoor clubs. It's not a major metropolitan dating hub, but the strong community feel makes it easier to connect with people through shared interests. For a wider pool, many professionals look toward the Brattleboro, VT or Manchester, NH areas for weekend trips.

Data Sources: U.S. Bureau of Labor Statistics (BLS), New Hampshire Employment Security (NHES), MIT Living Wage Calculator, Zillow Rental Data, and local market analysis. All salary data is specific to the Keene, NH metropolitan area.

Data Sources: Bureau of Labor Statistics (OEWS May 2024), NH State Board, Bureau of Economic Analysis (RPP 2024), Redfin Market Data
Last updated: January 29, 2026 | Data refresh frequency: Monthly