Salaries in Albany, NY
What every job actually pays โ cost-of-living adjusted
Updated: February 2026 ยท 40 occupations ยท BLS + Census data
Most people think of Albany as a sleepy government town, but the real story is how many software developers are quietly making six figures here. Itโs a smaller city with a surprisingly tech-savvy undercurrent, fueled by a mix of state contracts and a growing startup scene.
Letโs talk purchasing power. Albanyโs cost of living sits at 97.6, just a hair below the national average. That $61,390 median household income isnโt just for show; it stretches further than youโd think. A one-bedroom apartment averages $1,131 a month, which means youโre not drowning in rent if youโre earning near the cityโs average of $69,265. Itโs not a bargain basement, but you get more space and stability for your dollar than in most state capitals.
The economy here runs on a few key engines. Beyond state government, youโve got a solid healthcare backbone from Albany Med and St. Peterโs Health Partners, and a strong professional services sector. The real money, though, is in the roles that anchor those sectors: the marketing managers who run campaigns for big regional firms, the pharmacists at major hospital networks, and the construction managers overseeing the constant state-backed infrastructure projects. The education level here is highโ47.5% hold a bachelorโs degree or moreโwhich feeds directly into these professional jobs.
Hereโs my honest take: wages are holding steady, but the cost of living is inching up faster than the national average. Itโs not a crisis, but itโs something to watch. This city works best for professionals with in-demand skillsโlike the software developers and project managers on the top-paying listโwho can leverage the lower COL to build real savings. If youโre in a lower-paying field, youโll feel the squeeze more.
The data below breaks down whoโs earning what, and how far that money actually goes in New Yorkโs capital.
๐ Top 5 Highest-Paying Jobs in Albany
Ranked by raw salary. See COL-adjusted figures in the full table below.
Marketing Manager
Pharmacist
Software Developer
Construction Manager
Project Manager
๐ Complete Salary Guide โ All 40 Occupations in Albany
COL-Adjusted Salary = Raw salary divided by the cost of living index (98/100). Higher = more real purchasing power. This city's COL is below the US average.
Source: Bureau of Labor Statistics Occupational Employment Statistics. COL Index from C2ER/ACCRA.
๐๏ธ Living Costs in Albany
๐งฎ Can You Afford to Live in Albany?
Use our Salary Reality Check to see if your specific income covers housing, taxes, and expenses in Albany. Enter your salary and see exactly how far your money goes.
โ Albany Salary FAQ
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๐ Editor's Verdict: Is Albany Worth It?
Albany isnโt a gold rush, but itโs a steady bet. With an average salary of $69,265, a COL index of 97.6, and rent at $1,131/month, your paycheck stretches further than in many big cities. Marketing Managers lead the pack at $156,485 (and $160,333 COL-adjusted), but the real winners here are healthcare workers, tradespeople, and tech generalistsโstable demand meets reasonable living costs. Is it worth it financially? Yes, if you value stability over splashy six-figure offers. You wonโt retire early on a local salary, but youโll live comfortably without the crushing urban grind. My advice: secure a job before you moveโthis market rewards patience, not impulse.